December 3 Sign In
Options
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
-
A Christmas tree in a lake at Disney World. There are red & green lights floating in the lake.
Have a great day wherever you are!
Rick10 -
December 1 - Yes x3
December 2 - Yes x1 (exercise only)
December 3 - Yes x3
I've struggled with the last two challenges as my partner has been seriously unwell in hospital, and it has been too hard to keep on top of the challenge with all the other challenges in my real life!
I've gotten out of the habit of logging using MFP. I know I won't make the winners circle this month, but I'm aiming to log each day (even if its over) and check in here to start re-introducing some consistency and accountability back in to my routine.
Congratulations to all who made the winners circle last month!18 -
I am back today after having dropped out of the habit of checking in here late in November. I was still trying to exercise and eat well, but when you don’t keep careful track, it does all go awry.
I hate that I missed everyone’s entries later in November. Sorry. Congratulations to the many of you that made it to the winner’s circle!
On the upside, I had set myself the goal of not drinking any alcohol in November and I did completely keep that.
As for today:
Exercised - Yes, rowing machine, treadmill and elliptical
Calories - Yes
Tracked - Yes
Planning on sticking with you all this month! (I do realise that it started 2 days ago)15 -
-
December 3
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.7 -
Hi, Since I’m new to this I wasn’t aware/couldn’t figure out what we were supposed to do to report. Hopefully, this is it. For Dec 1&2: Yes to all 3. I will say that walking over 5 miles in 2 days is killing my right hip today! Lol I do have back problems. Maybe I better slow down a bit. I don’t want to start living on Rx again or having to go to PT again just to sit. Good to see everyone’s results.10
-
feelingbetterthanevernow wrote: »Hi, Since I’m new to this I wasn’t aware/couldn’t figure out what we were supposed to do to report. Hopefully, this is it. For Dec 1&2: Yes to all 3. I will say that walking over 5 miles in 2 days is killing my right hip today! Lol I do have back problems. Maybe I better slow down a bit. I don’t want to start living on Rx again or having to go to PT again just to sit. Good to see everyone’s results.
6 -
Date: December 3rd
Yay, I really feel like having a daily sign-in and reading about everyone else's effort helps a lot!
Exercised?: Yes, normally I would bum around for a bit and read the news on non-gym mornings, but the daily challenge meant that I spent the time doing yoga! Then I headed out earlier for an extra walk. I felt much better about the day and the gloomy weather afterwards.
Calories?: Yes
Tracked?: Yes. Ate less than I wanted for lunch because there would be nothing to budget for dinner, and I didn't want to pass on day 3! The feeling of hunger went away soon afterwards, keeping busy helps!9 -
12/3
Exersized-?yes walking and water aerobic
Caleries?-yes
Logged?-yes7 -
Feeling great today!
Did i exercise today?
Yes, i took the dog for a mile walk and then started day 1 of couch to half marathon! I walked/ran for 39 min. The last half i did was 4.5 years ago and i was 40 lbs lighter!!
Did i stay in my calorie budget?
Yes...and i made our own version of chipotle for dinner.
Did i log everything?
Yes!
9 -
Yes x 3. Sorry for the short posts so far this month - work is busy and I haven't time for longer but I'm making time to read all of your amazing posts!9
-
7
-
Good day.
Tracking - yes.
Calories - 300+ under
Exercise - 20 minutes rowing, 45 minutes weights. 60 minutes on the horse.9 -
Exercise Yes. 20 minutes strength + walking
Calories Under goal
Tracked Yes9 -
Did I exercise for at least 20 minutes? Y
Did I stay within my calorie budget for the day? Y
Did I keep track of everything I ate and drank? Y7 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes9 -
Rose and I are enjoying another vacation day at Disney World. We have one more day to go.
Exercise: more than 3 hours of walking
Tracking: ok
Calories: well under my limit8 -
DId I exercise for at least 20 minutes? Yes, a 60 minute trail run/walk.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
im feeling chuffed. ate quite a bit but did more moving than scoffing:) yes yes yes6