TEAM: Run Track Minds (December)
Replies
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Tracked my food and under calories goal. As soon as my boy goes to bed I'm going to workout. I'm planning on doing The Bo. It's about an hour long2
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Username: Jactop
Weigh in Week: One
Weigh in Day: Monday
Previous Weight: 211
Current Weight: 210.43 -
@tlgale : Thank you for your response. It made me feel better.1
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Good work all. Mid afternoon slump here for me. Treated myself to a nice piece of fish and a baked potato at lunchtime.
My goal for today though is not to go over. In the past, it would have likely happened as I’m tired, have a headache and work is boring me to death. But not today. I will be a better version of me than I have been in the past.
I feel an early night coming on later. It’s gonna be one of those evenings, I think. In the meantime, I’m gonna have more water. 😂2 -
Username: bethcamy1
Week:
Weigh in day: Wednesday
PW:149.5
CW:148.51 -
@bethcamy1 fab news. Awesome result. Well done.1
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Daily Post (Tuesday)
Track: Yes
Calories: Yes, way under
Exercise: 50 mins water aerobics, 35 mins walking
Water Challenge: 50 oz
Goals or day: Think I was still full from Monday because hardly ate anything on Tuesday and wasn't hungry0 -
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Today I went to my exercise class then came home and did yoga by Christmas lights with my Maui kitty.
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Allyanne1
Weigh in Week: December week 1
Weigh in day: Wednesday
Previous week’s weight: 153.9
Todays weight: 153.3
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Good afternoon all. I've been on this weight loss journey for a few years now and I've been part of this group, I think, for about a year I'm not actually sure. I drift away and come back it seems, to the mini challenges. Those do seem to help. I seemed to stall in the mid 150's. Previously was doing keto type diet but it became very restrictive and hard to continue. My husband and I recently started Nutrisystem and it is going well. Food is good and is super convenient, especially for packing lunches. I am hoping for good results, but need to get my exercise routine back on track. I really enjoy this group and fond it extremely helpful and motivated! Good luck all and welcome to those from across the pond.1
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Daily Post (Wednesday)
Track: Yes
Calories: Yes, way under
Exercise: 50 mins water aerobics
Water Challenge: 25 oz
Goals or day: NSV..yesterday I put on a pair of jeans that I haven't been able to wear in more than 5 years, and they were comfortable 😁1 -
Heidijens123 wrote: »Today I went to my exercise class then came home and did yoga by Christmas lights with my Maui kitty.
@Heidijens123 Your kitty looks like he's really enjoying that tree 1 -
Good afternoon all. I've been on this weight loss journey for a few years now and I've been part of this group, I think, for about a year I'm not actually sure. I drift away and come back it seems, to the mini challenges. Those do seem to help. I seemed to stall in the mid 150's. Previously was doing keto type diet but it became very restrictive and hard to continue. My husband and I recently started Nutrisystem and it is going well. Food is good and is super convenient, especially for packing lunches. I am hoping for good results, but need to get my exercise routine back on track. I really enjoy this group and fond it extremely helpful and motivated! Good luck all and welcome to those from across the pond.
@Allyanne1 Is Nutrisystem one where you eat their food?? I've always wondered what that food tastes like.
Congrats on your loss this week!!0 -
Name: Gustaaf85
Weigh in day: Thursday
Weigh in week: December week 1
Previous weight: 102.5 kg / 225,97 lbs
Current weight: 101.5 kg / 223,77 lbs
At least some of the birthday cake and food is gone...This is going to be a rough month..
@Gustaaf85 That's a good loss!! Hope you enjoyed your birthday!0 -
Don't forget to weigh in @SkinnieFinnie @GloriaE2016 @Merlotmom16 @shines1981 @justkris_gettingfit @stacey_mac0
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Daily Post (Wednesday)
Track: Yes
Calories: Yes, way under
Exercise: 50 mins water aerobics
Water Challenge: 25 oz
Goals or day: NSV..yesterday I put on a pair of jeans that I haven't been able to wear in more than 5 years, and they were comfortable 😁
That is brilliant news. Wow. I can’t imagine what that must feel like as it’s been so long that I’ve worn bigger sizes. The kick that must give you must be phenomenal
Well done.
