WORKOUT WARRIORS TEAM CHAT - MAY 2019
Replies
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Navydaddjtc wrote: »User ID: Navydaddjtc
MONTH: MAY
WEEK#:1
Weigh in Day: FRIDAY
Previous Weight: 275<<<<<OMG WHAT HAVE I DONE TO ME
Current Weight: 273
7 DAY STEP TOTAL: 74,614
Daily UPDATE: THURS 5/9
Username: NAVYDADDJTC
Track: Yes
Calories: 1289 /1500
Exercise:WALKING
Water: oz.64
Steps:5925
That is very good! Especially the walking! Congratulations! 🎊1 -
Holmesp603
Week 1
LW 180.8
TW 183
Moving and vacation smh1 -
holmesp603 wrote: »Holmesp603
Week 1
LW 180.8
TW 183
Moving and vacation smh
@holmesp603
POSTED SMH ALSO
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What do I do for weigh in? O forgot what you told me to do Greg.
Starting weight 210
Today 205
What other info do I need to put?
I have a scale that doesn’t do ounces sorry. I’ll look in to getting a new one.1 -
Thursday steps: 3130
Water: 100oz1 -
AngeliqueBundy wrote: »What do I do for weigh in? O forgot what you told me to do Greg.
Starting weight 210
Today 205
What other info do I need to put?
I have a scale that doesn’t do ounces sorry. I’ll look in to getting a new one.AngeliqueBundy wrote: »What do I do for weigh in? O forgot what you told me to do Greg.
Starting weight 210
Today 205
What other info do I need to put?
I have a scale that doesn’t do ounces sorry. I’ll look in to getting a new one.@AngeliqueBundy
HERE IS THE THE FORMAT I USE AND IT'S VERY EASY FOR ME TO CATCH IT AND POST IT
User ID: ANGELIQUEBUNDY
MONTH: MAY
WEEK#:1
Weigh in Day: FRIDAY
Previous Weight: (YOUR BEGINNING WEIGHT)
Current Weight: (TODAY'S WEIGHT0
7 DAY STEP TOTAL: IF YOU HAVE IT
NO WORRIES ABOUT THE OUNCES OR THE DECIMALS... JUST YOUR REG WEIGHT IS FINE...
1 -
IT'S FRIDAY TIME TO JUMP INTO THE WEEKEND
JOIN EDDIE VANHALEN AND ME AND JUMP
https://www.youtube.com/watch?v=SwYN7mTi6HM1 -
User ID: shockvalue07
MONTH: MAY
WEEK#:1
Weigh in Day: FRIDAY
Previous Weight: 190
Current Weight: 188
2 -
Navydaddjtc wrote: »AngeliqueBundy wrote: »What do I do for weigh in? O forgot what you told me to do Greg.
Starting weight 210
Today 205
What other info do I need to put?
I have a scale that doesn’t do ounces sorry. I’ll look in to getting a new one.AngeliqueBundy wrote: »What do I do for weigh in? O forgot what you told me to do Greg.
Starting weight 210
Today 205
What other info do I need to put?
I have a scale that doesn’t do ounces sorry. I’ll look in to getting a new one.@AngeliqueBundy
HERE IS THE THE FORMAT I USE AND IT'S VERY EASY FOR ME TO CATCH IT AND POST IT
User ID: ANGELIQUEBUNDY
MONTH: MAY
WEEK#:1
Weigh in Day: FRIDAY
Previous Weight: (YOUR BEGINNING WEIGHT)
Current Weight: (TODAY'S WEIGHT0
7 DAY STEP TOTAL: IF YOU HAVE IT
NO WORRIES ABOUT THE OUNCES OR THE DECIMALS... JUST YOUR REG WEIGHT IS FINE...
