April 11 Sign In

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  • tinacuso
    tinacuso Posts: 4,256 Member
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    April 11
    Did I exercise for at least 20 minutes? 75 minutes of walking
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • lalabank
    lalabank Posts: 1,009 Member
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    Pass Day #2
    Barely ate, sinus pressure was too much to exercise.
    I spent the entire day on the couch and even though I felt pretty bad the part where I just relaxed and took care of myself was pretty nice.
    Also watched a bunch of day time tv... I had no idea!!!! Kind of felt like a kid who stayed home from school.
  • FlyerBear
    FlyerBear Posts: 17 Member
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    Yes (I have a horrible sinus infection but was able to walk the dog today)
    Yes
    Yes
  • dgraf123
    dgraf123 Posts: 70 Member
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    4/11:
    Exercise: Yes, 20 min total body strength training with dumbbells - should have done more but was not feelin it today 😑
    Calories: Yes, under
    Tracked: Yes

    So glad tomorrow is Friday!!!
  • emilysusana
    emilysusana Posts: 416 Member
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    Pass day #1!
    I exercises and tracked everything, but went over my calorie limit, alas.
  • CathieMW
    CathieMW Posts: 705 Member
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    Did I exercise for at least 20 minutes?
    Yes, crazy day at work so no walk until I got home. Short 24 min walk because the weather is crazy and our 70 degree temps are dropping into the 30’s overnight!

    Did I stay within my calorie budget for the day? Yes, barely!

    Did I keep track of everything I ate and drank? Yes.

  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes x3. Leslie Sansone video and pushups. Still sick, well under calories.
  • corriepelc
    corriepelc Posts: 2,088 Member
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    April 11, 2019

    Did I exercise for at least 20 minutes? 3 mile treadmill run this morning and a nice walk during lunch. Ending the day with about 18K steps.

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • Kittu125
    Kittu125 Posts: 360 Member
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    Did I exercise for at least 20 minutes? 84 mins of excercise today including walk/ run and walking with weights
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank?yes
  • astroamy
    astroamy Posts: 977 Member
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    Did I exercise for at least 20 minutes? 35in elliptical, 35 min strength training
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,018 Member
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    BMcC9 wrote: »
    Did I exercise for at least 20 minutes? Yes - 11 mins HIIT on bike plus 45 minutes Max Dance Drills plus 16 minutes mini-trampoline (making a rainbow in my Wii exergame). The music that goes with the exergame is a "reward" to hubby for putting up with the "perky drill sergeant" of the latin dance drilling.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes


    Only my second session with the Core Cardio (dance) program. Still striving for anti-perfectionism "Average" Attitude as I rediscover mind-muscle connections and re-establish wider range of motion / more arm work. Thank you for that trick, @craigo3154 !

    Hey, @MadisonMolly2017 how is the "average art work" process going?

    @BMcC9
    Thanks for asking 😄
    Great! Worked on an emerging piece today & took classes Mon & Wed. Finished Monday’s piece on Tues & showed it to my art group Wed :) Tues night I sketched on my walk & after the fact realized that is a great way to create new themes for pieces or even a series. My Wed. Art teacher suggested using a journal w/nice paper for those walks/ideating/musings. I’m setting that up tomorrow :)

    Average works for me, much to my surprise. It means we’re learning & growing!

    You are exercising up a storm! Fantastic! Are the classes you’re using on YouTube?
  • Lilutz
    Lilutz Posts: 389 Member
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    Yes x 3, Exercise was 25 minutes running and 45 minutes strength training
  • 13ecca4
    13ecca4 Posts: 202 Member
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    Daily post:
    April 11
    Track: Yes
    Under: Yes
    Exercise: 1 hour stable duties and I moved stables and moved all my rubber mats over which were HEAVY!!
  • tuffgirl19
    tuffgirl19 Posts: 765 Member
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    lalabank wrote: »
    Pass Day #2
    Barely ate, sinus pressure was too much to exercise.
    I spent the entire day on the couch and even though I felt pretty bad the part where I just relaxed and took care of myself was pretty nice.
    Also watched a bunch of day time tv... I had no idea!!!! Kind of felt like a kid who stayed home from school.


    Hope you feel better soon @lalabank. Yay for restng and taking care of you☺️🌸 I hope you feel better soon!
  • tuffgirl19
    tuffgirl19 Posts: 765 Member
    edited April 2019
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    4/11
    Exercise- Yes, walking today with a friend, fun!
    Cals- Yes, under
    Tracked- Yes, 48g of fiber😎
  • krea4
    krea4 Posts: 1,813 Member
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    Success days vs pass days (4:7)

    11th
    Exercise? no
    In budget? no
    Everything tracked? no
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,018 Member
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    April 11
    Ex: 117 mins (2 hourlong walks) I’ve got to find a more efficient way to burn calories!
    Calories: under by 50
    Tracked every bit.
  • alexis1616
    alexis1616 Posts: 115 Member
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    Pass day (1/3)
  • MelissaChestnut
    MelissaChestnut Posts: 39 Member
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    April 11

    Exercised: Yes, ran 5.6 miles and did leg day at the gym
    Calories: Yes
    Tracked: Yes
  • fitphoenix
    fitphoenix Posts: 9,673 Member
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    Thanks to everyone who shared their stories yesterday. It's so inspirational and helpful to see how much people have accomplished. :)