March 10 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Yesterday, Rose, took me to a desert hike with lots of spring flowers13 -
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This one is my favorite because it shows the spindly and thorny backlit cholla cactus rising from a floral ring surrounded base14 -
So pretty!
Date: March 10
PASS DAY 1
Exercised?: Not really, just chasing my toddler around the playground occasionally.
Calories?: No - over indulged by almost 600 calories.
Tracked?: Yes - every bite tracked.
A somewhat intentional pass day... had a birthday party to attend so decided to take an exercise break today and just enjoy the party. I intended to have one piece of birthday cake, but that unintentionally turned into two pieces by the end of the day. Oops! Thoroughly delicious though
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@RangerRickL beautiful pictures. So jealous as we had another cold, rainy day yesterday with tons of rain. Will be so happy when we finally get out of mud season!8
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Exercise - 6h15 hike
Calories - yes
Tracked - yes7 -
@RangerRickL, beautiful photos!4
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Yes all 38
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Yes x 3. Exercise was lots of cleaning and tidying today. With a recently turned 3 year old in tow no tidying gets done quickly as she pretty much untidies faster than I can keep up. Ah well!
Beautiful pictures @RangerRickL
Impressive hike @trimi1104 how far did you go?
@katp13 mmm you've made me want cake now!
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@RangerRickL, how beautiful! We got a bunch more snow today, so it's definitely feeling far away from spring for us.
March 10
Exercised: 17K steps
Calories: Yes
Tracked: Yes9 -
Did I exercise for at least 20 minutes? Walked the dog, 26 minutes (beautiful sunny day in Nashville)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes9 -
Did I exercise for at least 20 minutes? NO
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Pass day 3 for me. Sitting all day as a religious assembly and by the time I got home I just wanted a sub and to rest.
"Progress, not perfection." I knew this month would be busy and hard for me, but I'm absolutely staying in this challenge. It definitely keeps me accountable.
Love your pics, @RangerRickL! Makes me anxious for spring. This Wisconsin winter has been s-o-o-o-o long!9 -
Exercise - Some
Calories - yes
Tracked - yes8 -
Did I exercise for at least 20 minutes? Yes .. light cardio
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Love the pics!8 -
Yes X’s 3
Rest day so half hour of snow shoveling was my workout.
Well under on calories8 -
Yes x 3. An hour + pool exercises, 6 min of planks (ugh), 45 minutes on the horse, and miscellaneous stretches and walking.8
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Exercise: 65 minutes
Logging: all food and water logged
Calorie budget: at budget with exercise8 -
Exercised: yes
Calories: yes
Tracked: yes
Beautiful photos RangerRick 🌷7 -
@strongscarlet
March 10, 2019
Did I exercise for at least 20 minutes? Yes - walked the kitten, and the kitten walked me sllllooowwwwlllyyy for 34 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes. Today was the first day of hardcore gardening. I did four+ hours of shoveling, carrying, weeding, and planting. It was nice to get my exercise from functional activity after a long winter! Got all my early cool weather veggies seeded, too!
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes9 -
Did I exercise for at least 20 minutes? Yes. 20 strength + walking
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
@RangerRickL Our mild spell broke today with intermittent snow and winds on high ground. We have to drive over a moorland plateau on our way to/from daughter's house, so rather wistful when I saw your beautiful photos,
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3/10
Exersized-?yes
Caleries?-yes
Logged?-yes8 -
3/10
Exercise? Yes, 30 minutes virtual run/exercise in Rome today
Calories? Only a guesstimate
Tracked? Mostly
This will be pass day #1 as a friend needed help with her PC and offered home made apple pudding for dessert this evening in return. Couldn't very well turn it down. No doubt calories are over. My weight this morning was below where it should be, anyway; so I am not at all concerned.7 -
Exercise: Yes
Calories: Yes
Tracked: Yes7 -
Did I exercise for at least 20 minutes? Yes. 90 minutes on mini-trampoline
Did I stay within my calorie budget for the day? Yes. easily - earned 300 exercise calories and it's too late to eat most of them
Did I keep track of everything I ate and drank? Yes.
Soneone asked yesterday where I am, as UK timechange doesn't happen until later in the month ... both Canada and USA are facing "earlier Monday Morning" tomorrow. Time for bed even though it doesn't in the least feel like it ....7 -
Exercise: yes basketball playing
Calories: yes
Tracking: yes8 -
Yes x3. Avoided sweet treats today (aside from sharing a hot chocolate with my daughter) after yesterday’s dessert overload. Got in a brisk 20 minute walk and lots of ice chipping and shovelling.11
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Date: Sun, 10th:
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes!
Did I keep track of everything I ate and drank? yes!9 -
Tomorrow, I fly back to Chicago and our north Midwest winter. Our area has predominantly winter weather from November through March. Weather moderation is evident by mid-April.
Today’s report:
Calories: under by nice margin
Exercise: easy day walking
Tracking: good9 -
yes to exercise
yes to tracking
yes to calories7
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