Week 1 Weigh in - October 1
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cxwhit3
Posts: 293 Member
Challenge Start Weight:
Challenge Goal:
Week 1:
A positive thought for the week:
Healthy snack or meal:
Best workout this week:
Challenge Goal:
Week 1:
A positive thought for the week:
Healthy snack or meal:
Best workout this week:
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Replies
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Challenge Start Weight: 171.8
Challenge Goal: 165
Week 1: 171.4
A positive thought for the week: Off to a slow start, but I can do this!
Healthy snack or meal: Increasing my protein to get back on Keto
Best workout this week: Playing at the park with granddaughter4 -
Challenge Start Weight: 129.6
Challenge Goal: 125
Week 1: 132.6
Whyyyyyy.... T_T I was so excited to be on this side of 130.
Anyway, I've started accutane and will be on it for about 6 months and I may shrivel into a husk, but I should at least be a husk with clear skin. I know hydration is important while I'm on this, and I have to take my pill with a fatty meal for absorption.
I dropped the middle part of my circular pizza on the ground today at lunch.
Not a lot of positivity today, but I plan to change that~
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Challenge Start Weight: 67
Challenge Goal: 57
Week 1: 60 (lowest weight on Saturday at 58kg)
A positive thought for the week: I didn't overeat on every day.
Healthy snack or meal: blackberries fresh from the hedge
Best workout this week: 10km
It's been a rough week emotionally. Hormones are probably not helping, but I am currently seeking solace in the pantry. It works like an evil charm: Part of me knows I'm being triggered, the other part of just watches: ah, there she goes again. I've been exercising heaps & I still manage to overeat. Feeling a bit helpless at the moment & hope for a seachange this week. :-/4 -
Challenge Start Weight: 228.6
Challenge Goal:215.0
Week 1: 229.2
A positive thought for the week: This, too (school stress) shall pass.
Healthy snack or meal: Fage 0% Greek yoghurt with strawberries and slivered almonds.
Best workout this week: Body bike during TV treat.
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Challenge Start Weight: 137
Challenge Goal: 132
Week 1: 136
Positive thought: Going down again! Actually saw a lower number on the scale but that was ‘unofficial’
Healthy meal: carrot sticks & hummus for lunch
Effective workout: couch to 5k week 5 is in the bag!2 -
Challenge Start Weight: 193.5
Challenge Goal: 181
Week 1: 191.4
A positive thought for the week: I was able to handle my craving monster!
Healthy snack or meal: fresh pineapple
Best workout this week: Yesterday. Rode my bike to the beach while pulling my 45 pd granddaughter!
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Challenge Start Weight: 129.6
Challenge Goal: 125
Week 1: 132.6
Whyyyyyy.... T_T I was so excited to be on this side of 130.
Anyway, I've started accutane and will be on it for about 6 months and I may shrivel into a husk, but I should at least be a husk with clear skin. I know hydration is important while I'm on this, and I have to take my pill with a fatty meal.”
**Accurate is a pain but the bomb! Cleared my skin up once and for all years ago! Love it. Just be careful of the sun. Good Luck!**1 -
Darn don’t think I posted that right 🤔
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Challenge Start Weight: 142.3 lbs
Challenge Goal: 135.0 lbs
Week 1: 139.3 lbs
So I’m going to ramble throughout this challenge so bare with me. I noticed this week that when I’m hungry, legitimately hungry I mean, then I start eating all the things and snacking. So I’m making it a point now to eat REAL meals to reduce my snacking for times I actually need things to carry me over to my next meal. I haven’t been focusing on my water (coffee at some point takes over my day LOL!) but I’ll get on it first thing in the morning. I took an unexpected rest week and I have hit the ground running every since Sunday. I have two weeks left in StrongLifts and then I get to do my own thing.2 -
gesundundmunter wrote: »Challenge Start Weight: 228.6
Challenge Goal:215.0
Week 1: 229.2
A positive thought for the week: This, too (school stress) shall pass.
Healthy snack or meal: Fage 0% Greek yoghurt with strawberries and slivered almonds.
Best workout this week: Body bike during TV treat.
Hi! What are you studying in school?0 -
SmithsonianEmpress wrote: »gesundundmunter wrote: »Challenge Start Weight: 228.6
Challenge Goal:215.0
Week 1: 229.2
A positive thought for the week: This, too (school stress) shall pass.
