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February 11 Sign In

2

Replies

  • Posts: 11,248 Member
    Did I exercise for at least 20 minutes? 65 strength, 65 interval walking, 30 tai chi
    Did I stay within my calorie budget for the day? I was well within goal.
    Did I keep track of everything I ate and drank? Yes. I just wish that MFP had more realistic predictions! Lol!

    Re Habits: What seems impossible today will one day be your warm-up!

    @TerriRichardson112
    Isn’t that the truth!!! Love this.♥️💕❤️❣️
  • Posts: 1,221 Member
    exercise: yes
    tracking: yes
    calories: yes

    I keep wanting an extra snack or two at bed that I know I don't need. I am just getting by because I can use a pass day on the weekend. I will enjoy it more then.
  • Posts: 410 Member
    February 11

    Exercised? Yes
    Calories? Yes
    Tracked? Yes
  • Posts: 3,421 Member
    Yes to all 3 and under incolores by good margin
  • Posts: 1,375 Member
    edited February 2019
    KCJen wrote: »
    It's my third pass day. In January, my third pass day was January 3rd. My goal for February is to use fewer pass days than I did in January. My pass day total for January was 21.
    @KCJen So very proud of your progress. Stay true to “I gotta keep on keeping on” and every day is another success story. So pleased you are sticking with us.

    @teriseaton Good attitude...every day you show up on the UAC forum is a "win."
  • Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (mall walking)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
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