TEAM: Flab-U-Less (February)
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Everyone is doing Flab-U-Less this morning! I'm dragging at work and my dayquil hasn't helped me at all. I'll catch up with everyone tonight again.0
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Daily post - Feb 7th
Tracking: yes
Calories: under, but ate some exercise calories
Exercise: yes but not as much as normal.
This week has been challenging. Lots of surprises at work made routine impossible.
Today is a new day.0 -
Weigh in day
PW: 175.6
CW: 173.6
Happy Friday!6 -
Username: leni1us
Week: February, Week 1
Weigh in Day, Friday
PW: 166.8
CW: 165.4
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Daily Post Wednesday 8th
Track: Kind of......
Calories: Probably over by midnight......
Exercise: Cycled to and from work.
Comments: Today will definitely be over as I'm out for catch up with friends for a meal and drinks. Just need to avoid the midnight kebab!😟1 -
Daily Post..Feb/8
Track..Yes
Cal..Under
Exercise...No0 -
Daily post 8th Feb
Track: yes
Calories: under
Exercise: yes
Comments: thought I was feeling a bit better but was rubbish again today.1 -
2/3 PW=188.4
CW=187.8
GW=160
GOAL for Feb. -2lbs
Tracked=yes
Calories= yes under, carbs ok too
Exercise= yes water class,bike,walk
Day 38 with more than 10000 steps
Good to be with all of you. Motivation + reassurance that we are all in this with similar issues & laugh often about them.
Be good,be cautious ,be.Thankful & kind
G
🎈2/4=187.8
Tracked=yes
Calories=yes under
Exercise=yes 2 water classes,40min bike
16269 steps,Day 39
🌷2/5=186.8
Tracked=yes
Calories=yes
Exercise= yes. 2 water classes,bike&walk
Day40=>10000
🍎2/6=186.3
Tracked=yes
Calories=yes
Exercise=yes
🎈2/7=185.9
Tracked=yes
Calories=yes
Exercise=yes Day 42
🍎2/8=185.9 Fri weigh in. =-2.5
Tracked=yes
Calorie=yes
Exercise=yes. day43. Steps4 -
Username: mrs1spy
Weigh in Day: Friday
PW = 178.1 (January 25)
CW = 178.1 (February 1)
CW = 178.1 (February 8)
Not moving anymore 😔
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Daily post
08.02.19
Track: no
Under: not sure
Exercise: no
Daily quote:
The time to repair the roof is when the sun is shining."
--John F. Kennedy
Getting depressed and loosing motivation to be honest 😔2 -
Daily post
08.02.19
Track: no
Under: not sure
Exercise: no
Daily quote:
The time to repair the roof is when the sun is shining."
--John F. Kennedy
Getting depressed and loosing motivation to be honest 😔
Dont lose motivation, hang in there!
I had a low day the other day. Just bank it as a bad day and move on to the next.
X4 -
Daily Post for Friday, Feb. 8
Track: always
Macros/calories: over in carbs/under in calories
Exercise: Walked for 40 min1 -
@lk2011 Today IS bright and shiny new day! And yes! It WAS happy Friday for you despite your lack of routine!
@leni1us Awesome weigh in!
@benbowers Enjoy your friend time!
@12774 Very nice day! And thank you! I'm not feeling too terribly bad today...snotting and a little achy...could be a lot worse like my husband so I am counting myself luckier than him
@ghy5 Keep on steppin'!
@mrs1spy Have you checked your scale lately? I thought that I had plateaued also, but then my husband weighed the EXACT same as me and we found out that our scale was kaput.
@starshine15 great job staying under and a very nice walk today!0 -
Daily Post: 02/08 Friday
Track: yes
Calories: under
Exercise: no
Daily goal: If I die tonight, at least it won't be from dysentery. Tomorrow....I don't want to die of dysentery either...being sucked out of an airlock is perfectly acceptable mode of death though. I think that my teeth are already going to explode, so there shouldn't be much difference.0 -
Center stage tomorrow we have:
@cdavisdeva
@daisytripp
@lar25473
@shanteel612
@trimformecmb
Have a Happy Hump Day everyone!
SO Sorry I forgot to weigh in this week!!!! Is it too late?
If not...
Weigh in for this week: 180.20 -
Daily post Friday Feb 8
Track: yes
Calories: over by 120
Exercise: hour at the gym then a 30 min walk on a track with some random friendly guys who talked with me the entire time.1 -
Daily post Friday Feb 8
Track: yes
Calories; bingily OVER!
Exercise; no- I needed a break0 -
Cindyk4919 wrote: »Daily post Friday Feb 8
Track: yes
Calories; bingily OVER!
Exercise; no- I needed a break
@Cindyk4919 bingily 😂😂😂0
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