MISSION SLIMPOSSIBLES - February 2019
Replies
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Username: kres567
Weigh in week: 2
Weigh in day: Wednesday
Previous weight: 206.1
Current weight: 205.45 -
I have been catching up on some older posts and I wanted to say thank you to @19shmoo69 and @digger61 for well wishes on my recovery. January was a difficult month but I am much better.
@UTmom81 I am very sorry to hear about your daughter but I am so happy to hear that you have put supports in place for yourself. I find it very inspiring despite what you are living that you are keeping things in check. You deserve that for yourself. I hope your daughter recovers. Your MFP journey is inspiring.
@TeresaW1020 I am also very sorry about what you went through with your daughter. I do think it is special that you and @Utmom81 ended up in this group together.4 -
Tuesday Check-in (belated)
Food: under
Water: on target
Exercise: none to speak of
Steps: 3,561
Wednesday Plans
1. Food on target
2. Water over
3. Exercise: martial arts class AND a long walk. I want to bring up my steps average for the week!4 -
Tuesday check in
Calories-on track
Water-over
Exercise-spin class
5 -
pjmfitforme wrote: »Tuesday check in
Calories-on track
Water-over
Exercise-spin class
Way to go! What a great day!
2 -
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Steps
2/11 - 8,246
3/12 - 8,307
Tuesday check in
Calories under
Water good
Exercise none and only 8k steps
Wednesday's plan
Last night's sleep was great (for me) 6hrs up from my previous 3-4hr average so no excuse not to workout today.
Food should be on plan today. This is day 9 of no junk food. I'm hoping to break my last streak of 21 days. Lots of healthy food in the fridge so hopefully I won't be tempted to eat junk.
And for the P Challenge I think I'll do some power cleaning and porridge squats4 -
Week: 2
Weigh-In Day: Wednesday
Previous weight: 270.6
Current weight : 273.2
I know what I need to be doing but I haven’t been doing it. And the scale shows that. Was hoping for some miracle where I was hovering around the 270s still but no such luck. I was wondering if the group has a fb group or text message chat? MFP is a little weird for me to check everyday so I tend to ignore until it’s time to weigh in?5 -
Tuesday check in
Calories-under
Water-over
Exercise-aquasize weight training
steps 12352
goals today treadmill walk and exercise video
was not feeling well today so i missed swimming
3 -
Steps
2/11 - 8,246
3/12 - 8,307
Tuesday check in
Calories under
Water good
Exercise none and only 8k steps
Wednesday's plan
Last night's sleep was great (for me) 6hrs up from my previous 3-4hr average so no excuse not to workout today.
Food should be on plan today. This is day 9 of no junk food. I'm hoping to break my last streak of 21 days. Lots of healthy food in the fridge so hopefully I won't be tempted to eat junk.
And for the P Challenge I think I'll do some power cleaning and porridge squats
great day planned
3 -
Wednesday check in:
Cals : on point
Water : around 2 litres
Exercise : nearly 15,500
Doing good, got a teenager singing weird songs at me, gotta go!4 -
username: daisy tripp
Week 2
Weigh in day Wednesday
PW: 193.7
CW: 190.5
I really have no idea how that happened. I've been eating a bit more and exercising a bit less - but I have been getting a bit more sleep and I think that matters more than I remember to acknowledge most of the time.7 -
Wednesday check in
Calories: Over ( they always are in rest day)
Water; over
Exercise 1 hour weights
Tomorrow: don't go over on calories
Steps; 3,910 😧2 -
daisytripp wrote: »username: daisy tripp
Week 2
Weigh in day Wednesday
PW: 193.7
CW: 190.5
I really have no idea how that happened. I've been eating a bit more and exercising a bit less - but I have been getting a bit more sleep and I think that matters more than I remember to acknowledge most of the time.
Weight loss is not linear, it can happen in stops and starts, when I'm focusing on losing mine will often come off in 'whooshes'.2 -
alys_plate92 wrote: »Week: 2
Weigh-In Day: Wednesday
Previous weight: 270.6
Current weight : 273.2
I know what I need to be doing but I haven’t been doing it. And the scale shows that. Was hoping for some miracle where I was hovering around the 270s still but no such luck. I was wondering if the group has a fb group or text message chat? MFP is a little weird for me to check everyday so I tend to ignore until it’s time to weigh in?
@alys_plate92- is it different accountability that you are looking for? Is this group hard to check everyday just because of the user friendliness?
If looking for additional accountability, I'm a leader of an accountability group in Zen Habits and it has helped me gain a little more successful intentions to my day. (I really struggle with habits.) Also, it seems that I get some encouragement with a few friends on FitBit through the message feature. As well as messages through the main MFP. Let me know if I can help at all. I know all too well how frustrating it is to know what you want to do, but have trouble executing. Good Luck!3 -
Steps for the 13th - 120152
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Wednesday Check in
Calories: under
Water: over
Exercise 45 minutes on the treadmill
I had a good day and stayed on my plan. I had to go shopping for new glasses. It's so stressful trying to pick out something that cost so much and will live on my face for the next two years. Ugghhh! I hope I still like them when they come in!
I know I will love my new sunglasses! 
Steps 2/12-4005 (no time for walking!
) 2 -
Wednesday check in...
