This may be the third or fourth time I've tried LC. I've lost track. The point is, I want it to be the last time. I want it to 'stick' this time. Each time I quit before, it wasn't because it didn't work - it worked fine. It was because I got mean. I was sure in no time I'd have no friends, or even no job if I didn't stop.

I thought it was just me - but reading Violet's thread, I realized it happens to other people, and if they stick it out, it eventually goes away. I'm still apprehensive about it. I've warned my husband - but my job is already on shaky ground, so the more I can minimize it, the better.

I have been at this for just at a week now with a goal of 100 grams total carbs to start with, which means very little change other than eliminating the big 'carb bombs'. I'm filling in my food diary so that I can get a picture of where the remaining carbs in my diet are (and how many calories I take in on average) and use that information when I feel it's time to reduce to a lower level.

So far, my body's been dropping water like crazy. Wednesday was especially interesting. I had to make half-hourly trips the the bathroom, and by the end of the day my legs were beginning to cramp and I could not get warm. I've read the tips, though, (these are excellent, btw) so I knew what to do and the next day my weight was up slightly, but I was warm and cramp-free.

My other step to improve my chances of success is to be more of an active participant on these boards - or at least read them more often - to benefit from the wisdom and camaraderie. Right now I'm sick - actually sick, not 'Keto Flu' - but I'm keeping to my carb level, and it gives me a chance to catch up on old posts here.

Round last, day 7