Ultimate Accountability Challenge January 2019!

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  • zorrocat
    zorrocat Posts: 153 Member
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    January 12, 2019: Pass #2

    EXERCISE: Yes. 1.5 mile jog plus 40 minutes of weight lifting.
    CALORIES: No. 2020 target; 3001 consumed (188g protein) - 541 burned = -440 net.
    TRACKED: Yes.
  • znaoiec
    znaoiec Posts: 1,985 Member
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    Exercise: Yes
    Calories: Yes
    Tracking: Yes
  • pcotter54
    pcotter54 Posts: 707 Member
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    Did I exercise for at least 20 minutes? Y
    Did I stay within my calorie budget for the day? Y
    Did I keep track of everything I ate and drank? Y
    Great hike in a local park today!
  • KCJen
    KCJen Posts: 1,089 Member
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    Date: Jan 12
    Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range: Yes!! : )

    Disqualified but still posting to develop my healthy habits : )

    I am happy that I hit my calorie range yesterday and starting to feel better. My class starts on Monday so I am looking forward to getting back on my routine and back on track. : )
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    Yes x 3 for Saturday as well!
  • 57discovery
    57discovery Posts: 3,116 Member
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    3XYES
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
    edited January 2019
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    Jan 12
    Pass Day #2
    Went out to have dinner at lunchtime with my husband and then received an invitation we couldn’t pass up to a board game and dinner at a friends house with about 20 people I hadn’t seen in quite a while. Explain been had dinner at lunchtime she said no worries we’re just having salad and a light dinner with Salmon and sausages.

    When I arrived there was a spread of orders of all the things that I have a hard time resisting of generally don’t eat. I won’t mention the mall here so I don’t trigger food cravings but I paid attention to every bite but I definitely ate more than I should have to stay under calorie goal.

    Then ate dinner and then she brought up basically my favorite dessert is kind of a dessert bar so I had one average sized portion and calked it a night. Are you most calories yesterday of any day in the last 16 months to 17 months...But I don’t really regret it and we had a great time and I’m back on track today! Scale bounced up crazily (very hard hike, lack of sleep, and salty food & more food in ahem system.)

    Calories: over
    Exercise: 72 mins- steep hike
    Tracked:,yes all, every day.

    2 Pass Days so far: Jan 8, Jan 12
    This coming week looks “safe”.

    Open till recently I’ve had decoupled social engagements from food, But I’m finding it tougher to do now that I am thinner and my labs were all great - still figuring this out...

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Did I exercise for at least 20 minutes? YES (1 hr stationary bike at gym)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • srufus
    srufus Posts: 160 Member
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    Calories : yes
    Tracking : yes
    Exercise : 35 mins walk on the treadmill

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