December 8 Sign In
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Yes Yes Yes - tomorrow is going to be more difficult but I did it today :-)3
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Exercise : 18 min walk and 18 minute elliptical
Tracking : not completly
Calories : not sure as I didn't track
Pass day 2RangerRickL wrote: »
Okay, let's talk about the 3 Pass day rule. If you only have 3 Pass days in the month of December, then you will be listed as a Winner's Circle Qualifier. It's a big deal since it's pretty hard to qualify.
But, if you have more than 3 Pass Days, you don't have to leave the team!!!!
If you are moving forward and you want to develop the thoughtful habits of a winner...stick with the team!!
We don't kick anyone off the team.
Rick
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@srufus Good for you...and good attitude. Never give up...just stay on board for the ride and accountability. We're always better together!2
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Dec 8
Yes x 3
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Date: December 8th
Yes x 3
Had a very busy weekend but managed my exercise and tracking goals, in no small part thanks to this group! I had to adjust my expectations to maintenance as opposed to dropping a couple of pounds before Christmas but my BMI is in the lower range of healthy already and am a-ok with the status quo as long as I don't gain.2 -
Yes x3
Today was a little rougher only because of finals starting2