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TEAM: Gutbusters (May)

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  • hickchic67
    hickchic67 Posts: 802 Member
    May 5
    exercise: yes. good weather means gardening
    calories: under my goal!
    tracked: yes. even after my phone died!
  • BB_1033
    BB_1033 Posts: 142 Member
    Haven't checked in a few days but all this weekend we pretty much stayed active, made walking family time. I didn't lift any bc I'm still sore and I made today my rest day from the walking and squats and just relaxed. However, this was my first weekend I successfully didn't cheat on my diet, so I'm excited to weigh in tomorrow morning.

    Calories? Just shy of a 1000 but given my activity level today and the fact that I intermittent fast I'm ok with that.

    Tracked? Yes
  • lisadianehays55
    lisadianehays55 Posts: 106 Member
    Lisadianehays55
    Week 2
    PW: 181.6
    CW: 178.8
  • BB_1033
    BB_1033 Posts: 142 Member
    bb_1033
    May Week 2
    PW 171.6
    CW 167
  • mainelylisa
    mainelylisa Posts: 375 Member
    mainelylisa
    May Week2
    PW: 125.6
    CW: 122.9

    (This was my Sunday check-in--sorry I also apparently missed hitting reply.)
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning!

    Do you have a hard time getting your water in? Would you make it a point to drink at least 8 glasses of water today?

    Today we’re looking for weigh-ins from:

    @allietuge
    @audreypawdrey
    @BB_1033 - got it. Tremendous loss! Congrats! That "no cheating" paid off!!
    @beloved0922
    @HickChic67
    @Lifeisspiffy
    @liss_k
    @looneycatblue
    @michellelagle
    @Micheller1210
    @momentarydenizen

    Please post using this template:

    Username
    May Week 2
    PW:
    CW:
  • beloved0922
    beloved0922 Posts: 48 Member
    Username beloved0922
    May Week 2
    PW: 178
    CW: 177
  • looneycatblue
    looneycatblue Posts: 1,484 Member
    Username looneycatblue
    May 6, 2019 Week 2
    PW: 176.4
    CW: 175.0
    1.4 lb loss... I am good with that, very happy the scale is moving downward!
    I have Jury Duty today, I could probably use that as an excuse to buy some greasy fast food for lunch today... but instead I have packed a protein drink (for breakfast), a Kind bar and fruit for lunch, along with my coffee & water from home. Planning is key for me today.
    I hope you all have a Great Monday and Week!
  • allietuge
    allietuge Posts: 343 Member
    @BonnieHosk85

    Remember I'm doing my weigh-in tomorrow since I'm still out of town. 😊
  • hickchic67
    hickchic67 Posts: 802 Member
    HickChic67
    May 6th - Week 2
    PW: 156
    CW: 154

    Wow! Have been able to stay at or below calorie goal and not feel like I am starving.
    Lost 2 pounds this week! Yay for me!! :D
  • lifeisspiffy
    lifeisspiffy Posts: 166 Member
    Lifeisspiffy
    Week 2
    PW 164
    CW 164

    I just signed up for a 5K in mid-June, so I will be going to the gym three times a week to start preparing. I'm working all overnights this week so I have to figure out a good time to go.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @alliefuge, that's fine. Thanks for reminding me. :)
  • audreypawdrey
    audreypawdrey Posts: 130 Member
    edited May 2019
    Audreypawdrey
    May Week 2 Monday

    PW: April 29-145.4
    CW: May 6- 146.6

    Ugh- I am up slightly over the last couple of days! I am going to need to up my workouts! We have family visiting, so we will be eating out four times at least before next Monday, too!
  • Micheller1210
    Micheller1210 Posts: 460 Member
    week 2
    Pw 236.6
    Cw 236.6
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited May 2019
    @Micheller1210, you're actually down a pound. You weighed in last week at 237.6. :)

    @audreypawdrey, choose fish when you have to eat out. And steamed veggies, if available. You can do it!!

    Did I exercise for at least 20 minutes? Yes, walking Ollie 25 minutes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes,
  • Syd43
    Syd43 Posts: 1,996 Member
    Exercise? Yes, intense body combat and hiked with our dogs
    Calories? Yes under
    Tracked? Yes

  • hickchic67
    hickchic67 Posts: 802 Member
    Exercise: yes, heavy gardening, shoveling, moving bags of mulch
    Calories: No. Went over. :(
    Tracking: yes. Every bite.
  • Colleen790
    Colleen790 Posts: 813 Member
    May 7
    Exercised? Yes 35 mins strength & cardio
    Calories? Yes
    Tracked? Yes
    Got right off track the past few days. Birthday weekend. Back at it now.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @Colleen790, Happy Birthday!! :smiley:

    Good morning! Today we’re looking for a weigh-in from:

    @kkmark
    @MissParisFaye

    Please post using this template:
    Username
    May Week 2
    PW:
    CW:


  • allietuge
    allietuge Posts: 343 Member
    allietuge
    May Week 2
    PW: 172.8
    CW: 171.5

    Not bad after being away all weekend!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Excellent, @allietuge!!
  • LadySaton
    LadySaton Posts: 500 Member
    I forgot to check in last night, but I had a good day. I ran 4 miles, did my lifting and bodyweight training, tracked everything and stayed about 400 calories under my goal thanks to exercise calories. We’re going out tonight and although the meal I have pre-chosen (fish tacos!! 😋) will fit into my daily calories today, I wanted to save some calories yesterday just in case I decided to get dessert or a sweet drink tonight.
  • liss_k
    liss_k Posts: 7 Member
    Username liss_k
    May Week 2
    PW: 165
    CW: 163.5

    Sorry I missed yesterday!
  • lifeisspiffy
    lifeisspiffy Posts: 166 Member
    I'm going to try to do the daily tracking as well, and posting in here every day. Although this week I'm working overnights so it is really messing up my tracking. Do I track food during the overnight as the day before since I haven't slept yet.


    Did I exercise for at least 20 minutes? Yes, went to gym for treadmill and some weight machines.
    Did I stay within my calorie budget for the day? Unknown - didn't track since overnight shifts are confusing
    Did I keep track of everything I ate and drank? No.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @LadySaton, great pre-planning! Have fun tonight!

    @liss_k, no problem at all. Nice loss!

    @lifeisspiffy, I guess there's no set way to do that. What you suggested sounds like it might work for you. Just do the best you can. :)
  • hickchic67
    hickchic67 Posts: 802 Member
    May 7
    Exercised? Yes, still doing heavy yard work as fast as i can to get it in before the rain!
    Calories? Yes, am right on track!
    Tracked? Yes, making sure even the gum I chew is listed

    Turns out yesterday was not as bad as I thought. Once my MFP caught up with my FitBit, I had earned another 564 calories!
  • allietuge
    allietuge Posts: 343 Member
    May 7th

    Exercised: 20 minutes on stationary bike

    Calories: Below

    Tracked: Every bite and sip!!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes, 6.15 miles
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes,
  • LadySaton
    LadySaton Posts: 500 Member
    Well, I overate from my planned lunch today (I think my body really wanted the energy from yesterday’s run back lol), but then the restaurant didn’t have the sauce I like for dipping so I ended up not having any chips and dip at dinner which saved me over 300 calories from what I had logged and made up for it so I didn’t actually dip into yesterday’s banked calories after all. I always eat those banked calories at some point, but it’s nice to save them for a weekend treat.

    Exercise? DDR + 4 miles walked
    In calories? Just barely but done!
    Tracked? Yes!
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