TEAM: The Big Butt Theory (November)
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Nov 12
Tracked yes
Exercise yes
Calories yes
Sunday no
Monday yes2 -
Username scarapet
weigh in day Monday
Last week 298.8lbs
this week 298.0 lbs
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Monday tracked and under
Zumba, bike and Pound for two hours2 -
Weigh In-
Today’s weight 210.8. Down a little from last week, so I’ll take it! Finally trying to get back on track & will try to jump back in to the daily challenge. Happy Tuesday!2 -
MINI CHALLENGE
12/12/18
Tracking = Yes
Calories = Yes, Calorie Deficit= 1283
Water = 96oz
Wishing I would have worked out more.1 -
MINI CHALLENGE
DATE: Monday, November 12, 2018
Logged food: Yes
Under calories: Yes
Exercise: Yes - 30 minute on the indoor bike (I was so much sweatier than I usually am on the elliptical) / 20 minutes misc strength training. Whole family started getting sick last night, I was in denial when I went to the gym this morning but reality crashed in as I sank to utter exhaustion for the rest of the day. But I did it! We’ll see if this is a quick or drawn out type of sickness. Also, ended up eating way more carbs than usual and I feel crazy bloated tonight. Feels like it does after a cheat day. Probably a combo or sick and bloating.
So sorry to hear that you are and your family are getting the bug that is going around. You could be down for the long haul if it's anything like the bug going around up here. Fingers crossed that it is not!! Take it easy, and make your first priority getting well.1 -
ForLangston wrote: »Mini challenge
11/12/2018
Food: Yes
Under: Yes
Exercise: Yoga and walking
A good day!
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LinnyKitten wrote: »Username: LinnyKitten
Weigh in week: November Week 2
Weigh in day: Monday
Previous Week's weight: 168.8
Todays Weight: 171.8
Made a few too many oopsies this week...Going into week 3 prepared and determined! ready to see that number go down again.
That second week can be harder than the first. Lessons learned, hopefully. You are back at your starting weight, so we will call this a do-over!!2 -
Username scarapet
weigh in day Monday
Last week 298.8lbs
this week 298.0 lbs
Well done, Sara! You lost almost another whole pound and have fully cemented yourself in the 2's. Good bye 3's, FOREVER!!!! We should have popped calorie free champagne for you last week as well....for some reason it didn't register with me then. So, with my apologies for being a week late, congratulations, Sara!!! (Virtual popping ensues.....)2 -
Weigh In-
Today’s weight 210.8. Down a little from last week, so I’ll take it! Finally trying to get back on track & will try to jump back in to the daily challenge. Happy Tuesday!
While you are still trying to get back on track, you are at least still losing. So, well done with that!! Love to see you back in the Mini Challenge!0 -
ImjustBev2019 wrote: »MINI CHALLENGE
12/12/18
Tracking = Yes
Calories = Yes, Calorie Deficit= 1283
Water = 96oz
Wishing I would have worked out more.
It was a good day, with or without exercise. I know scheduling exercise is a constant struggle for me, too. But they say you'll never just "find" the time to exercise...you have to "make" the time!!1 -
November 11 &12
Tracking: yes
Calories: yes
Exercise: yes
60min yoga & meditation
Steps: 2157 & 4272
Water: 88oz
Air quality unhealthy no walk again
Happy birthday to my sister on the 11th2 -
I weigh myself everyday and although yesterday I showed a 4 pound increase from Sundays binge 😲😲😣😣😫😫 when I weighed myself this morning I dropped 3 of them yesterday!! 😄😄 so I am looking to continue working hard this week to not only get back to my Saturday weight but to push out some more lbs! Heeeeerrreeeee weeeee goooooo 🕺✊4
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Mini Challenge: Monday, November 12th (skipped Sunday - didn't log the whole day)
Tracking: Yes
Calories: Yes
Exercise: Yes, got some walking done!3 -
Tracking yes
Calories yes but more cars and less protein than I usually aim for
Exercise none today2 -
MINI CHALLENGE
13/11/18
Tracking = Yes
Calories = Yes
EX = 25-minute walk through the park
Day = Lots more walking today, managed to park the car really far away from all of the things that I needed to do 😊 Just realised I’m doing calorie counting wrong, been doing it a while too! (I have lost over 70lbs) So MFP calculates my intake and increases with exercise. I haven’t been eating the exercise calories. I just stay above 1200 and below 1570 which is what MFP gives me before exercise. Having looked into it a bit more, my TDEE is 1791 but I like losing a lot at a time and quickly, that’s why I’m here! I need to get my head around just losing 1lb a week and accept that it’s the best way to do it because this is going to plateau!
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MINI CHALLENGE
DATE: Tuesday, November 13, 2018
Logged food: Yes
Under calories: Yes - barely. Been stressed and a bit down lately. Really hard to make the right food choices right now. I am, just feel yucky about it.
Exercised: Yes - even though I’m a bit sick I felt like I had to do something. Picked up sticks until I had the burn pile at 7’ tall by 8’ wide. (~ approx 1 hour of walking and throwing) / 1 hour of burning the pile down, adding more to it and adjusting the fire. It was like light exercise in a sauna / 10 minutes of chopping wood 4 -
Mini Challenge: 11/12/18
Tracking: Yes
Calories: Yes
Exercise: Yes,3
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