December 1 Sign In
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I walked the mall as fast as possible for 45 minutes. Slowed down the last 30 because my feet hurt.
Calories are being counted
Yes for tracking it all7 -
Exercise- yes. I danced this morning
Under my calorie count- yes
Track my eating-yes6 -
December 1
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.5 -
Congratulations! to all November winners0
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Personal goals for December:
1. Plan to be in winners circle (track everything as expected in this UAC)
2. Not more than 3 pass days
3. Stay honest (even if it puts me out of the circle for the month)
4. Forgive my mistakes (forgive myself) and don't leave the UAC for this month even if I failed
5. Encourage others where possible.
Looking forward to a successful December!
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Rose & I are in warm & sunny Florida in SE USA for the wedding of this couple: Ashlie & Neil.
Ashlie grew up riding horses at our farm. She & her husband, Neil, are horse trainers of polo horses.
Exercise: A very nice stroll along the beach & Coronado Blvd in Clearwater
Tracking: yes
Calories: this is a great place for fresh fish, so I was well under my limit
BTW: @jugar Great to have you back!!9 -
Did I exercise for at least 20 minutes? Yes, a 60 minute Barre class, followed by a 60 minute yoga class.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
Yes x3 today. Did a bit of strength training and an hour of walking and playing in the snow with the kids. It’s such a winter wonderland with all the gorgeous hoar frost!
12 -
Exercised: Yes, a couple short workout videos.
Calories: Yes
Tracked: Yes
6 -
Exercise: Yes. 53 minutes Orange Theory
Track: yes
Calories: yes.5 -
Exercise - Yes
Tracking - Yes
Calories - Yes5 -
12/1
Exercise? Yes, 1 hour walk in the village with my husband. Saw a red fox crossing village lots in a residential section.
Calories? Under by a big margin...making up for yesterday's pass day!
Tracked? Everything logged.
For those of you who don't know me...hubby and I go for a lot of walks together. He is often otherwise referred to in these posts as "my boyfriend" "DH" or "Jim" just to keep things confusing. When I was working, he came to take me out for lunch every Tuesday...and I would tell everyone at the office I was sneaking out with my boyfriend. The response was always "we won't tell your husband." Just to keep things honest...we've been married for 46 years, now; so husband, hubby, DH, boyfriend and Jim are all one and the same ❤️. Wouldn't trade him for the world.
Welcome to all the new participants in UAC. We're glad to have you aboard...and a renewed "hello" to virtual friends who have chosen to continue with return to UAC for December. Good to be in your company!8 -
Exercise: Yes. 10 minutes circuits + lots of walking.
Calories: Yes. Under calories, ate back small amount of exercise calories.
Tracked: Yes6 -
Date: December 1st
Exercised?: Yes. Running around with and carrying my 20 month old
Calories?: Yes (which is stressful since I regularly go over haha)
Tracked?: Yes8 -
Exercised - yes
Calories - yes
Tracked - yes5 -
December 1
Exercise yes
walking, treadmill, and some stairs
Calories yes
Tracked yes
Weighed this moring. Thanks to my fitbit scale and fitbit tracking I can look and compare. I'm 8 lbs from my goal which I reached Feb 6, 2018 briefly, Maintenance is so hard to keep up. My goals are to keep active this winter and hopefully be back to maintance by Feb 6. It's only 8 lbs how hard can that be? When I started the Accountablity Challenge August 2017 I was almost 20 lbs heavier than I am now and not nearly as active as I wanted to be.
Welcome to all of the new members. This challenge gives us momentum as we share our successes and struggles. Thanks to this challenge not only do I look so much better I feel so much better and that makes it worth the effort.
@loopydo2017 Wow, beautiful snow pictures. Thanks for sharing.
@w8goal4life Such kind works of praise for your husband of 46 years. Marriage is what you put into it. Sounds like you two have an awesome relationship. I refer to my husband as my Sweetie. We've been married for 30 years..can't imagine my life without him.
@RangerRickL Nice couple thanks for sharing. I love wedding..so glad you were able to go to such a happy ocasion.
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Date: December 1
Exercised?: Yes. I did 30 minutes of dance plus some strength training.
Calories?: Yes
Tracked?: Yes5 -
Calories: Yes
Tracked: Yes
Exercise: 90 minutes of cleaning, on my feet all day hosting a birthday party6 -
Yes x3 walking.5
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December 1st
Exercise? Yes (40m video + 1hr 40m walk, over 10,000 steps not counting the video workout)
Calories? Yes
Track? Yes
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