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TEAM: Flab-U-Less (February)

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  • mram3582
    mram3582 Posts: 2,482 Member
    Center stage tomorrow we have:
    @cdavisdeva
    @daisytripp
    @lar25473
    @shanteel612
    @trimformecmb

    Have a Happy Hump Day everyone!
  • Cindyk4919
    Cindyk4919 Posts: 951 Member
    @daisytripp -thanks for the recipe suggestions. I have about an eighth of a head of cabbage that I now know what to do with.
    @mram3582- do you happen to own a Wii? I use Wii fit for my scale and to track my weight. I also have an old fashioned non- digital scale for a quick general check.
    And if you get a Narnia closet- I call no fair! My Narnia close has been on backorder since 1972.
    @lk2011 - I like your goals :smiley:
  • Cindyk4919
    Cindyk4919 Posts: 951 Member
    Daily post;
    Track;yes
    Calories; under
    Exercise; yes- 20 minutes on treadmill and one hour with trainer
    Goals: I struggle to live a “balanced life” between working out, work and weaving, I have spent very little time with friends lately. My goal for the week is to call a friend and make a date.

  • Honey5
    Honey5 Posts: 76 Member
    2/5

    Track: yes
    Calories: over 500
    Exercise: yes
  • mram3582
    mram3582 Posts: 2,482 Member
    @cindyk4919 that is a really good goal! And, that is a really good idea, but my wii went kaput too about 6 months ago. I need to get another one because the wii fit was the best thing to actually help my balance with intense vertigo.
  • mram3582
    mram3582 Posts: 2,482 Member
    @Honey5 You're still doing great! Did I miss your weigh in this week? It was entirely possible that I did, but I don't have it.
  • surflivelove
    surflivelove Posts: 16 Member
    2/5
    Track - yes
    Calories - over
    Excersise - yes

    I didn’t reach my goal that I set last night for today. I had/have a surprise visitor, which changed my plans for the next few days. I’ll be entertaining guests until Friday. I’m gonna try to sneak away tomorrow for a gym session.

    Great job everyone!
  • mram3582
    mram3582 Posts: 2,482 Member
    @surflivelove Enjoy your company! And Kudos if you make that gym session.
  • mram3582
    mram3582 Posts: 2,482 Member
    I forgot to put up the Question of the week mini challenge yesterday. Ok, here it goes: Mini Challenge Question of the week. What is your fave/least fave exercise?
  • mram3582
    mram3582 Posts: 2,482 Member
    Q. of the week: I personally love my walk/runs and anything cardio as long as it is outside....I love outside! I do lift also, but I don't count it toward my daily exercise because it doesn't keep my heart rate up for extended periods of time. My least favorite exercise is push-ups although I use to love pull-ups when I was lighter. I could probably start to work on pull-ups again. Probably because until about the age of 25 I was part monkey...always in a tree or climbing something until a series of ruptured eardrums and a bout of Bell's Palsy gave me pretty severe vertigo. I really love climbing though!
  • mram3582
    mram3582 Posts: 2,482 Member
    oh yeah, and snowboarding
  • empire5
    empire5 Posts: 256 Member
    Daily post - 5th Feb
    Tracking: yes
    Calories: under by nearly 400. I wasn't feeling well by dinner and didn't eat much.
    Exercise: 30 minute walk during my break at work
  • benbowers
    benbowers Posts: 148 Member
    Q. of the week:
    My most favourite exercise is trail running. I love the outdoors and the wilderness with trail running, the sights, the smells, everything about it.
    I started organising trail races 4yrs ago and hold an annual beach race on the South Coast of England.