Healthy snack or meal: Fage 0% Greek yoghurt with strawberries and slivered almonds.
Best workout this week: Body bike during TV treat.
Hi! What are you studying in school?
Costume Design
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Start Weight:200.8 (January 2018)
Challenge Start Weight:189.8
Challenge Goal Weight:175
Weigh in #1: 186.6
I'm a grandma again! My daughter had a beautiful baby girl yesterday morning and I got to be there for everything! God is good!
I'm honestly not sure what is going on with my weight. I shifted my calories up by quite a bit this past week (not totally intentional) and the scale has been moving when it has not in so long. I plan on keeping up the increased calorie goal this week to see if this is something that was wrong all this time.
If anyone has insight to this, I am all ears!0 -
leonadixon wrote: »Start Weight:200.8 (January 2018)
Challenge Start Weight:189.8
Challenge Goal Weight:175
Weigh in #1: 186.6
I'm a grandma again! My daughter had a beautiful baby girl yesterday morning and I got to be there for everything! God is good!
I'm honestly not sure what is going on with my weight. I shifted my calories up by quite a bit this past week (not totally intentional) and the scale has been moving when it has not in so long. I plan on keeping up the increased calorie goal this week to see if this is something that was wrong all this time.
If anyone has insight to this, I am all ears!
Congrats! On the new baby and the weight loss!!!
Have you changed WHAT you are eating? Or been drinking lots of water and eating less sodium?
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leonadixon wrote: »Start Weight:200.8 (January 2018)
Challenge Start Weight:189.8
Challenge Goal Weight:175
Weigh in #1: 186.6
I'm a grandma again! My daughter had a beautiful baby girl yesterday morning and I got to be there for everything! God is good!
I'm honestly not sure what is going on with my weight. I shifted my calories up by quite a bit this past week (not totally intentional) and the scale has been moving when it has not in so long. I plan on keeping up the increased calorie goal this week to see if this is something that was wrong all this time.
If anyone has insight to this, I am all ears!
Congrats! On the new baby and the weight loss!!!
Have you changed WHAT you are eating? Or been drinking lots of water and eating less sodium?
In all honesty, I was full of *kitten* it over the weekend. I had a half of a pizza on Friday night, a little more than half a slice of cheesecake at Cheesecake Factory, a steak dinner with potatoes and everything as well. I have not been eating like that. I feel like maybe I needed the sodium or the fat or something? Because I have been very honest with my weight changes and have been fluctuating between 191 and 189 for over a month! (I do weigh daily now and have been since my inquiry in May). Suddenly this week, I have this 3 pound change. It's crazy.
ETA: My net calorie intake this week was about 150 daily more than my normal.0 -
**Accurate is a pain but the bomb! Cleared my skin up once and for all years ago! Love it. Just be careful of the sun. Good Luck!**
Yes, thanks! Lol I'm applying sunscreen in 3 steps in the morning (moisturizer spf 30, bb cream spf 42, sunscreen powder spf 30) and reapplying the powder sunscreen for my commute home. I did accutane when I was in college, but my acne returned so I'm back for a second round.0 -
leonadixon wrote: »Start Weight:200.8 (January 2018)
Challenge Start Weight:189.8
Challenge Goal Weight:175
Weigh in #1: 186.6
I'm a grandma again! My daughter had a beautiful baby girl yesterday morning and I got to be there for everything! God is good!
Congrats! Love love grand babies! You can kiss them, spoil them, tell them they are wonderful and give them back! So glad they are both doing well. What did they name her?0 -
leonadixon wrote: »Start Weight:200.8 (January 2018)
Challenge Start Weight:189.8
Challenge Goal Weight:175
Weigh in #1: 186.6
I'm a grandma again! My daughter had a beautiful baby girl yesterday morning and I got to be there for everything! God is good!
Congrats! Love love grand babies! You can kiss them, spoil them, tell them they are wonderful and give them back! So glad they are both doing well. What did they name her?
Her name is Emilia0 -
leonadixon wrote: »Start Weight:200.8 (January 2018)
Challenge Start Weight:189.8
Challenge Goal Weight:175
Weigh in #1: 186.6
I'm a grandma again! My daughter had a beautiful baby girl yesterday morning and I got to be there for everything! God is good!
Congratulations on the arrival of Emilia.
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