MISSION SLIMPOSSIBLES - February 2019
Replies
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Feb 14 check in
Calories; over
Water; over
Exercise; rest day and weights
Steps; 6,359
Feb 15 check in
Calories; under
Water; over
Exercise; Spin, Skillmill, BodyCombat, Weights
Tomorrow; More cardio and keep carbs down.
Steps; 12,1262 -
9617 steps1
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Friday steps - 13,7130
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Weigh-in reminders: (apologies if I missed it in the team thread!!)
Due now:
@magnusMLQ
@ka97
@phoebelayla
@wbutterchip
Due Saturday:
@Buckyz22
@dfields884
@digger61
@pjmfitforme
Thanks!0 -
Slim Team steppers:
Please check the spreadsheet at https://docs.google.com/spreadsheets/d/1-uPPfa0CHwfqbHFrqiqwSWzQLg0dz1iV-dyBF65bekE/edit#gid=1792796776 and help me fill in any missing holes. I've been through the team thread three times and found step counts that I missed each of the three times. Rather than a fourth pass, could you verify your entries to make sure we've posted everything?
Note that we need steps late Saturday or early Sunday, if possible, to close out the week so that the Mods can determine the winners.
Thanks!!
@JenAWhite @bethanie0825 @Kres567 @TeresaW1020 @digger61 @19shmoo69 @tess5036 @Jactop @AustinRuadhain @Wishusdonna
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Friday
Calories - under
Water - not even much "non-water" today - making up for the dehydration now...
Exercise - the most walking I've done in weeks, despite the windchill
Goal for Saturday - Stick to pre-logged foods. Weekends are harder...1 -
Friday Check-in
Calories - under
Water - one glass under, but going to go get some more after this!
Exercise - 65 minutes
Steps for 02/15: 10,913
Goal for Saturday - Food on plan, stay hydrated, and get in some more walking!1 -
Steps
2/13-7730
2/14-6622
2/15-76301 -
User name:pjmfitforme
Previous weight- 174.4
Current weight-173.5
A small loss is still a loss. Hoping to get out of the 170s soon
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steps 2/13 - 12511
2/15 - 102702 -
Friday
Calories - under
Water - over
exersize 25 min swimming 60 min aqua size
Goal for Saturday work on carbs over yesterday weights and walking2 -
Username: Digger61
Weigh-in Day: Saturday
Weigh in Week: 2
Previous Weight: 250
Current Weight 2493 -
What a great week everyone is having! I see lots of activity and Valentine celebrations! I haven’t been feeling well these last couple of days so it was so nice to log in and see all of the amazing posts!1
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broncobuddee wrote: »
Slim Team steppers:
Please check the spreadsheet at https://docs.google.com/spreadsheets/d/1-uPPfa0CHwfqbHFrqiqwSWzQLg0dz1iV-dyBF65bekE/edit#gid=1792796776 and help me fill in any missing holes. I've been through the team thread three times and found step counts that I missed each of the three times. Rather than a fourth pass, could you verify your entries to make sure we've posted everything?
Note that we need steps late Saturday or early Sunday, if possible, to close out the week so that the Mods can determine the winners.
Thanks!!
@JenAWhite @bethanie0825 @Kres567 @TeresaW1020 @digger61 @19shmoo69 @tess5036 @Jactop @AustinRuadhain @Wishusdonna
Thanks for all your time on this @broncobuddee. Below are the dates and steps I counted which are missing on the spreadsheet
Tuesday feb 11 - 7656
Friday feb 15 - 56211 -
I have not weighed in this week. I'm not sure what that means as far as the challenge goes - is there any leeway, or am I out?
Anyways....it's been a really tough emotional week - stuff at work, snow/ice storm, staff training and drills related to school shootings. I haven't done well, and have been stress eating and drinking. I decided that the scale was just one more thing I couldn't handle. I will deal with the consequences next week, but I am just too emotional to deal with it right now.3 -
I have not weighed in this week. I'm not sure what that means as far as the challenge goes - is there any leeway, or am I out?
