January 2019 Monthly WL Challenge
808malia
Posts: 631 Member
NEWCOMERS! If you are new and want to join in, by all means do! We love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in, for example; Fridays
1/4/19 = (Fill out after each weigh in.)
1/11/19 =
1/18/19 =
1/25/19 =
1/31/19 = (Final weigh in for the month.)
Total WL/G for the month=
Happy New Years!!!
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Life time goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh ins: What days you will weigh in, for example; Fridays
1/4/19 = (Fill out after each weigh in.)
1/11/19 =
1/18/19 =
1/25/19 =
1/31/19 = (Final weigh in for the month.)
Total WL/G for the month=
Happy New Years!!!
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Replies
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Hi everyone again! Thanks for putting this up Malia!
Melinda
5'3"
HSW:315
CSW:220.0
CGW: 210.0
LTGW: 150ish
Weigh in: Tuesdays
01/01=217.2 (-2.8)
01/08=
01/15=
01/22=
01/29=
Total=1 -
Name: Jessica
SW: 285
CW: 253
GW: 247
LTGW: 135
Weigh ins: Thursday
1/03/19 =
1/10/19 =
1/17/19 =
1/24/19 =
1/31/19 =
Total WL/G for the month=
My goal this month is of course weight loss, but also reducing my sugar intake. After the holidays, my sweet tooth is out of control! I haven’t participated in a challenge or even tracked for a couple months, but I’m pleased that my weight pretty much stayed the same. A year ago I would have been a free for all gain. Mentally I’m in a great place right now! Cheers to 2019!
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@mrs_c_getsfit Yep! 2019 is going to be the year that it is going to happen! Congrats on being able to stay relatively the same weight throughout the holiday season too! That is no small victory!0
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Name: Malia 😜
My Numbers:
SW: 260
CW: 235
GW: 225
LTGW: 140-150
Weigh ins: Fridays
1/4/19=
1/11/19=
1/18/19=
1/25/19=
1/31/19=
Total WL/G for the month=1 -
I'm new. I have recently put back on about 40 pounds in the aftermath of Hurricane Michael and I need all the motivation I can get.
Name: Roxanne
My Numbers:
SW: 245
CW: 227
GW: 217
LTGW: 117
Weigh ins: Fridays
1/4/19=
1/11/19=
1/18/19=
1/25/19=
1/31/19=
Total WL/G for the month=1 -
Name: Jenny
My Numbers:
SW: 290
CW: 278.2
GW: 275
LTGW: 150 ish
Weigh ins: Saturday
1/1/19 = 278.2
1/5/19 =
1/12/19 =
1/19/19 =
1/26/19 =
1/31/19 =
Total WL/G for the month=
Wow. So closing on a house and moving takes a lot of work. December flew by without me logging anything really. My husband and I are almost back into the swing of things. I've meal prepped for the entire week including lunch and dinner. We're stopping by the store tonight so I can but stuff to make breakfast for the rest of the week. My main goal right now is to just start eating healthier, get back into exercising after my MCL tear (almost completely healed now), and lose about 30lbs as quickly and safely as possible so we can start ttc again. I want to weigh at least 250 before we start again. 2018 we had no luck ttc even with fertility medication.1 -
Julie
My Numbers:
SW: 255.8
CW: 255.8
GW: 245
LTGW: 159
Weigh Ins:
1/2/19 =255.8
1/7/19
1/14/19
1/21/19
1/28/19
1/31/190 -
Name: Lanae
My Numbers:
SW: 301.2
CW: 301.2
GW: 294
LTGW: 165
Weigh ins:
1/2/19 = 301.2
1/11/19 =
1/18/19 =
1/25/19 =
1/31/19 =
Total WL/G for the Month=
0 -
Name: Pidge
SW: 318
CW: 282
GW: 274
LTGW: No clue
Weigh ins: Thursday
1/03/19 =
1/10/19 =
1/17/19 =
1/24/19 =
1/31/19 =
Total WL/G for the month=
Bring on The Year of Pidge!2 -
I'VE BEEN NAUGHTY - NEW YEAR NEW ME!
Name: Dana
My Numbers:
Height: 5'5"
HW: 257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 187.0 (OMG)
GW: 175.0
LTGW: 165
Weigh ins: Fridays
01/04/19 =
01/11/19 =
01/18/19 =
01/25/19 =
Total WL/G for the month =1 -
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Wow! So many new people! This is going to be an awesome challenge!1
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@RoxyWhoShrinkyDink Welcome Roxanne! This is the place to come to get back into the swing of thing!
@BrownieKitty12345 Wowzers! Home ownership AND ttc!! Whoosh! Good luck! You can do it!
@jtmanchester Julie & @lmeldrum23 Lanae Hi and welcome both of you!
@Gnawcraft Pidge & @Daynacrd Dana It IS a bright and shiny new year! You've got this!
@808malia Malia & @mrs_c_getsfit Jessica Happy New Year!1 -
Name: Pidge
SW: 318
CW: 282
GW: 274
LTGW: No clue
Weigh ins: Thursday
1/03/19 = 279 (-3)
1/10/19 =
1/17/19 =
1/24/19 =
1/31/19 =
Total WL/G for the month= 3lbs
OK that's a good start, only 2lbs of holiday weight to lose so I'm pretty happy. In previous years I've gained like 14lbs over the holidays and not been able to get back into routine and given up. This time however I only super over the top on Christmas day and New Year's eve hehe.
It's awesome to see some new faces too!
