Low Carber Daily Forum

Join

Day 1

Options
kentcyprus
kentcyprus Posts: 31 Member
in Social Groups
So today is my real day 1. I have planned all my meals and have 11g of carbs left to play around with tonight any ideas of low carbs I have boiled some eggs.
But my head is banging how long will this last???? Being lowering my carbs all week and been just over Tues and Wednesday only by a few grams xxx

Replies

  • dulcitonia
    dulcitonia Posts: 278 Member
    Options
    Deviled eggs! I do that with a couple of boiled eggs all the time.
  • Sunny_Bunny_
    Sunny_Bunny_ Posts: 7,140 Member
    Options
    Are you supplementing sodium? That’ll take care of your headache. Sodium must be supplemented on low carb. Try to get at least 2 tsp a day.

Categories