April 8 Sign In
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Replies
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Exercised: Yes - 17 min biking, 50 min walking, 15 min biking
Calories: Yes - ate back some exercise calories
Logged: Yes
Feeling tired and hungry! I just want to eat cake and nap!7 -
Excercised- Yes- steps-27000, 188 active minutes today on fitbit
Calories: Yes - stayed under but chipped into some excercise calorie
Tracked - yes - logged everything5 -
Track - Yes
Calories- Yes
Exercise - No
Pass 2/3
But you know what? Good step count on my difficult Monday schedule so I’m going to keep on keeping on. Time with family and March Madness Finals totally worth it! 🏀 🏀 🏀 🏀 🏀 😝5 -
4
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Wow what a fun day...
Got up before dawn to do a hike in the desert. There were quail; rabbits and even their predator, the coyote roamed by.. 87 minutes ending at 7:12 a.m
Calories: way under my limit
Tracking: okay
I've just flown back to Chicago metro from Phoenix, Arizona. It was 96 degrees there in the afternoon. It's very nice here near Chicago. Spring is finally here and the grass has begun to grow. I'll not be back in the desert until next winter.4 -
April 8, 2019
Did I exercise for at least 20 minutes? 3 mile run this morning
Did I stay within my calorie budget for the day? Yes and under
Did I keep track of everything I ate and drank? Yep!
Happy Birthday @victorious55!
@am_change -- you got this and we're here to help you!
Hope you feel better, @AbandondedKSCharger3 -
Yes x 3
Date: Mon, 8th:
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes, as follows:
Daily Goal: 1200
Food Eaten: -1101
Exercise Cals: + 292
Cals Remaining: + 391
Did I keep track of everything I ate and drank? yes3 -
Yes x 3 for Monday
Under calories, and did boot camp plus 45 min dog walk. Back to the grind!4 -
Did I exercise for at least 20 minutes? Yes. Upper body for 26 minutes and getting ready for me walk/run.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Under calorie, all logged, exercise completed4
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Yes x3. Spent a good chunk of the day sick and in bed. I don’t usually count cleaning as exercise, but today I forced myself to do it to get some activity in, and for the amount of energy and effort it took, I’m counting that hour!3
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Did I exercise for at least 20 minutes?
Yes, a short walk at work and an evening walk with my husband. I’m blessed to live in the country. My walk is through grassy fields and up and down a couple hills. I’m so glad to have longer days and better weather for walking.
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!
4 -
Did I exercise for at least 20 minutes? Yes, walk 30 mins
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes3 -
Week one was a struggle so I went awol. For the past two years I've been juggling (badly at times) working, a post-grad qualification and parenting. I had an assessed piece of work due in on Saturday so I failed to find time for me and the UAC. I know to many that will sound like an excuse and I need to work out how to manage things better but at 7months pregnant, it is what it is. I'm posting now to make sure that I log everything today and check in with you all tonight and am accountable!
Wishing you all a wonderful week ahead!
@am_change - I sincerely hope no one in this group would judge you and think you are making excuses. You have a LOT going on. I’ve been there and so have a lot of others. Please don’t be hard on yourself. You are doing the best you can. I believe that. I hope you do as well. Hugs and encouragement!
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Yes x 33
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4/8:
Exercise: Yes, 1 hour power walking
Calories: Yes, under
Tracked: Yes4 -
April 8
Did I exercise for at least 20 minutes? yes, 45 minutes on the elliptical
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Happy birthday @victorious55 Great way to use a Pass Day!
@am_change – Hope you find some time for you. As the saying goes, Hang in there, this too shall pass.
@AbandondedKSCharger & loopydo2017- Hope you feel better!
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Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Pass day number 2. Sigh.
Did I keep track of everything I ate and drank? Yes.3 -
Had a rough weekend. No excuses for the bad choices I made. Back on track and was able to track all my food, stay within my food goals and get a 20 minute walk in7
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Triple yes for yesterday & today
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