Eleven months ago I was drafted into a Whole30 group through bountiful baskets. I was already eating quite well for the previous six months so it wasn't a huge change. I felt so good that I continued my original W30 for a total of 90 days and then only added back in the occasional adult beverage. I have a huge camping event with friends from around the globe once a year and It is kind of impossible to turn down homemade ciders and our annual whisky (ey) tasting group would miss one of the founding members. Today I was four pounds under goal and at a healthy weight and all health markers are in the green. I've logged everything I ate for 500 days and have lost 125 pounds. I'm lifting 5x5 and have some 55 year old abs coming through.