TEAM: Flab-U-Less (February)
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Daily post: Feb 5th
Tracking: yes
Calories: Under
Exercise: Back to the gym for circuit training1 -
Daily post
06.02.19
Track: yes
Under: a bit over
Exercise: 15 minutes running and weights
Daily quote:
Don't wait. The time will never be just right.3 -
Daily Post Wednesday 6th
Track: Yes
Calories: Under
Exercise: Cycled to and from work.
Comments: MUST LEARN NOT TO TOUCH FREE CAKES WHEN OFFERED AT WORK!!!🍰🎂🍰🎂🍰🎂🍰6 -
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Username: daisytripp
Weigh in day: Wednesday
Previous weight: 196.0
Current weight: 193.7
Fingers crossed that this isn't a bizarre fluke - I really didn't feel like I was exercising enough or eating right these past few days. Regardless of the result, I really have to get myself back together if I want to keep seeing results! For now, YAY!5 -
@daisytripp amazing loss!! Congrats0
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Username: cdavisdeva
February week 1
PW 142.5
CW 1430 -
Daily post: Feb 5th
Tracking: yes
Calories: under... but I ate some of my workout calories
Exercise: yes
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Daily Post...Feb/6
Track...Yes
Cal Under
Exercise No
My toes have been cold and tingly at night. Will be visiting my MD tomorrow for an early annual check up bc I am prediabetic and I am not taking any chances.
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2/3 PW=188.4
CW=187.8
GW=160
GOAL for Feb. -2lbs
Tracked=yes
Calories= yes under, carbs ok too
Exercise= yes water class,bike,walk
Day 38 with more than 10000 steps
Good to be with all of you. Motivation + reassurance that we are all in this with similar issues & laugh often about them.
Be good,be cautious ,be.Thankful & kind
G
🎈2/4=187.8
Tracked=yes
Calories=yes under
Exercise=yes 2 water classes,40min bike
16269 steps,Day 39
🌷2/5=186.8
Tracked=yes
Calories=yes
Exercise= yes. 2 water classes,bike&walk
Day40=>10000
🍎2/6=186.3
Tracked=yes
Calories=yes
Exercise=yes
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So does anyone like doing burpees?1
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Daily Post for Wed., Feb. 6
Track: Yes
Macros/Calories: over 25 protein macros/under calories
Exercise: Yes. Walked 2 miles today, brisk ...a first for me - ever.3 -
Question of the week - What are burpies?
I LOVE to swim. Whatever burpies are, I think I'd hate them considering how many other folks do.1 -
EVERYONE is doing good things today! Keep it up team!
@daisytripp Stomped it dead and dropped it in a hole somewhere! Go you!
@benbowers AAAHHH!!! Free cake! I'm one of those people that would follow Pennywise down a storm sewer drain for some free cake!0 -
@starshine15 burpees are pure evil!! EVIL!!!
And not a good evil either!
https://www.youtube.com/watch?v=G2hv_NYhM-A 1 -
Daily Post: 02/06 Wednesday
Track: yes
Calories: over a tad
Exercise: no
Daily goal: Remember to not to eat free cake from storm sewers. Tomorrow-also do not eat free cake from storm sewers....Maybe Friday....
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Daily post - 6th Feb
Tracking: yes
Calories: over by 160
Exercise: 30 minute Fitness blender workout
Q of the week: I love biking - indoors or outdoors.
I also have a weird love of planks - I think it's because I was so bad at them when I started but I soon saw progress and can do nearly a minute now.
I dislike every other cardio machine in the gym except the rower and the bike.0 -
@WA_Teacher Woo! 5th graders and snow....I think that it would have been snow science day-states of matter and snowflake formation/weather properties day....you know....so the teacher can play in the snow too!
Great idea! However, I teach ELA. 😔
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Daily Post: February 6th
Track: Yes
Calories: Under...barely but it counts!
Exercise: Rest day
Last night's sleep: 6 hours
Today's water intake: 65.6 ounces2
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