MT's weekly weigh-ins
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Great!0
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You just keep losing and losing!!!0
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I know, even though I am eating more and doing resistance workouts. my weight should stabilize soon I think. I tried on a pair of 28 " pants and they fit!1
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Just wish I can be like you, keep looking and looking. Amazing☺0
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week 29 147.2# 31 1/4 inches0
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Wow! Omad is working great for you! Congrats on your continuous achievement0
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Amazing results!0
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Thanks! I am not even doing omad very often now, just use it when I am busy and need the time for other things. the main key that made it work was I was freed from my food addiction. also what I eat makes a big difference in how I feel and avoid cravings, but this forum is not about diets so I won't go into that here. If anyone are interested in that PM me0
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I really don't mind if we take longer as long as I get down to 50kg. I know about cravings and by having my OMAD and eating whatever I want, I no longer have night cravings.
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Another pound gone, you are rocking maintenance1
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148.6 pounds 31 inches. Me, not the fish (I wish) lol
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week 31 146.8# 30 7/8 inches2
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👍1
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Wow, you've lost about 6 inches on your waist since the beginning. That's awesome!1
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week 32 146# 30 3/4 inches0
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You are knocking it out, man!1
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Fantastic rewarding results. Thanks for showing us it CAN be done1