January 11 sign in
Options
Replies
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Calories: yes
Tracking: yes
Exercise: yes, 60 min yoga, and cleaning4 -
3 x yes for today, pulled in all directions, early night for me, whacked!4
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Did I exercise for at least 20 minutes? Yes 2 hours hiking
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
3 x yes3
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1/11
Exercise: no
Calories: no
Tracking: Yes, all of it.
Pass day 3. My dog died. It was a bad day.7 -
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Jan 11
Yes x 3
Managed today very carefully...a lovely tea party with 2 dear friends that I’d been looking forward to for over a month!
Best part: we’re going to start having regular Creativity get togethers!
walked twice
Pass Days used so far: 1 (Jan 8)
2 -
anndeemarie wrote: »
It always goes in front of the tv when in use - and we have a laptop hooked up that "thinks the tv is a monitor"
I have a Wii game called "Walk It Out", but I have also:- jogged while watching a tv show or dvd or Netflix
- jogged while watching Youtube videos of virtual trails unrolling in front of me (found by searching for "treadmill workouts" or "elliptical workouts" ) Been all over the world that way LOL
- might well do the same "jog while I watch" while considering a first preview of other potential (non Low Intensity Steady State cardio type) exercise possibilities on Youtube or a borrowed exercise DVD might offer
- If you had access to Chromecast or the like, I imagine the possible choices are even wider ...
- music would be a possibility too, but I would be more inclined to earbuds or a cd with the virtual trail unrolling in front of me and the tv on "mute". But that's just me.
2 -
Exercise:Yes
Calories: Yes
Tracking: Yes
Will have to take a pass day for the prior day. Am traveling and finding it harder than I thought to stay on track. I look forward to being back to my regular routine.3 -
exercise: yes cardio PIT
calories: yes
Tracking: yes3 -
Back on track today.
Yes to all three.3 -
Yes x 3. Ran x 40 min.
Hamstring giving me trouble. Sigh. Long standing problem.3 -
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Pass Day, friday and thursday I was feeling like I was fighting a cold, however I am starting to feel better.3
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Did I exercise for at least 20 minutes? y
Did I stay within my calorie budget for the day? y
Did I keep track of everything I ate and drank? y2 -
1/11/19
No work out double shift 16.5 hour
Under calorie goal
Logged everything2 -
@susiejof So sorry to hear about your dog. They truly are best friends. You need to have a comfort day...feel better soon.0
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@susiejof Dear Susie,
As a fellow dog lover, my condolences to you! They are part of the family!
Rick0 -
Yes for all three for this day, just didn't get a chance to post on here that evening0