February 13 Sign In
Replies
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            2/13
 Exercise: Yes, 25 min.core exercises and 15 min. on the elliptical.
 Calories: Yes
 Tracking: Yes
 Tomorrow is a pass day for me and also my 3rd pass for the month. The next day we start a two week vacation on Kauai, so...
 I know that I’ll be doing lots of walking, hiking, and sightseeing. I plan to keep tracking what I eat, but I’m sure that I will be eating at maintenance or higher on most days. 
 Have a wonderful time!
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            Exercise: Yes..30 minute fast pace walk with the puppy.
 Calories: Yes Under
 Tracked: Yes2
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            Did I exercise for at least 20 minutes? YES (biking at gym)
 Did I stay within my calorie budget for the day? YES
 Did I keep track of everything I ate and drank? YES1
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            Feb 13
 Yesx3
 81 deficit
 Hiking in hills 63 mins
 Tracked all!1
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