April 5 Sign In

24

Replies

  • emilysusana
    emilysusana Posts: 416 Member
    I walked 3 miles and then forgot to put my Fitbit back on for most of the day... still managed to stay within my calorie limit and tracked everything!

    That’s yes x 3!
  • Beka3695
    Beka3695 Posts: 4,134 Member
    Exercise: 30 min walking/ cleaning
    Calories: under
    Tracked: everything!

    Passes 0/3
  • fitphoenix
    fitphoenix Posts: 9,668 Member
    April 5
    Exercised: Kickbox FastFix L1 + 29K steps
    Calories: Yes
    Tracked: Yes
  • drea2011
    drea2011 Posts: 907 Member
    Exercised: yep P90X3 the challenge
    Tracked: yep
    Under: yep
  • rockymir
    rockymir Posts: 498 Member
    Exercise: 1h45 gym cross training / 2.6k swim
    The rest is a pass.
    Pass #1
  • _JeffreyD_
    _JeffreyD_ Posts: 1,439 Member
    Exercise: yes..walking
    Calories: nope! Fish fry. Old friends.
    Tracked: every bite

    Pass day 1/3
  • corriepelc
    corriepelc Posts: 2,088 Member
    April 5, 2019

    Did I exercise for at least 20 minutes? 45 minutes strength training (bis, tris and shoulder burnout), followed by 2 hours of house cleaning. It's my day off after a crazy work week where I ran a 3-day Annual Conference and 2 1/2 day board meeting.

    Did I stay within my calorie budget for the day? Yes and slightly under

    Did I keep track of everything I ate and drank? Yep!

    I started UAC in January as I was new to MFP and needed to get back on track. It totally works and I have been able to lose about 5 lbs since January and keep it off. I continue to do it because it helps keep me accountable and on-point. I love this group!
  • Krysless2
    Krysless2 Posts: 1,629 Member
    edited April 2019
    Yes x 3
    Date: Fri, 5th:
    Did I exercise for at least 20 minutes? yes, just over the 20 minutes mark. This was the first time in a while that my ❤️ really wasn't into working out, but i did it for the UAC! (And that just also happens to be my "Why")

    (TOM seems to be on the horizon so I'm blaming TOM for my unexplained sleepiness and blah personality today)

    Did I stay within my calorie budget for the day? yes, as follows
    Daily Goal: 1200
    Food Eaten: -1607
    Exercise Cals: + 470
    Cals Remaining: + 63
    Did I keep track of everything I ate and drank? yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    I really appreciate all who post and share their personal stories.
    Today:
    Calories: traveled today and calories were slightly under my limit
    Tracking: very good
    Exercise: 55 minutes walking over two different times during the day
  • FlyerBear
    FlyerBear Posts: 17 Member
    Calorie budget - yes
    Track - yes
    Exercise - yes
  • HWinCS
    HWinCS Posts: 271 Member
    Exercised, tracked food. Stayed under calories
  • bisonpitcher
    bisonpitcher Posts: 519 Member
    4/4 & 4/5

    Pass days 1 & 2

    Yes on exercise and tracking for both. Over calories both days.
  • CathieMW
    CathieMW Posts: 705 Member
    Did I exercise for at least 20 minutes?
    Yes. Another 30 minute walk during lunch. I’ve been drinking a protein shake for lunch while I work. I make mine very filling with berries and spinach.

    Did I stay within my calorie budget for the day? Yes.

    Did I keep track of everything I ate and drank? Yes, but it was hard to count licking the spatula a few times when I was making a cake for my daughter’s birthday. I had a decent cushion so I feel confident I estimated fairly close.

  • loopydo2017
    loopydo2017 Posts: 628 Member
    Pass day. Close on cals but a few too many m&ms. Whoops.
  • tuffgirl19
    tuffgirl19 Posts: 744 Member
    4/5
    Exercise- Yes, good ole walking!
    Cals- Yes, Under by 50
    Tracked- Yes
    I are out for brunch today, eggs, bacon, wheat toast, water with lemon. Eating out just seems to mess with my normal routine, I need to work on that. Maybe the large amount of protein this am threw me off.

    Here’s to UAC, creating new and lasting positive habits!👊🏻🌸
  • alexis1616
    alexis1616 Posts: 115 Member
    Exercise - Yes, a 30-40min jog with my dog for my rest day
    Calories - Yes
    Tracked - Yes
  • hansep0012
    hansep0012 Posts: 383 Member
    Exercise - Yes, consistent two hours of leisurely paced walking through furniture showroom, all floors, all stairs between.
    Calories - under
    Tracked - Yes!
  • stephensweeney93
    stephensweeney93 Posts: 57 Member
    Pass day 2/3 I’m afraid. Stopped tracking my calories as I was well over and didn’t excersise either. Will be going over tomorrow as well probably.