Calories over but continuing to track everything and not insane. Still way too much sugar.
Water 84 oz but feel like I need to up that
Exercise 15,523k steps including some upper body weight training. The porridge squats and laundry walk inspired me while doing laundry this evening. I did the laundry squat and dance. Lol. Laundry basket on the floor, squat to pick up each piece and then with my headphones in I danced across the kitchen while I folded.
Goal for tomorrow: Get my water intake up, get some extra steps during the day as I know I will be enjoying my Valentine’s evening. 😁1 -
TeresaW1020 wrote: »Wednesday Check in
Calories: under
Water: over
Exercise 45 minutes on the treadmill
I had a good day and stayed on my plan. I had to go shopping for new glasses. It's so stressful trying to pick out something that cost so much and will live on my face for the next two years. Ugghhh! I hope I still like them when they come in! I know I will love my new sunglasses!
Steps 2/12-4005 (no time for walking! )
I hope you like them too! Your post made me chuckle. I am near sited and have a hard time picking glasses because I can’t see what they look like very well since I am blind when trying on frames. Lol.1 -
sunshineplace wrote: »I have been catching up on some older posts and I wanted to say thank you to @19shmoo69 and @digger61 for well wishes on my recovery. January was a difficult month but I am much better.
@UTmom81 I am very sorry to hear about your daughter but I am so happy to hear that you have put supports in place for yourself. I find it very inspiring despite what you are living that you are keeping things in check. You deserve that for yourself. I hope your daughter recovers. Your MFP journey is inspiring.
@TeresaW1020 I am also very sorry about what you went through with your daughter. I do think it is special that you and @Utmom81 ended up in this group together.
Thank you, Sunshine. I appreciate you!2 -
Wednesday Check In
Calories: good
Exercise: gentle walk before work then a really brisk one after. Was going to the gym but it was gorgeous weather here today, and I just had to get outside.
Water: not enough
Today’s Goals:
Stay in the green At least 10k steps
Increase water to at least 80 oz. Pack a healthy lunch
Tomorrow:
It’s Valentines Day, so just hold the damage to a minimum by eating lean protein and raw veggies/fruit only until dinner date.
Lots of meetings tomorrow, so try for 8k steps.
Can I make myself do a workout before work??? Maybe even an at home workout? There won’t be time after because of church.
Pack that healthy lunch again!
Shoot for 64oz water.1 -
Wednesday check in
Calories-under. Which is good because I've been eating really bad.
Water-not to bad I'll have to amp up the amount.
Exercise-9126 steps and gym time. It was push day.3 -
alys_plate92 wrote: »Week: 2
Weigh-In Day: Wednesday
Previous weight: 270.6
Current weight : 273.2
I know what I need to be doing but I haven’t been doing it. And the scale shows that. Was hoping for some miracle where I was hovering around the 270s still but no such luck. I was wondering if the group has a fb group or text message chat? MFP is a little weird for me to check everyday so I tend to ignore until it’s time to weigh in?
@alys_plate92- is it different accountability that you are looking for? Is this group hard to check everyday just because of the user friendliness?
If looking for additional accountability, I'm a leader of an accountability group in Zen Habits and it has helped me gain a little more successful intentions to my day. (I really struggle with habits.) Also, it seems that I get some encouragement with a few friends on FitBit through the message feature. As well as messages through the main MFP. Let me know if I can help at all. I know all too well how frustrating it is to know what you want to do, but have trouble executing. Good Luck!
If there's a way I can help just holler. I know the "weird" part for me are the notifications. In my feed the notifications do not match what is in the feed.
Since I can be very introverted it can be hard for me to type things out. There's so much more I want to say but my brain is not letting my fingers make sense of it.4 -
Wednesday check in:
Calories: barely under
water: almost
Exercise: weights and 10100 steps2 -
Steps for Wednesday Feb 13 - 8,6422
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Wednesday
Calories - under
Water - more... but...
Exercise - some walking to meetings in other buildings
Goals for Thursday - Some more minor walking...3 -
alys_plate92 wrote: »Week: 2
Weigh-In Day: Wednesday
Previous weight: 270.6
Current weight : 273.2
I know what I need to be doing but I haven’t been doing it. And the scale shows that. Was hoping for some miracle where I was hovering around the 270s still but no such luck. I was wondering if the group has a fb group or text message chat? MFP is a little weird for me to check everyday so I tend to ignore until it’s time to weigh in?
@alys_plate92- is it different accountability that you are looking for? Is this group hard to check everyday just because of the user friendliness?
If looking for additional accountability, I'm a leader of an accountability group in Zen Habits and it has helped me gain a little more successful intentions to my day. (I really struggle with habits.) Also, it seems that I get some encouragement with a few friends on FitBit through the message feature. As well as messages through the main MFP. Let me know if I can help at all. I know all too well how frustrating it is to know what you want to do, but have trouble executing. Good Luck!
Yeah I’d definitely be interested! MFP is a weird set up on my phone, maybe I should try my laptop instead.1 -
Wednesday check in
Calories: under
Water: under; still working on it, so some damage control at least
Exercise: martial arts class, a little over an hour of minutes aerobic stepping in the evening, a 20 minute bonus walk during the day
Steps for 02/13: 11,7202
This discussion has been closed.