We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
New to the group.
Becca0301
Posts: 90 Member
Hi,I’m Becca. I started keto a couple weeks ago and so far things are going well. I’ve lost just about 4 pounds so far. My sugar cravings are gone, which is great! Feel free to add me. I would love to have more keto friends.
1
Replies
-
Hello and Welcome!
I started Keto in Oct 2018, I'm still having trouble with sugar cravings. It's kinda driving me crazy. That's one of my goals for February, cut back on candy/sweets.
Feel free to Friend me
1 -
Brig here, just working on my third week of Keto. Lost 5.5 pounds and I am noticing less fat.1
-
Hi, I'm on my 3rd week of Keto too.I lost 6.1 lbs so far.You can eat keto desserts🍰 occasionally instead of sugary things.Eat high fat,moderate amount of protein and very low carbs .Eat nuts,seeds,cheese,chicken or broccoli🥜🧀🍗🥦 when you have sugar cravings.They have the same nutrients as in sugar and sweet choc.Your body📢 is telling you it needs these nutrients so feed it with good choices of foods.Soon,you will no longer crave sugar.👍💖0
This discussion has been closed.