Thank you!2 -
shockvalue07 wrote: »User ID: shockvalue07
MONTH: MAY
WEEK#:1
Weigh in Day: FRIDAY
Previous Weight: 190
Current Weight: 188
@shockvalue07
POSTED
OUTSTANDING LOSS
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If anyone read my last post, I deleted it because I figured it out. 😁1
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User ID: AngeliqueBundy
Month: May
Week: 1
Weigh in day: Friday
Previous weight: 210
Current weight: 2052 -
Friday May 10
Steps: 9,496
Water: 128 oz1 -
Username: LonniJay
Weigh in Week: 1
Weigh in Day: Friday
Previous Weight: 244.2
Today's Weight: 242.0
Yay a loss!2 -
Week 2
PW 139.9
CW 138.62 -
Weigh in megnolia82
Thursday May 9
200.0
Sorry, I couldn’t log on yesterday for some reason!
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Steps Thursday may 9: 12,966
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Navydaddjtc wrote: »megnolia82 wrote: »Steps Monday May 6: 10,314
Tuesday May 7: 14,950
Wednesday May 8: 10,823
It’s been an interesting week so far. Had my birthday yesterday. And on th weekend I got a text from my bank at 4am that my credit card appeared to have fraudulent activity. Hackers managed to rack up $20,000.00 in Facebook transfers. I don’t even know what that is. It will be fully reminbursed but it feels a little awful to see the charges sitting there at the moment.
CAN YOU ALSO GIVE YOUR H2O INTAKE FOR THOSE 3 DAYS AND THEN DO THAT ALSO WHEN YOU RECORD YOUR STEP FOR THE REST OF THIS WEEK
THANKS GREG
Yikes sorry greg, I’m not sure on the water. 5L per day if I count black coffee and tea. No sweetener or milk added so we could go for 5. Not so good on plain water. I will track that from now on!
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Friday steps: 3481
Goal: 3000
Water: 83 oz
I think that is a step record but also my limit due to back problem. It’s nice to have reached my goal some days this week; coming from less than 1000 a day. Good luck to everyone. Happy weekend! 🥰2 -
Good Morning Everyone...
After a bit of discussion, the moderators are going to be changing it up a bit for the remaining month of May.
We are going to be eliminating the Moderators Challenge as it stands now. Instead, we are going to try introducing a Moderators Topic of the Week. This will be spearheaded by Greg and I welcome any feedback about the change.
The Moderators Topic of the Week will be an informative (and interactive) discussion on things like nutrition, dieting, fitness, etc. and will be designed to provide more "support" to the challengers in the group.
The weekly "Team Challenge" will continue as it has right along and will continue to rotate to a different team each week. I remind the team captains that the weekly challenges do not need to be elaborate, sometimes basic is just as good if not better.
Thanks
Steve2 -
AngeliqueBundy wrote: »User ID: AngeliqueBundy
Month: May
Week: 1
Weigh in day: Friday
Previous weight: 210
Current weight: 205
@AngeliqueBundy
POSTED
WTG ON THE LOSS
WELL DONE
Username: LonniJay
Weigh in Week: 1
Weigh in Day: Friday
Previous Weight: 244.2
Today's Weight: 242.0
Yay a loss!
@LonniJay
POSTED
WTG ON THE
WELL DONE LJ
abowersgirl wrote: »Week 2
PW 139.9
CW 138.6
@abowersgirl
POSTED
WTG ON THE LOSS
WELL DONEmegnolia82 wrote: »Weigh in megnolia82
Thursday May 9
200.0
Sorry, I couldn’t log on yesterday for some reason!
POSTED
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Daily UPDATE: FRIDAY 5/10
Username: NAVYDADDJTC
Track: Yes
Calories: 1289 /1500
Exercise:YARD WORK 120 MINUTES
ACTIVE MINS: 183
Water: oz.64
Steps: 8783
I FORGOT TO PUT ON MY FITBIT FOR PORTIONS OF THE YARD WORK...NOW HOW DUMB IS THAT1 -
Good Morning Everyone...
After a bit of discussion, the moderators are going to be changing it up a bit for the remaining month of May.
