January 1 sign in
Replies
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Date: Jan 1
Exercised?: Yes, English riding lesson one hour
Calories?: Yes
Tracked?: Yes6 -
Exercise - Yes. Full Court Basketball for 2 hours and 5 minutes. 1264 calories burned according to my Garmin.
Calories - Yes. Goal is 1750 net calories for the day. I was more than 1100 under with the basketball.
Tracked - Yes.6 -
Yes to all 3!
Still on vacation but able to exercise and met my calories for the day
Much easier when back home and routine
Happy New Year to everyone6 -
January 1
Exercise yes
Cleaned and vacuumed car and cleaned and organized the garage. I wanted to have a clean start for the year
Calories yes
Quiet a bit under. I got up late but stayed too busy to eat much.
Tracked yes
5 -
Jan 1
Exercise: Yes (1 hour Jazzercise)
Calories: Yes
Tracked: Yes6 -
Planned pass for January 1st. I actually did attempt a walk, but I could tell I was pushing it so I didn't make the 20 min mark. Hopefully within a week walking will be an option!5
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1/1
Exercise: No, still sick.
Calories: Yes
Tracking: Yes
First pass of the month on the first day of the year, yikes!6 -
January 1:
Exercise: This will have to be a pass
Calories: Yes
Logged: Yes
Slightly Overdid it on the NYE celebrations so exercise was out of the question.6 -
Pass day for me as I only joined on 2nd Jan 😁2
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Exercise - 40 minute walk
Calories - yes
Tracked - yes5 -
Jan 1
Exercise: yes, biking for 20-25 minutes
Calories: under target
All accurately tracked
0 pass days5 -
Jan 1
Yes, I did 25 minutes of yoga.
Calories above target (slightly) but all tracked and accounted for.3 -
Did I exercise for at least 20 minutes? YES (1 hr on treadmill)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES2 -
Excercise -yes
Tracking -no
Calories -no1 -
Exercise - yes, circuit training & yoga.
Calories - yes
Tracked - yes2 -
Date: January 1
Exercised?: Yes Swimming, stretches, twin wrangling
Calories?: Yes
Tracked?: Yes1 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank ? yes1 -
Jan 1
yes x 3
1