@BrownieKitty12345 I feel your pain about moving house. I was doing very well around 5 years ago and a move just pooped on everything! Well done for getting ready for a great new year
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Name: Roxanne
My Numbers:
SW: 245
CW: 227
GW: 217
LTGW: 117
Weigh ins: Fridays
1/4/19= 225.5
1/11/19=
1/18/19=
1/25/19=
1/31/19=
Total WL/G for the month=1 -
I'VE BEEN NAUGHTY - NEW YEAR NEW ME!
Name: Dana
My Numbers:
Height: 5'5"
HW: 257 (heaviest weight)
SW: 241 (surgery weight - VSG 01/11/16)
CW: 187.0 (OMG) 01/02
GW: 175.0
LTGW: 165
Weigh ins: Fridays
01/04/19 = 187.0 (off to a great start)
01/11/19 =
01/18/19 =
01/25/19 =
Total WL/G for the month =1 -
Name: Malia 😜
My Numbers:
SW: 260
CW: 235
GW: 225
LTGW: 140-150
Weigh ins: Fridays
1/4/19=234 (-1) I'll take it, it's been a little bit rough kicking the sugar after the holidays! But I will do better next week😇
1/11/19=
1/18/19=
1/25/19=
1/31/19=
Total WL/G for the month= (-1)
Excited to start the new year! It's my birthday on the 15th, so I must try my hardest to stay on track of my eating and drinking... I can do this
1 -
Name: Jenny
My Numbers:
SW: 290
CW: 278.2
GW: 275
LTGW: 150 ish
Weigh ins: Saturday
1/1/19 = 278.2
1/5/19 = 275.8 (-2.4)
1/12/19 =
1/19/19 =
1/26/19 =
1/31/19 =
Total WL/G for the month=
The meal prep is working for us. Our life has gotten more complicated. We got a puppy this morning! We’ve never owned a dog so no idea what we’re getting into O.O1 -
Name: Soraga
My Numbers:
SW: 294 surgery date 8/21
CW: 244.7
GW: 150
LTGW: 150
Weigh ins: Sunday’s
1/1/19 = 245.9
1/5/19= 244.7
1 -
Name: Austin
My Numbers:
SW: 265.2
CW: 169.1 (as of 12/31)
GW: 164
LTGW: currently 140; might end up as low as 125
Weigh ins: Mondays
01/07 -
01/14 -
01/21 -
01/28 -
Total WL/G for the month=
I am excited to be at work on this again in January. I keep chipping away at this, and am making progress.
Oh, and one of my holiday gifts was a copy of the "Atomic Habits." If you want to read something with practical application to changing behaviors around eating, you might give it a try!0 -
Name: Austin
My Numbers:
SW: 265.2
CW: 169.1 (as of 12/31)
GW: 164
LTGW: currently 140; might end up as low as 125
Weigh ins: Mondays
01/07 - 166.2
01/14 -
01/21 -
01/28 -
Total WL/G for the month= 2.90 -
@AustinRuadhain So close to your goal already! WTG!!2
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Melinda
5'3"
HSW:315
CSW:220.0
CGW: 210.0
LTGW: 150ish
Weigh in: Tuesdays
01/01=217.2 (-2.8)
01/08=217.2 (0.0)
01/15=
01/22=
01/29=
Total=
Sadness, I was down almost 3lbs a couple of days ago and then I ate salty stuff.1 -
AustinRuadhain wrote: »Name: Austin
My Numbers:
SW: 265.2
CW: 169.1 (as of 12/31)
GW: 164
LTGW: currently 140; might end up as low as 125
Weigh ins: Mondays
01/07 -
01/14 -
01/21 -
01/28 -
Total WL/G for the month=
I am excited to be at work on this again in January. I keep chipping away at this, and am making progress.
Oh, and one of my holiday gifts was a copy of the "Atomic Habits." If you want to read something with practical application to changing behaviors around eating, you might give it a try!
169??? YOU ARE ROCKING IT - CONGRATS
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Hey @mram3582 -- Thank you! I was excited. We are all getting in gear for the new year!1
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Name: Pidge
SW: 318
CW: 282
GW: 274
LTGW: No clue
Weigh ins: Thursday
1/03/19 = 279 (-3)
1/10/19 = 277 (-2)
1/17/19 =
1/24/19 =
1/31/19 =
Total WL/G for the month= 5lbs
OK, that's the holiday weight lost. I'm excited to head to the 260s for the first time in 15 years or so? I got to 270 around 5 years ago so that's an exciting goal for me.
@RoxyWhoShrinkyDink nice loss!
@Daynacrd don't worry, you've go this
@808malia well done, hopefully those holiday sugar cravings are starting to go now :>
@BrownieKitty12345 great loss! And yay for puppy! Any pics?
@snorm04 welcome aboard, off to a good start
@AustinRuadhain smashing it (as usual!)
@mram3582 You've really come so far, what a hero! Salty snacks are my downfall but I know your next weigh in is going to be a goodun
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Thanks and you're doing great !!!Name: Pidge
SW: 318
CW: 282
GW: 274
LTGW: No clue
Weigh ins: Thursday
1/03/19 = 279 (-3)
1/10/19 = 277 (-2)
1/17/19 =
1/24/19 =
1/31/19 =
Total WL/G for the month= 5lbs
OK, that's the holiday weight lost. I'm excited to head to the 260s for the first time in 15 years or so? I got to 270 around 5 years ago so that's an exciting goal for me.
@RoxyWhoShrinkyDink nice loss!
@Daynacrd don't worry, you've go this
@808malia well done, hopefully those holiday sugar cravings are starting to go now :>
@BrownieKitty12345 great loss! And yay for puppy! Any pics?
@snorm04 welcome aboard, off to a good start
@AustinRuadhain smashing it (as usual!)
@mram3582 You've really come so far, what a hero! Salty snacks are my downfall but I know your next weigh in is going to be a goodun
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