TEAM: Gutbusters (May)
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HickChic67
May 6th - Week 2
PW: 156
CW: 154
Wow! Have been able to stay at or below calorie goal and not feel like I am starving.
Lost 2 pounds this week! Yay for me!!4 -
Lifeisspiffy
Week 2
PW 164
CW 164
I just signed up for a 5K in mid-June, so I will be going to the gym three times a week to start preparing. I'm working all overnights this week so I have to figure out a good time to go.
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@alliefuge, that's fine. Thanks for reminding me.1
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Audreypawdrey
May Week 2 Monday
PW: April 29-145.4
CW: May 6- 146.6
Ugh- I am up slightly over the last couple of days! I am going to need to up my workouts! We have family visiting, so we will be eating out four times at least before next Monday, too!1 -
week 2
Pw 236.6
Cw 236.60 -
@Micheller1210, you're actually down a pound. You weighed in last week at 237.6.
@audreypawdrey, choose fish when you have to eat out. And steamed veggies, if available. You can do it!!
Did I exercise for at least 20 minutes? Yes, walking Ollie 25 minutes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes,4 -
Exercise? Yes, intense body combat and hiked with our dogs
Calories? Yes under
Tracked? Yes
2 -
Exercise: yes, heavy gardening, shoveling, moving bags of mulch
Calories: No. Went over.
Tracking: yes. Every bite.2 -
May 7
Exercised? Yes 35 mins strength & cardio
Calories? Yes
Tracked? Yes
Got right off track the past few days. Birthday weekend. Back at it now.1 -
@Colleen790, Happy Birthday!!
Good morning! Today we’re looking for a weigh-in from:
@kkmark
@MissParisFaye
Please post using this template:
Username
May Week 2
PW:
CW:
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allietuge
May Week 2
PW: 172.8
CW: 171.5
Not bad after being away all weekend!4 -
Excellent, @allietuge!!1
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I forgot to check in last night, but I had a good day. I ran 4 miles, did my lifting and bodyweight training, tracked everything and stayed about 400 calories under my goal thanks to exercise calories. We’re going out tonight and although the meal I have pre-chosen (fish tacos!! 😋) will fit into my daily calories today, I wanted to save some calories yesterday just in case I decided to get dessert or a sweet drink tonight.2
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Username liss_k
May Week 2
PW: 165
CW: 163.5
Sorry I missed yesterday!2 -
I'm going to try to do the daily tracking as well, and posting in here every day. Although this week I'm working overnights so it is really messing up my tracking. Do I track food during the overnight as the day before since I haven't slept yet.
Did I exercise for at least 20 minutes? Yes, went to gym for treadmill and some weight machines.
Did I stay within my calorie budget for the day? Unknown - didn't track since overnight shifts are confusing
Did I keep track of everything I ate and drank? No.0 -
@LadySaton, great pre-planning! Have fun tonight!
@liss_k, no problem at all. Nice loss!
@lifeisspiffy, I guess there's no set way to do that. What you suggested sounds like it might work for you. Just do the best you can.0 -
May 7
Exercised? Yes, still doing heavy yard work as fast as i can to get it in before the rain!
Calories? Yes, am right on track!
Tracked? Yes, making sure even the gum I chew is listed
Turns out yesterday was not as bad as I thought. Once my MFP caught up with my FitBit, I had earned another 564 calories!2 -
May 7th
Exercised: 20 minutes on stationary bike
Calories: Below
Tracked: Every bite and sip!!2 -
Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes, 6.15 miles
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes,0 -
Well, I overate from my planned lunch today (I think my body really wanted the energy from yesterday’s run back lol), but then the restaurant didn’t have the sauce I like for dipping so I ended up not having any chips and dip at dinner which saved me over 300 calories from what I had logged and made up for it so I didn’t actually dip into yesterday’s banked calories after all. I always eat those banked calories at some point, but it’s nice to save them for a weekend treat.
Exercise? DDR + 4 miles walked
In calories? Just barely but done!
Tracked? Yes!1
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