Sharing some encouraging lab results! I’m a daily reader of this forum, but post infrequently. Some background: I’m a 52 year old female who started eating keto in March 2015. I reached my goal weight in May 2016, loosing 125 pounds. I have basically maintained since then, eating mainly carnivore, but also needing to keep an eye on calories (and avoid nuts!). Posting this on my iPad, so sorry about the gigantic size!




Needless to say, I’m feeling pretty pleased with these results and hopefully will provide some encouragement to others on this journey! I would never have been successful without the wonderful advice and information this group provided over the years!