    Least favourite has to be running on a treadmill! Why run indoors when there is so much beauty outside.
  • shanteel612
    shanteel612 Posts: 434 Member
    Username: shanteel612
    Week: February week 1
    Weigh in Day: Wednesday

    PW = 209.4 (January 30)
    CW = 210.6 (February 6)


    Too many over days not enough to gain but more than enough to retain water. Today is a new day and I am looking forward to next week's weigh in.
  • shanteel612
    shanteel612 Posts: 434 Member
    2/5

    Track: yes
    Calories: over 590
    Exercise: No

    Goal: Stay within my cals. Been struggling lately
  • DaffyGirl88
    DaffyGirl88 Posts: 5,182 Member
    It seems to be the month for scale woes. I put a new battery in my Aria on Saturday and since then it's been all over the map. Reminds me of the scale on the Biggest Loser - up 7, down 10, up 5, down 1... I've been weighing myself everyday hoping that it gets itself regulated by Friday (weigh-in day).
  • DaffyGirl88
    DaffyGirl88 Posts: 5,182 Member
    Question of the week - my favorite exercise is definitely biking. Or, in case of foul weather, spinning. My LEAST favorite exercise is definitely burpees!
  • Cindyk4919
    Cindyk4919 Posts: 951 Member
    My favorite exercise is swimming/snorkeling in the Caribbean, alas I live in Wisconsin.
    I do love to swim, but not so much in a pool.
    I do love to walk outdoors in nice weather
    I hate to do burpees too
  • mram3582
    mram3582 Posts: 2,482 Member
    @empire5 Feel better soon!
    @benbowers Yeah, I am with you on the outdoors! I hate to be cooped up inside.
    @shanteel612 Drink plenty of water and I bet most of it will be gone in a day or two.
    @suezq72760 I'm having scale woes too. I didn't even realize that my old ones were broken...I just thought that I had plateaued for 2 weeks....until my husband weighed the exact same :o Now my new scales are broken too, so I have to go return them tomorrow on my day off. And yes, I just say "no" to burpees.
    @AnnMarieThomas91 Congrats on that loss! Woot!
    @cindyk4919 I liked the Carribean too, but last time I went snorkling there, there was some kind of oil spill and then the guides wanted to charge everyone to clean it off....nope, we'll get it off ourselves thanks!
  • leni1us
    leni1us Posts: 884 Member
    Daily post: Feb 5th
    Tracking: yes
    Calories: Under
    Exercise: Back to the gym for circuit training
  • mrs1spy
    mrs1spy Posts: 193 Member
    Daily post
    06.02.19

    Track: yes
    Under: a bit over
    Exercise: 15 minutes running and weights
    Daily quote:
    Don't wait. The time will never be just right.
  • DaffyGirl88
    DaffyGirl88 Posts: 5,182 Member
    benbowers wrote: »
    Daily Post Wednesday 6th

    Track: Yes
    Calories: Under
    Exercise: Cycled to and from work.
    Comments: MUST LEARN NOT TO TOUCH FREE CAKES WHEN OFFERED AT WORK!!!🍰🎂🍰🎂🍰🎂🍰

    Those are the WORST!! 😄
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    @daisytripp amazing loss!! Congrats
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Username: cdavisdeva
    February week 1
    PW 142.5
    CW 143
  • lk2011
    lk2011 Posts: 153 Member
    Daily post: Feb 5th
    Tracking: yes
    Calories: under... but I ate some of my workout calories
    Exercise: yes
  • 12774
    12774 Posts: 1,416 Member
    Daily Post...Feb/6
    Track...Yes
    Cal Under
    Exercise No
    My toes have been cold and tingly at night. Will be visiting my MD tomorrow for an early annual check up bc I am prediabetic and I am not taking any chances.
  • ghy5
    ghy5 Posts: 273 Member
    2/3 PW=188.4
    CW=187.8
    GW=160
    GOAL for Feb. -2lbs
    Tracked=yes
    Calories= yes under, carbs ok too
    Exercise= yes water class,bike,walk
    Day 38 with more than 10000 steps
    Good to be with all of you. Motivation + reassurance that we are all in this with similar issues & laugh often about them.
    Be good,be cautious ,be.Thankful & kind
    G
    🎈2/4=187.8
    Tracked=yes
    Calories=yes under
    Exercise=yes 2 water classes,40min bike
    16269 steps,Day 39
    🌷2/5=186.8
    Tracked=yes
    Calories=yes
    Exercise= yes. 2 water classes,bike&walk
    Day40=>10000
    🍎2/6=186.3
    Tracked=yes
    Calories=yes
    Exercise=yes
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