February 5 Sign In

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24

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  • Bill70Strong
    Bill70Strong Posts: 251 Member
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    DId I exercise for at least 20 minutes? Yes, an Align and Define yoga class in the morning, and a Hatha yoga class, followed by a Pilates Mat class this evening.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • AmbarlyRules
    AmbarlyRules Posts: 3 Member
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    Did I exercise for at least 20 minutes? No.
    Did I stay within my calorie budget for the day?Yes!
    Did I keep track of everything I ate and drank? Yes!

    I guess that makes this a pass day.
  • Lilutz
    Lilutz Posts: 389 Member
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    3x yes. 24 minutes of running, including speedwork
  • AbandondedKSCharger
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    Did I exercise for at least 20 minutes? Yes, travel day so stopped at rest stop to get my walk in.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Good for you for getting your walk in while traveling!
  • firewood2014
    firewood2014 Posts: 37 Member
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    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • Thomasgrenaud
    Thomasgrenaud Posts: 52 Member
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    Exercise: Yes
    Calories: Yes
    Tracked: Yes
  • kimber3053
    kimber3053 Posts: 4 Member
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    Yes, yes, and yes. Really hard day because it was staff lunch at work, but I stayed within my calorie range!
  • abigailm18
    abigailm18 Posts: 27 Member
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    Exercise? Yes. The weather was so nice today I decided to study outside, instead of spending the day hunched over my desk. 2 hours of walking while reading my textbook on my phone
    Calories? Yes
    Tracked? Yes
  • KatAdele
    KatAdele Posts: 290 Member
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    2/5
    Exercise? 45 minutes jogging on treadmill
    Calories? 1700, within goal
    Tracked? Yes
  • suzievv
    suzievv Posts: 410 Member
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    February 5

    Exercised? Yes
    Calories? Yes
    Tracked? Yes
  • hkfleming
    hkfleming Posts: 146 Member
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    Did I exercise for at least 20 minutes? Yes! I had a full day of travel today, but I got up early to get in a 20 minute walk and I'm very proud of that!
    Did I stay within my calorie budget for the day? Yes, well under.
    Did I keep track of everything I ate and drank? Yes!
  • suzievv
    suzievv Posts: 410 Member
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    February 5

    Exercised? Yes
    Calories? Yes
    Tracked? Yes
  • corriepelc
    corriepelc Posts: 2,088 Member
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    January 5, 2019

    Did I exercise for at least 20 minutes? 45 minutes of strength training this morning

    Did I stay within my calorie budget for the day? Yes but barely!

    Did I keep track of everything I ate and drank? Yep!
  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3
    Just under calories by the skin of my teeth
    A lot of random exercises at gym, rowing, weights, balancing, then walking dog.
  • mommy_hood
    mommy_hood Posts: 100 Member
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    I also like to track my weight daily

    Weight- 224.6 to 225.0
    Exercise: 40 minutes stationary bike
    Calories: yes
    Tracked: yes
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
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    February 4
    Exercise yes
    Lots of walking
    Calories yes
    Tracked yes

    February 5
    Exercise yes
    Walked on the beach and climbed rocks. (Enjoyed the ocean 😊)
    Calories yes
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3 for Tuesday.

    Walked the dog in the sunshine and was under by a 250 calorie margin. Best day I've had in weeks!