August 6 Sign In

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  • lady_bug_jd
    lady_bug_jd Posts: 221 Member
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    Exercise: walked, sit ups
    Calories: under
    Tracked: yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    This is my only day of early morning workout with a trainer.
    Exercise: 55 minutes of cardio/strength
    Tracking: good
    Calories: significantly under. I missed lunch. Somehow I was not hungry and did not eat until dinner. That is very unusual for me.
  • jugar
    jugar Posts: 10,111 Member
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    Well, living the family reunion thing! Good on exercise and probably fairly closer info calories, but I gave up on tracking complicated restaurant food.
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    I love today's message. Exactly what my Jiu Jitsu family does for me especially when I train with the boys which is exactly how I started the day!
    Work for 2:30 only today but it was day 8 in a row and the only reason I went in was to have a disciplinary meeting with one of my staff. He should be gone by the end of the week. The rest of the day I was on the couch watching TV. Not something I do often but enjoyable on those rare occasions.

    All food was logged and although higher than ideal, within my allowable limit.
  • alamedajennifer
    alamedajennifer Posts: 13 Member
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    Tracked, exercised but it was bday weekend and I’ve been over my calories 2x this weekend.
  • MzRuthy
    MzRuthy Posts: 434 Member
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    Yes 3x. 45 min bike.
  • benimbenayse
    benimbenayse Posts: 14 Member
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    Pass day No:1
  • ghy139
    ghy139 Posts: 302 Member
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    Aug7..bike 40 min,going to help at WHITE Elephant sale,today is the most challenging day bc we put thing out into the tents. I will have no trouble with food since I will be busy.Also going to see Mama Mia with my work girls.Will make sure to track
    BUSYis good





  • 57discovery
    57discovery Posts: 3,125 Member
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    Yes to all 3!
  • Anya_000
    Anya_000 Posts: 725 Member
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    Egads! Pass day 2 already. I'm way under on calories but had a long work day. And my walking buddy, my poor dog, injured his hind leg jumping for his frisbee so he's out of commission.
  • victorious55
    victorious55 Posts: 3,294 Member
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    August 6
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • jjjcat
    jjjcat Posts: 340 Member
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    Exercised: Was in surgery today so have to pass #1
    Calories: Yes (included the IV fluids as well)
    Tracking: Yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    edited August 2018
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    Changed post to 8/7 as intended
  • jjjcat
    jjjcat Posts: 340 Member
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    Couldn’t see how to edit my second post as it was for tomorrow. Had already written today’s. Sorry Rick!
  • amphrysus
    amphrysus Posts: 34 Member
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    Exercise: yes walk, 2 hours of heavy yard work and started yoga
    Calorie target: well under
    Track: every thing logged. Sometimes I find this part tedious but important to do so I do it
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,013 Member
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    Looks like I didn’t post aug 6
    Yes x 3
    Ex: 56 mins Pilates & some walk-in, 6,151 (a rest-ish day)
    Calories: 2210-1699= under 511
    Track: yes, all
  • alamedajennifer
    alamedajennifer Posts: 13 Member
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    Tracked everything. Walked all day while on vacation