We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
February 10 Sign In
Replies
-
Did I exercise for at least 20 minutes? YES (gym with bike)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES4 -
Yes x3. Strength training.4
-
Exercise: Yes. 11,000 plus steps today, T25 and started 30 day shred today. Whoot!
Tracked: Yup
Calories: Yes. Even ate back some of my exercise calories today becuase yesterday I did and this morning I had a .5 lb loss. Seeing if I need to be eating more of my calories back for my workouts.7 -
Yes x3
exercise was 20 minutes of yoga video4 -
I have been feeling sick the last couple days and not tracking or anything 🙁6
-
I also like to track my weight daily
Weight- 220.8 to 224.7
Exercise: 30 minute walk, unfortunately very slow, I have done something to my knee 😞 tomorrow MIGHT have to be a pass day we shall wait and see...
Calories: yes
Tracked: yes
5 -
Yes x 3 today4
-
Yes to all 3.
Exercise :Walked 1.5 hours at the dog park.6 -
Exercise? Yes 35 minutes yoga for flexibility
Calories? Yes, even counting brunch this morning
Tracked? Yes6 -
February 10
Exercised? Yes
Calories? Yes
Tracked? Yes4 -
Feb 10
Yes x 3
Tracked all, hilly hike with hubby in AM (nice that the sun was out!) and a 2nd walk early evening (felt amazingly strong), 124 mins total!, and ate at least 100 cals under.6 -
1st pass day...ate far to much and sat on my backside most of the day, ankle swollen and painful x5
-
Date: Sunday, February 10
Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range: Yes
Extra:
Daily Water Goal: 2 out of 7 water bottles. Its like I forget to drink water on the weekends. Gotta fix this!!
Pass Day Count: 2
Keep moving forward and keep making progress….I gotta keep on keeping on : )
5 -
2/10
Exercise: Yes. 2+ hours of bowling in bowling league.
Calories: Yes. Well under.
Tracked: Yes.
Starting week 2 of 21 day shred workout tomorrow.5 -
February 10th
Exercise: Yes
Calories: Yes
Tracked: Yes6 -
yes x 3
5 -
Exercise: yes
Calories: yes
Tracking: yes5 -
Pass day #2 for Sunday
My knee was in some pain so I didn't even do the daily knee exercises.
But I was mindful of calories all weekend, even with a guest at my house so that's a big win in my book!6 -
2/10
Pass days exceeded
Did I exercise: No, but we did go bird watching of the bald eagles!
Did I stay within calories: Yes! Yes! Yes!! Whew after two blown over days, this was nice
Much better message in the end of what my weight will look like in 5 weeks.
Did I track: Yep, everything
@KCJen I like your new logo, miss the Chiefs logo, but the butterfly reminds us Spring is around the corner4 -
Maybe I better rephrase that...
0 -
Yes tomá-lo 3
Just made my calories5 -
To all 3:)5
-
2/9
Exercise: Yes, 25 min of core work and 1 hr. walk.
Calories: Yes
Tracking: Yes
2/10
Exercise: Yes, 30 min. walk, back hurt a bit so didn’t do core workout.
Calories: Yes
Tracking: Yes
That weekend went by fast!4 -
February 10, 2019
Pass 1/34 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? no
Did I keep track of everything I ate and drank? Yes5 -
Pass #1.3
-
Exercise no poorly
Tracked no poorly4 -
Yes to all three. I'm amazed how the accountability helps me stay on track!!4
-
Did I exercise for at least 20 minutes? Yes,with my teenager
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes2
This discussion has been closed.