February 22 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • katp13
    katp13 Posts: 108 Member
    Date: February 22
    Exercised?: Yes - 50 minute brisk walk (in the rain) plus a 30 minute slower stroll to the shops with my daughter.
    Calories?: Yes - nicely under target.
    Tracked?: Yes - all tracked.
  • BMcC9
    BMcC9 Posts: 4,451 Member
    March Invite thread open yet, so that I can start promoting it on the Intro and Getting Started boards? o:)

    (hint, hint, hint >:) )
  • victorious55
    victorious55 Posts: 3,521 Member
    February 22, 2019

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • KLD145
    KLD145 Posts: 106 Member
    I’m on track for all 3.
    I have been away visiting family but managed to do a run and some Pilates.
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Yes x 3 today. I did much better today!! :)
  • strongscarlet
    strongscarlet Posts: 114 Member
    @strongscarlet
    Date: Feb 22, 2019
    Exercised?: Yes [iWatch] Walk/Treadmill 46min, 290kcal
    Calories?: Yes [MFP]
    Tracked?: Yes [MFP] using Under Armour Record
  • 911Nrs
    911Nrs Posts: 42 Member
    Exercise: Yes
    Calories: Yes
    Tracked: Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, recumbent bike - 20 minutes, 6.13 miles
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • jan110144
    jan110144 Posts: 1,281 Member
    Yes x 3. Busy day trying to get everything done before I catch the plane tomorrow. The last 6 days of the month will be a challenge!
  • stella7x7
    stella7x7 Posts: 2,807 Member
    2/22
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • TerriRichardson112
    TerriRichardson112 Posts: 19,037 Member
    Exercise: 45 mins gym + 60 mins walking
    Under Calories? Yes
    Tracked: Yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    2/22
    Exercise? Yes, 30 minute leisurely stroll through the mall and another 20 minutes, decidedly more energetic, walk outside.
    Calories? Within allowance.
    Tracked? Yes.
  • hkfleming
    hkfleming Posts: 146 Member
    Did I exercise for at least 20 minutes? yes. 30 minutes on the elliptical, 22 minutes on the treadmill.
    Did I stay within my calorie budget for the day? yes.
    Did I keep track of everything I ate and drank? yes. And enjoyed my tacos thoroughly
  • Thomasgrenaud
    Thomasgrenaud Posts: 52 Member
    Pass Day #1 - Dinner & drinks with coworkers
    Exercise: Yes
    Tracked : Yes
    Calories: No
  • djinn924
    djinn924 Posts: 105 Member
    Exercise: yes
    Calories: yes
    Tracking: yes
  • lalabank
    lalabank Posts: 1,009 Member
    It’s a pass, over on calories and spent the day driving to Buffalo to visit family with no exercise.
    Luckily my brother has a sweet home gym that I’m going to use for the rest of the visit. Need to pay attention to what I’m eating. Everyone keeps commenting on how little I am, it feels really good!
  • jesseme
    jesseme Posts: 51 Member
    February 22nd
    Yes x3
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @BMcC9 Thanks for asking about the UAC March Challenge discussion. Jessica created the discussion this morning.
    You can find the link at https://community.myfitnesspal.com/en/group/131420-ultimate-accountability-challenge-march-2019

    Thanks for your enthusiasm!!
    Tomorrow, I'll create a promo invitation on the Challenge board. I'm still catching up from my travels.
    Rick
  • corriepelc
    corriepelc Posts: 2,088 Member
    February 22, 2019

    Did I exercise for at least 20 minutes? 50 minutes of strength (all core -- owie!)

    Did I stay within my calorie budget for the day? Yes and slightly under. I'm carb loading slightly today for my 12 mile run tomorrow morning.

    Did I keep track of everything I ate and drank? Yep!
  • firewood2014
    firewood2014 Posts: 37 Member
    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • abigailm18
    abigailm18 Posts: 27 Member
    February 22
    Exercise? 10 min stairclimber and 20 minutes yoga
    Calories? Yes
    Tracked? Yes
  • Xlivnfree1982
    Xlivnfree1982 Posts: 237 Member
    edited February 2019
    Happy Friday!

    Excercised: Yes. Its my clean-up day at work. 1pm-9pm. 253 minutes of that was peak fat burn zone.

    Tracked: Yes. Meal planned. 👍

    Calories: Yes. However I should of eaten back some exercise calories for sure, just wasn't hungry much reguardless of my calories burned. 😕
  • jan110144
    jan110144 Posts: 1,281 Member
    fitphoenix wrote: »
    Feb 22

    Exercised: 30DS L3 + 28K steps
    Calories: Yes
    Tracked: Yes

    Had a buffet breakfast at work this morning. Went with the "made fresh" omelette option so that I could see exactly what was going into it, added a bagel and fresh fruit, and took a photo of my plate to be sure that I could record everything accurately. Had planned for 500 calories, and when I finished entering everything, I came in at 543, which is a huge victory for me at a buffet. Had enough of a buffer built into the day to cover the variance. :)

    Excellent example of how planning ahead is really important for those days with special events. Good job!!
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Friday, February 22nd

    Exercise Tracked In MFP: Yes, 2.10 miles on the treadmill
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range: Yes

    Extra:
    Daily Water Goal: 3 out of 7

    Disqualified but still posting to develop my healthy habits : )

    Keep moving forward and keep making progress….I gotta keep on keeping on : )