LOSE 100 (+) LBS. IN 2019

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What's on your plate?

MikaMojito
MikaMojito Posts: 680 Member
edited December 19 in Social Groups
Hi folks,

is anybody interested in talking about what you're eating, and maybe sharing recipes? It tends to help me stay on track when I "have" to tell others what I ate.

I'll start and maybe some of you want to join me

Breakfast: Wholemeal bun w sliced cheese, pear, kiwi
Lunch: 2 eggs, leftover spinach and green beans, 3 slices of crisp bread
Dinner: Buddha Bowl (quinoa, roasted chickpeas, pumpkin, peppers, iceberg lettuce, tomato, cucumber)

ca 1500kcal

Replies

  • DaniMerc72
    DaniMerc72 Posts: 188 Member
    Yum! I might need to make that bowl for myself!
  • jan4jesus2
    jan4jesus2 Posts: 20 Member
    Well, for today:
    Breakfast: 3/4 c. plain nonfat greek yogurt, 3 packets Stevia, Cinnamon, 1 Tbs. slivered almonds, 1 pear, 1 slice Aldi Low sodium sprouted grain bread, 1 Friendly Farms light cheese wedge and 2 Tbs. Smuckers All Fruit Apricot Jam.

    Lunch: Big spinach salad with grated carrots, turnips and other fresh veggies + steamed beets and Yogurt Curry grilled chicken breast. Skinny Girl Poppyseed Dressing.

    Dinner: BIG chunk of baked salmon, Brussels Sprouts Pear Salad with Maple Balsamic Dressing/

    Snack: 1 % cottage cheese and pineapple.

    Takes more time to type this out than to eat it!!! Think my total calories was around 1300.
  • MikaMojito
    MikaMojito Posts: 680 Member
    Jan, that sounds absolutely delicious.

    I didn't do terribly well today because of poor planning.

    I had a banana and a pear for breakfast. I was meant to have yogurt for lunch because I didn't have time to prepare anything the night before but was hungry and cold at lunchtime, so had tortellini with tomato sauce at the school cafeteria. I met a friend - we were meant to have coffee and that turned into coffee and two donuts. Dinner was fine though, broth with vegetables and fruit salad.
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