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I'm going back and noticing that my posts aren't there. I've had problems with this phone since I got it over a week ago. I have logged all week and under my calorie goals. I'm up to 3 HR and 27 minutes of working out for the week.2
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Sounds good @SouthernMamaUnderConsruction
Phones can be a right pain when they don’t do what you need them to. Which is rarely making calls, these day.0 -
Good afternoon all. I've been on this weight loss journey for a few years now and I've been part of this group, I think, for about a year I'm not actually sure. I drift away and come back it seems, to the mini challenges. Those do seem to help. I seemed to stall in the mid 150's. Previously was doing keto type diet but it became very restrictive and hard to continue. My husband and I recently started Nutrisystem and it is going well. Food is good and is super convenient, especially for packing lunches. I am hoping for good results, but need to get my exercise routine back on track. I really enjoy this group and fond it extremely helpful and motivated! Good luck all and welcome to those from across the pond.
@Allyanne1 Is Nutrisystem one where you eat their food?? I've always wondered what that food tastes like.
Congrats on your loss this week!!
Yes, for the 1st week only their food and add in your own veggies. Second week and after, you get 1 flex breakfast, lunch, dinner and snack but not on the same day, so you can eat out or make your own food. Food has been good, but I did ask for a list of things that had green peppers in them, as I can't handle those. The second month I picked the foods I wanted. There were only a couple I just really didn't like.0 -
First week WI
Starting WT 230.2
Current WT 2300 -
Daily Post (Thursday)
Track: Yes
Calories: Yes, under
Exercise: none
Water Challenge: 25 oz
Goals or day: Got ready and went to water aerobics this morning and even got inside, but ended up leaving again...just wasn't feeling well enough to do it0 -
Good afternoon all. I've been on this weight loss journey for a few years now and I've been part of this group, I think, for about a year I'm not actually sure. I drift away and come back it seems, to the mini challenges. Those do seem to help. I seemed to stall in the mid 150's. Previously was doing keto type diet but it became very restrictive and hard to continue. My husband and I recently started Nutrisystem and it is going well. Food is good and is super convenient, especially for packing lunches. I am hoping for good results, but need to get my exercise routine back on track. I really enjoy this group and fond it extremely helpful and motivated! Good luck all and welcome to those from across the pond.
@Allyanne1 Is Nutrisystem one where you eat their food?? I've always wondered what that food tastes like.
Congrats on your loss this week!!
Yes, for the 1st week only their food and add in your own veggies. Second week and after, you get 1 flex breakfast, lunch, dinner and snack but not on the same day, so you can eat out or make your own food. Food has been good, but I did ask for a list of things that had green peppers in them, as I can't handle those. The second month I picked the foods I wanted. There were only a couple I just really didn't like.
@Allyanne1 Oh okay, that doesn't sound bad at all. I was thinking it was more of a set/strict plan where you have to eat what they send. Hope it works for you
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stacey_mac wrote: »First week WI
Starting WT 230.2
Current WT 230
@stacey_mac Any loss is a great loss, wtg!!0 -
User Name: tlgale
Weigh in week: 1
Weigh in day: Friday
Previous Weight: 243.8
Todays Weight: 237.6
I don't think this is a true number as I weighed yesterday at 240. I haven't been able to eat or drink much water this week, too sick. Hopefully by next week this will be a true number. I'll take it for now though cause it sure looked nice on the scale!! Lol0 -
TimeToReduceFat:
Week: December Week 1
PW = 90 Kg
CW= 89 Kg
Weigh-in day - Friday1 -
Username: germaine_yee
Weigh in week: December Week 1
Weigh in day: Friday
Previous weeks weight: 122.80 lb
Current weight: 122.80 lb1
This discussion has been closed.