Ok, this isnt *truly* keto, but I just learned Chickfila's breaded chicken nuggets are only 1 net carb each. Now, of course it's better to eat the grilled nuggets, but Chickfila (at least in my area) does not offer the grilled nuggets in their catering. My sister-in-law is getting married soon, and has Chickfila catering the rehearsal dinner with vegetable sides...so only breaded nuggets. But with getting 25 grams of carbs each day, I can afford to eat 5 or 6 nuggets and not upset anyone that I'm rejecting their food on such a special occasion!

Natural Earth monkfruit sweetener. I really enjoy using it in baking and if I ever have coffee.

Steak-eze- they do include some chemical preservatives so check if you are careful with those. They cook up in no time, with some sliced mushrooms, a little green bell pepper (or jalepeno if you like spicy), salt and pepper, and provolone cheese you have a 10 minute delicious super low carb meal. Seriously, game changer for me.

Probably not new to anyone else, bunt I found the frozen egg patties about a month ago and I love them. Are great for when I work or just don’t feel like cooking breakfast. Pop in the microwave with some cubed ham (or left over bacon or sausage) then top with cheese.

KarlaYP wrote: »

Probably not new to anyone else, bunt I found the frozen egg patties about a month ago and I love them. Are great for when I work or just don’t feel like cooking breakfast. Pop in the microwave with some cubed ham (or left over bacon or sausage) then top with cheese.

Interesting! I'll have to look for these. I'd never heard of them.

You lost me on that last sentence, though. "Leftover bacon"??? What's that?!? 😊

Gee where to begin!

Unico canned Lupini beans and Eden organic soy beans. I seriously miss beans and these are only about 5 grams of sugar for an entire can! Chili and refried beans are back on the menu.

Cocoa butter for making my own chocolate with cocoa powder and liquid stevia.

Shirataki rice is brilliant for cabbage rolls or in a meat casserole. You don't even notice the funky, rubber texture when used that way.

Kraft sea salt peanut butter. Yum flourless chocolate peanut butter bars!

Collard greens. In casseroles, steamed until tender or made into crispy chips sprinkled with nutritional yeast... I am ever so slightly obsessed with collards.

Broccoli raab bitters slow cooked in water with chicken boullion and garlic.

Starfruit. FRUIT that's gulit free, juicy, crispy and refreshing and it looks cool too ☺

Chayote chopped and slow cooked with lemon juice, erythritol and cinnamon that tastes JUST like apple pie.

Castelvetrano olives with only 1 gram sugar for a huge fistful, 100 grams of olives!

Psyllium powder for making Maria emmerich's awesome bread buns.

I can't wait until duck is on sale again. All dark meat and crispy skin...mmmm.

Those are at the top of my list. All these finds have been serious game changers for me. It's finding foods to replace the things I really miss since I started keto.

I get excited when I discover new foods.

Now to figure out what to do with that quark I picked up the other day 😉

The ready to go keto pancakes from target by birch benders and the 2g sugar yogurt from light and fit has rocked my world. The eggs in the pancakes are not organic which i guess no one does in their ingredients which made me terribly ill but it still tasted superb