We are going to be eliminating the Moderators Challenge as it stands now. Instead, we are going to try introducing a Moderators Topic of the Week. This will be spearheaded by Greg and I welcome any feedback about the change.
The Moderators Topic of the Week will be an informative (and interactive) discussion on things like nutrition, dieting, fitness, etc. and will be designed to provide more "support" to the challengers in the group.
The weekly "Team Challenge" will continue as it has right along and will continue to rotate to a different team each week. I remind the team captains that the weekly challenges do not need to be elaborate, sometimes basic is just as good if not better.
Thanks
Steve
THANKS BOSS I'LL TAKE IT FROM HERE...
AS STATED IN THE ABOVE I AM GOING TO DO THE RESEARCH FOR YOU......GIVE YOU THE PROS AND CONS OF THAT WEEKS TOPIC...
REMEMBER I AM OLD, RETIRED, AND WELL USED AND DIFFERENTLY NOT A MEDICAL EXPERT BY STRETCH OF THE MEANS... SO PLEASE CONSULT YOUR MEDICAL TEAM/EXPERTS BEFORE YOU MAKE ANY CHANGES TO YOUR YOUR LIFE STYLE.
THE ARTICLES THAT I FIND ARE FOR INFORMATION ONLY... MAYBE YOU'LL LEARN SOMETHING OR NOT.... I AM JUST PUTTING IT OUT THERE FOR YOU TO MULL OVER......I WILL COVER A VAST SELECTION OF TOPICS THAT WILL HELP YOU MAINTAIN A HEALTHY LIFE STYLE INCLUDING FITNESS,NUTRITION, LIFE STYLES, MENTAL FITNESS ETC ETC....
IF YOU HAVE A TOPIC OR CONVERSATION YOU WOULD LIKE TO SEE THEN BY ALL MEANS LET ME KNOW THROUGH E-MAIL....gregor5453@gmail.com ....OR PM ME THROUGH THE MFP MESSAGE CENTER....OR DROP INTO THE WARRIORS TEAM THREAD AND LEAVE A MESSAGE FOR ME THERE.
I AM LOOKING FORWARD TO GIVING YOU THE BEST INFORMATION I CAN BOTH GOOD AND MAYBE NOT SO GOOD..
THANKS AS ALWAYS
GREG1 -
getfitgal123
Weigh-in Day: Saturday
Week 1
Previous W: 153.8
Current W: 153.81 -
getfitgal123 wrote: »getfitgal123
Weigh-in Day: Saturday
Week 1
Previous W: 153.8
Current W: 153.8
@getfitgal123
POSTED0 -
MAY I HAVE YOUR ATTENTION PLEASE
THE WEEK 1 MOD CHALLENGE IS COMING TO A CLOSE TODAY AND AS A RESULT WE WILL BE RETURNING TO YOUR REGULARLY SCHEDULED PROGRAM OF JUST RECORDING STEPS IF THAT IS WHAT YOUR WANTS.... IF YOUR TEAM DECIDES TO KEEP INCORPORATING THE WATER THEN THAT'S FINE ..JUST REMEMBER AS ALWAYS IT'S VOLUNTARY NOT MANDATORY... WE ARE AS STATED BY STEVE CHANGING THE WHAT THE MODS DO EVERY WEEK ...STAYED TUNED FOR THAT DEVELOPMENT....
GREG1 -
Friday steps: 2002
Friday water: 70oz
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Friday 5/10
Steps: 20,793
Water: 110oz3 -
Congratulations to the weight losses this week and awesome stepping! We do have a great team! To all the mothers, happy Mother’s Day for tomorrow. Enjoy it! 🥰2
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Daily UPDATE: SAT...5/11
Username: NAVYDADDJTC
Track: Yes
Calories: 1410/1500
Exercise:YARD WORK 120 MINUTES
ACTIVE MINS: 161 SO FAR
Water: oz.64 SO FAR
Steps: 8777 SO FAR
WILL UP DATE IN THE MORNING1
This discussion has been closed.