October 2018 Challenge -- Oct. 1st - Oct. 14th
cpanus
Posts: 20,301 Member
Let's get this one done.
Let us know what you think.
Chris
Let us know what you think.
Chris
0
Replies
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this will be easy to add in with my morning routine.
Shelley0 -
I will do the lunges, calf raises and squats with the TRX.
Chris1 -
Up at 3:00...got our 5 miles done...worked out w/our trainer for an hour. I'm good for today!!
Chris0 -
My brain is set on 'Day Off' mode!
Chris0 -
Chris I was woke up so many times last night that I think I will sleep in the guest room tonight. No pups or kits. Just me and my pillow. So do not want to get 5 miles done at 0300! Wow girl you go!
Shelley0 -
Shelley, we just get up at 3:00. We don't walk until 4:30. Must have that 90 minutes for the medicine to start doing it's thing. But, thank you, anyway!
Binge watched Cuckoo's Calling on Cinamax tonight. Glad I read the book first.
Chris1 -
Walking w/DH this morning then meeting w/our trainer at 10:00. It will be a good day!
Chris1 -
Took today off, walked the kids for 30 minutes was all. My brother from Washington surprised me last night for a visit. So we spent today visiting. It was wonderful.
Shelley0 -
Sounds like the best time with your brother, Shelley. Good stuff!
Walking i a few then making soup then reading all day long!
Chris1 -
Thanks Chris. I didn't do much today either. But he left this afternoon and take on tomorrow.
Shelley0 -
Well...we are walking today...to the post office to mail a stack of envelopes...then I meet w/our trainer at noon...then ??? I'll see what DDD is up to. Maybe a Target run or just M&D time at Starbucks with some coffee and salad...sure salad! bwahahah!
Don't believe that one.
Have a great Monday!
Chris1 -
I love Target. And no worries, I did not believe the salad Chris!
Got our challenge done. To much sugar yesterday. No energy.
Shell0 -
Lower body workout done this morning. Jump squats were sweat inducing and glad to have them done!
Shelley0 -
Foot is better but no walking for now. Man! I sure hate this stuff. Will meet with our trainer tomorrow. She does put up with my whining!
Chris0 -
It is good to have someone to whine to. Cheaper than one of those guys with a couch in the office too!
Upper body this morning.
Mark it done!
Shell0 -
I've been walking a lot. Work set up a regular Tuesday walk again. Good friends. Need to do it at least twice a day, though, so maybe I'll do one day by myself.
Paula1 -
I did a YouTube core exercise by Sean Vigel this morning. Hope I got his name right. He has lots of yoga on. I liked it.
Shell0 -
Today I did our challenge and walked the kids. It was a bit chilly but the sun came out to shine at one point and it was great.
Shelley0
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