TEAM: Run Track Minds (September)
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Daily Post (Sunday)
Track: No
Calories: Most likely over
Exercise: No. We were out of town visiting family
Goals or day: Today was my last slack day, getting back on track tomorrow.0 -
JLPadron86 wrote: »I weighed myself this morning and I know it's much more accurate in the morning, and I was 221 instead of 222.6. I know it cant count towards this week, but it will start my next week off good. I weighed myself last night after a full day of eating and drinking. My boyfriend and I are dieting together. He is 6 for tall and I'm 5'5. He finally weighed himself and he is only 229. It's so hard to not feel so embarrassed by the fact that im only about 8 lbs lighter than my 6 foot tall boyfriend. I'm trying to not let it get to me, but its hard. His goal is 200, and mine is 140. I have a lot more to go and he will get to his goal way before me. Any advice to not let this get to you? Anyone know how I feel?
I can definitely understand. While by husband and I are very close to the same height (5'3"/5'4"), I used to be 130lbs heavier than him when I was about 280 and he was 150. I was almost twice the size of him. I can tell you that it bothered me a lot more than it bothered him, meaning he wasn't bothered at all. Now that I am 170ish, he is 190ish, it bothers me only that he carries it all in his belly and I am worried about his health/heart. I'm hoping to quietly inspire him to get healthier with me.1 -
DAILY POST for Sunday
Track: Yes
Calories: no but still within my macros (keto) which is what I am most concerned about right now.
Exercise: 45 minutes on treadmill. Over 10,000 steps today.
Goals or Day: Today was a good day. Kids were here this weekend running from the NC storms and eating out was tough, but I stayed tougher! Bought an Instant Pot and have joined some fb groups for keto Instant Pot recipes...1 -
JLPadron86 wrote: »I weighed myself this morning and I know it's much more accurate in the morning, and I was 221 instead of 222.6. I know it cant count towards this week, but it will start my next week off good. I weighed myself last night after a full day of eating and drinking. My boyfriend and I are dieting together. He is 6 for tall and I'm 5'5. He finally weighed himself and he is only 229. It's so hard to not feel so embarrassed by the fact that im only about 8 lbs lighter than my 6 foot tall boyfriend. I'm trying to not let it get to me, but its hard. His goal is 200, and mine is 140. I have a lot more to go and he will get to his goal way before me. Any advice to not let this get to you? Anyone know how I feel?
I know how that is! I tell my husband he can just not look at food and lose...I have to fight for every lost ounce!1 -
Username: lovethyneighbor
Weigh In Week: Week 2
Weigh In Day: Friday
Previous Weight: 208.8
Current Weight: 208.8
No losses this week. Wah wah.
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Firstly my apologies for not reporting last week. I was on holiday in Majorca with no data or internet. Anyway after that week plus the previous weeks holiday in Edinburgh it isnt looking good but I am making a fresh start so here goes
Katyjane49mfp
september week 3
sunday
Weight this week 256.2
Going all out for a loss before next weigh in1 -
AILY POST for Sunday
Track: Yes
Calories: Yes under on calories but not good choices - over on sodium
Exercise: nothing tracked but did spend afternoon at beach and walked up and down + swimming
Goals or Day: hopefully I don't pay too high of a price on the scale for the sodium intake on both Saturday and Sunday.2 -
Username: Jactop
Weigh in day: Monday
Week 3
Previous weight: 206.7
Current weight: 209.9
Sheesh. This is going to be a yoyo month. Almost back up to where I was in week 1. I can't wait to see the tail end of this humidity3 -
Username: Sweetnsassy1491
Week: September Week 1
Weigh In Day: Monday
PW =261.4
CW=2615 -
Thought Id get more active in the group and join in on the daily check-ins.
MONDAY
Track: Yes
Calories: Under
Exercise: Rest day, just stretches
Goals or day: Resisted a piece of cake and stayed under cal goal.2 -
Username: shines1981
Weigh in week: 2
Weigh in day of week: Monday
Previous weight: 196.0
Current weight: 195.9
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Username - browneyedgirl749
Weigh in week -3
Weigh in Day - Monday
Previous Week's Weight - 277.2
Current weight - 277.22 -
DAILY POST for Monday
Track: Yes
Calories: Yes under
Exercise: 22 minutes 30 Day Shred Level 2
Goals or Day: My goal is to finish Level 2 of the 30 Day Shred this week, Sunday at the latest. I have 4 more days at this Level before I move onto Level 3.1 -
DAILY POST for Monday
Track: Yes
Calories: yes, under
Exercise: 40 minutes on treadmill. Over 10,000 steps today.
Goals or Day: Today was a good day. I am finding that this daily report helps with accountability. It is still hard to avoid sugar, but I am working hard at it.1 -
Daily Post (Monday)
Track: Yes
Calories: Yes, under by a couple
Exercise: Yes, 80 mins. of walking
Goals or day: managed to stay under calories with my exercise. Was actually in the negative last night and did a walking video before going to bed. Didn't have the best food choices though.1 -
Username: Jactop
Weigh in day: Monday
Week 3
Previous weight: 206.7
Current weight: 209.9
Sheesh. This is going to be a yoyo month. Almost back up to where I was in week 1. I can't wait to see the tail end of this humidity
@Jactop Humidity is a killer for me as well, it's like my body absorbs it all!0 -
justkris_gettingfit wrote: »Thought Id get more active in the group and join in on the daily check-ins.
MONDAY
Track: Yes
Calories: Under
Exercise: Rest day, just stretches
Goals or day: Resisted a piece of cake and stayed under cal goal.
@justkris_gettingfit I like the accountability I get from them and also having somewhere to vent anyday I need, lol.
Great job resisting cake, that's not easy!!1 -
Question: What is everyone's go to quick and simple meal??
I'm looking for new ideas.0 -
Username: bethcamy1
Weigh in week: September Week 2
Weigh in day: Wednesday
Previous weeks weight: 150.5
Current weight: 152
Ugh! Up 1.5 pounds. My parents were in town and while I still worked out I also had wine and beer and pizza and doughnuts and apple crisp (lots of restaurants they wanted to try). Darn. I’m not at all surprised but it still stinks to see that!4 -
Losername: merlotmom16
Weigh-in week:3
Weight-in day: Tuesday
Starting weight: 182.9
weight last week: 180.0
weight this week: 178.2
Loss this week: 1.8
I have two big family events coming up this weekend. I hope to have the will power to not over do it and to get my exercises in. Really need a good loss going into the following week because its beach week! AKA food, wine and fun week!1
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