Anyways....it's been a really tough emotional week - stuff at work, snow/ice storm, staff training and drills related to school shootings. I haven't done well, and have been stress eating and drinking. I decided that the scale was just one more thing I couldn't handle. I will deal with the consequences next week, but I am just too emotional to deal with it right now.
You're fine without a weigh-in. Sounds like you have bigger challenges at the moment. Check in with us next week - and our wishes for a better week ahead.3 -
Saturday check in
Calories; over
Water; under
Exercise; 1 hour spin, skillmill, weights
Tomorrow; less calories
Steps; 7,2901 -
Saturday Check in
Calories: under
Water: over
Exercise: 60 minute interval program on my treadmill.
Today, I went to Kohls for a new pair of jeans and I bought a pair of Levis in a regular size 16!! NOT a plus size 16 with stretch. These are like normal people jeans!!!
Tomorrow, my plan is to keep on my plan!!5 -
TeresaW1020 wrote: »Saturday Check in
Calories: under
Water: over
Exercise: 60 minute interval program on my treadmill.
Today, I went to Kohls for a new pair of jeans and I bought a pair of Levis in a regular size 16!! NOT a plus size 16 with stretch. These are like normal people jeans!!!
Tomorrow, my plan is to keep on my plan!!
Fantastic NSV!!!!!2 -
Saturday Check in
Calories: under
Water: on target
Exercise: only some walking
Steps for 02/16: 5,270
Sunday Plan
1. Food on plan
2. Water on target/over
3. Gym trip and a walk2 -
broncobuddee wrote: »
Slim Team steppers:
Please check the spreadsheet at https://docs.google.com/spreadsheets/d/1-uPPfa0CHwfqbHFrqiqwSWzQLg0dz1iV-dyBF65bekE/edit#gid=1792796776 and help me fill in any missing holes. I've been through the team thread three times and found step counts that I missed each of the three times. Rather than a fourth pass, could you verify your entries to make sure we've posted everything?
Note that we need steps late Saturday or early Sunday, if possible, to close out the week so that the Mods can determine the winners.
Thanks!!
@JenAWhite @bethanie0825 @Kres567 @TeresaW1020 @digger61 @19shmoo69 @tess5036 @Jactop @AustinRuadhain @Wishusdonna
Thanks for all your time on this @broncobuddee. Below are the dates and steps I counted which are missing on the spreadsheet
Tuesday feb 11 - 7656
Friday feb 15 - 5621
Done. Thank you very much @broncobuddee !
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11584 steps3
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Is there a way to change my weigh in day?0
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Username: Jaybo37
Weigh-in Day: Sunday
Weigh in Week: 3 (I think?)
Previous Weight: 161.4
Current Weight: 161
Very pleased it’s coming down, slowly granted but my deficit isn’t very restrictive & I’ve a tendency to go over on weekends so that’s to be expected.
My goal for this week is to get 1.1 pound off, I want to be 150’something by next Sunday1 -
broncobuddee wrote: »I have not weighed in this week. I'm not sure what that means as far as the challenge goes - is there any leeway, or am I out?
Anyways....it's been a really tough emotional week - stuff at work, snow/ice storm, staff training and drills related to school shootings. I haven't done well, and have been stress eating and drinking. I decided that the scale was just one more thing I couldn't handle. I will deal with the consequences next week, but I am just too emotional to deal with it right now.
You're fine without a weigh-in. Sounds like you have bigger challenges at the moment. Check in with us next week - and our wishes for a better week ahead.
Thank you. We have school vacation this coming week. I did bring home a lot of work, but it should still be a good week for me to have some quiet time, recover, and refocus.1 -
broncobuddee wrote: »
Saturday would be better for me.0 -
19shmoo69
Week- ?
Sunday
245
2412 -
2/17 Steps - 20,8311
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This discussion has been closed.