January 21 sign in
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Date: Jan 21
Exercise Tracked In MFP: 2.14 miles treadmill 45 minutes
Calories and Water Tracked In MFP: yes
Within Daily Calorie Range: Yes
Extra:
Daily Water Goal:3 water bottles, but should be 7 water bottles
Disqualified but still posting to develop my healthy habits : )
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Pass day3
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1/21/19
Did I exercise for at least 20 minutes? Yes day 2 week 2 C25K treadmill
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Yes x 3
Even with 4 passes this month, I figured I'd keep posting. There's still more than a week left in January. No need to throw that away because I slipped up in the middle of the month.4 -
3 x yes and under on caloroes3
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Yes x 3 for Monday2
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Llamapants86 wrote: »Yes x 3
Even with 4 passes this month, I figured I'd keep posting. There's still more than a week left in January. No need to throw that away because I slipped up in the middle of the month.Date: Jan 21
Exercise Tracked In MFP: 2.14 miles treadmill 45 minutes
Calories and Water Tracked In MFP: yes
Within Daily Calorie Range: Yes
Extra:
Daily Water Goal:3 water bottles, but should be 7 water bottles
Disqualified but still posting to develop my healthy habits : )
That is the spirit of this group! The fact that we used more than 3 passes does not stop us from posting to maintain our good habits. We do not take out all our china plates and break them because we mistakenly broke one of them! LOL
I have missed more than 2 weeks but I will keep posting for the rest of the month!2 -
Llamapants86 wrote: »Yes x 3
Even with 4 passes this month, I figured I'd keep posting. There's still more than a week left in January. No need to throw that away because I slipped up in the middle of the month.
Yes! Just keep coming back.1 -
Exercise: Yes
Calories: Yes
Tracking: Yes1 -
Exercise yes
Calories yes
Tracking yes1 -
January 20
Yes X 3
January 21
Exercise yes
We traveled by plane. During the layover at the airport I was walking and clearing my head of the frustrations associated with flying.
Calories yes
Was able to hunt for and make good choices at the airport.
Tracked yes
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Jan 21
Yes x 3
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