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February 13 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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This photo was taken yesterday by a fellow hiker.
Look closely to see the kitty in the cactus14 -
Here is a professional photo of the Sonoran Desert Lynx, also commonly called a Desert Bobcat12 -
Wow, pretty kitty!! You're seeing some beautiful sights there
Date: February 13
Exercised?: Yes - 25 minute walk to the local green grocer.
Calories?: Yes - under target.
Tracked?: Yes - all tracked.5 -
12 -
29 cm snow at the airport overnight - more falling in bands (not continuously) over the course of the afternoon and evening ... maybe about another 5 cm or so in total. I will let you know the final count.
It will be a one-day event here.
5 cm = ~ 1 inch (a tiny smidge more actually), so close to a foot (if not blown up into a drift by the high winds) with another inch or so to come.
I stayed home. Pictures later.
In the meantime, for those of you who don't live in a snow belt .... this commercial from 1998 perfectly shows outer expression of inner feelings about snow come February.
https://youtube.com/watch?v=7F6dp1m7qPs4 -
That Linx is beautiful !
Another pass day for me. Somewhere in the pit with my eating. Working to dig my way out!7 -
Loving all these pictures and chat of desert and snow...much more exciting than the temperate greyness we have here at the moment.
Exercise? Yes
Calories? Yes, easily under again
Tracked? Yes!7 -
temperate greyness .... I could probably do with some of that about now ....2
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February 13th
Exercise: 30min run/walk
Calories: Yes (including wine and pasta!)
Tracking: Yes6 -
calories? yes under
tracked? yes
exercise: about to leap on exercise bike for 20 mins before bed6 -
It's been like spring here in uk, 11 degrees and sunny, lovely!
Exercise yes 10 min quigong, 15 min leslie sansone, 30 min yoga, 50 min walk in that sun!
Tracking yes
Calories yes way under!5 -
Pass day #2
Good on calories and tracking
No real exercise. My step and strength classes were canceled this morning and I used that time to get housework done instead of working out.
Trying not to feel guilty because I have 3 hours before bedtime so I could totally get a workout in but I just don’t want to!4 -
Today I had an unplanned pass day. Tomorrow I'm having a planned pass day which will be my last for the month because I had one earlier in the month. Next month I am shooting for zero pass days. Love all the pics!6
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Yes x 3 today. Started a 30-day plank challenge Feb 1 (first time ever doing planks). Today I managed a 2 minute plank for the first time. Feeling pleased with myself 6
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Did I exercise for at least 20 minutes? Yes, recumbent bike - 25 minutes, 7.65 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
@RangerRickL, what an awesome photo! I was totally thinking housecat in the cactus when I glanced at the first photo. Lynx makes more sense--but I still would have thought not very comfortable!
Lots of snow here but clear from the afternoon onwards, which I hope means they've cleared most of it by tomorrow's commute. I had colleagues who had nine feet of snow up their driveway following this mornings ploughing. Craziness!
Feb 13
Exercised: 30DS L2 + 27K steps
Calories: Yes
Tracked: Yes6 -
2/12 & 13
Exersized-?yes
Caleries?-yes
Logged?-yes7 -
Yes to all 3.5
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yes x3 -
exercise was 60 minutes of HIIT class5 -
Yes x 3 today! 6
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes6 -
Did I exercise for at least 20 minutes? Yes. Got in weights (Workout B of Strong Lifts, new PR on Deadlift!) plus a short walk.
Did I stay within my calorie budget for the day? Yes, with some to spare
Did I keep track of everything I ate and drank? Yes!6 -
Exercise? Yes, 30 minutes Leslie Sansone
Calories? Within allowance
Tracked? Yes
Thank you for the lovely pics @RangerRickL. I shall look forward to going somewhere warm mid-March through mid-April. Safe travels to you, and enjoy your remaining time with Rose in AZ.6 -
February 13th
Awesome pics Rick. I've never seen in desert in real life, but maybe one day.
Exercise: Yes. Yoga, Lots of random house dancing + walk
Calories: Yes.
Tracked: Yes
Pass day: 1/38 -
3 x Yes today6
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Did I exercise for at least 20 minutes? yes - 10 minutes HIIT on bike plus 71 minutes jogging on mini-trampoline
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
going to bed early. I might be coming down with a cold. (the snow pictures will have to wait for uploading)7 -
Hubby to the rescue! Here is what we found when we opened the back door ...
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Calories: Yes
Exercise: Yes
Tracked: Yes5 -
I agree that temperate grayness is not entirely unappealing, although Arizona desert would be even better (even without an awesome Lynx!). In February it’s just another cold day here. 🥶 👙. One upside is the pretty sunrise over the frozen shore of Lake Michigan.
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Yes x3. Shovelling and cardio intervals.5
This discussion has been closed.