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WAISTAWAYS TEAM CHAT - May 2019

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  • micki48
    micki48 Posts: 2,261 Member
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    Saturday weigh in
    Week 2
    PW 200.9
    CW 200.1 😂

    Steps Thursday 8,346
    Steps Friday 8,000
    Friday was more but my Fitbit was charging. But I made sure it said 8k before I went to bed. Hit my goal of 8k every day so far. Did not see Onederland, but, ooooooh sooooo close!! Lol
  • micki48
    micki48 Posts: 2,261 Member
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    @Andreabroadley
    I get to have 2 treats PER WEEK. By that they mean: 2 extra pieces of fruit, 2 more servings of bread (small portions), or 2 small glasses of wine.

    Well, that’s a no brainer for me...🍷
  • micki48
    micki48 Posts: 2,261 Member
    edited May 2019
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    karenesg wrote: »
    micki48 wrote: »
    Today I’m proud of myself because I have stuck with this journey to a healthier lifestyle. I haven’t let bad days or bad choices derail me for long. I’m proud of all I am still learning about healthy eating, even in my fifth decade. I’m proud that I am down 17 pounds and have lost 25 inches all over so far. I will get myself to a healthy weight and lifestyle.

    You sure will!! I'm very happy for you Micki, your commitment and hardwork is certainly paying off. You're an inspiration <3

    @karenesg Awww!!! Thanks for your support. I appreciate it. AND YOU are an inspiration as well.

  • jugar
    jugar Posts: 10,100 Member
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    leni1us wrote: »
    Username: leni1us
    Weigh in: Friday
    PW: 162.8
    CW: 163.0

    I'm glad it wasn't more. I've been out of town this week and eating out everyday can be a challenge.

    I 'm way behind on steps. Should I go back and post historical data, just pick up today or wait until a new month?

    You can go back with your steps if you want to, or just jump in now. Starting May 5 or May 12 if you want to go back a bit. thanks!

    And you are still slightly less than your first weigh-in this month, so you did great while out of town. Well done!
  • jugar
    jugar Posts: 10,100 Member
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    allieelliott17 wrote: »
    Heyyy. Another loss 💪🏼
    PW 184.8
    CW 183.4

    WAY TO GO!!!
  • jugar
    jugar Posts: 10,100 Member
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    @matthewsfive and @micki48 You are doing GREAT. It is wonderful to see team members who have been here a while, getting it done, evolving, learning what works.

    I think posting weekly goals is something I need to do also - thanks for the top example of how this can work. I know several people on the team have used this simple idea and format, and it is time I do so also! Anyone else want to give it a try? Go for it :smiley:
  • Andreabroadley
    Andreabroadley Posts: 5,455 Member
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    Well here is how I am doing on my deficit this week so far..

    zcmtz4wnljgc.png

    expecting a loss tomorrow! Thanks for your support!
  • kx7003
    kx7003 Posts: 102 Member
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    Are we able to predict @Andreabroadley loss if 3500 is one pound and her deficit is 4932. Does this mean she should have lost 1.4 pounds ‘in theory’ and without considering factors such as water retention and rate of metabolism etc ?
  • Connie7355
    Connie7355 Posts: 496 Member
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    @micki48 You are sooo close!! I know you will make Onederland next week!!
    @Matthewsfive You had a great loss this week!! Way to go!!
    I am retiring in two weeks. It’s been a pretty stressful time hiring someone to take my job that I have worked in for 32 years. I have mixed feelings but am looking forward to having more time to do things I want to do!
  • jugar
    jugar Posts: 10,100 Member
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    Connie7355 wrote: »
    @micki48 You are sooo close!! I know you will make Onederland next week!!
    @Matthewsfive You had a great loss this week!! Way to go!!
    I am retiring in two weeks. It’s been a pretty stressful time hiring someone to take my job that I have worked in for 32 years. I have mixed feelings but am looking forward to having more time to do things I want to do!

    Good for you - I retired after 37 years and it has been quite an adjustment, even though I am VERY glad I retired. It is weird for a while, but then you'll find your new stride. Two weeks! That is getting close. <3
  • jugar
    jugar Posts: 10,100 Member
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    LAST CALL

    weigh-ins are due and are needed by first thing tomorrow morning at the latest:

    @Blackbeautysue
    @Sue_01
    @Kittu125
    @mari_moulin
    @evangsimmons170

    Hope to have these when we do the tallies - make it all count!
  • bfitb440n2022
    bfitb440n2022 Posts: 53 Member
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    5/17
    Steps 15109

    5/18
    3225 (😫 driving in the car all day)
  • Kittu125
    Kittu125 Posts: 360 Member
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    jugar wrote: »
    LAST CALL

    weigh-ins are due and are needed by first thing tomorrow morning at the latest:

    @Blackbeautysue
    @Sue_01
    @Kittu125
    @mari_moulin
    @evangsimmons170

    Hope to have these when we do the tallies - make it all count!

    @jugar
    CW- 182

    Back on track but not big loss. I am totally active walking and going to gym. I think I need to monitor my food more closely.

  • Kittu125
    Kittu125 Posts: 360 Member
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    Are we still doing steps. I didn’t know and I haven’t been posting. I have tons of steps
  • Blackbeautysue
    Blackbeautysue Posts: 37 Member
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    CW- 225.8

    STEPS:
    May 9- 15,105
    May 10- 15,341
    May11- 9,014
    May 12- 6,165
    May 13- 11,795
    May 14- 12,912
    May 15- 12, 594

    REFLECTION:
    As you can see, I have had a weight increase. I had to go to a specialist hospital and was very worried so I overate.
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    Blackbeautysue wrote: »
    CW- 225.8

    STEPS:
    May 9- 15,105
    May 10- 15,341
    May11- 9,014
    May 12- 6,165
    May 13- 11,795
    May 14- 12,912
    May 15- 12, 594

    REFLECTION:
    As you can see, I have had a weight increase. I had to go to a specialist hospital and was very worried so I overate.

    @Blackbeautysue ....I pray everything is alright now since going to the specialist.
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