FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WAISTAWAYS TEAM CHAT - JUNE 2019

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  • micki48
    micki48 Posts: 2,289 Member
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    Steps 6/7 12,226
    Steps 6/8 6,046
  • Andreabroadley
    Andreabroadley Posts: 5,455 Member
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    Andreabroadley

    Sunday weigh in. Week 2..

    Previous weight: 164.1
    Current weight: 162.4 (this is 0.4 above my June 30 goal I set for myself)

    Well, I am pretty pleased with how the nutritionist plan has worked out. I think I am down about 7-8 pounds since I started a few weeks ago. It is hard work but it is paying off. It is a definite grind cutting back on the treats but I am excited to weigh myself these days. And I am feeling better.

    Thanks for your support!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    jaf1t50u0qfq.png

    JUNE WEEK 1 IS IN THE BOOKS HERE IS HOW IT SHAPED UPPED
    "AS A WHOLE WE LOST
    103.7 LBS. OR 0.34%!!! "

    AND THE WEIGHT LOSS TROPHY GOES TO
    TEAM % Workout Warriors 0.45%
    INDIVIDUAL % kmfeig87 4.23%
    TEAM LBS LOST Workout Warriors 24.5
    INDIVIDUAL LBS LOST rach9898 9.2

    PLACE TEAM PERCENTAGE
    1st Workout Warriors 0.45%
    2nd WEIGHT NO MORE 0.37%
    3rd Mission Slimpossibles 0.32%

    PLACE TEAM LBS LOST
    1st Workout Warriors 24.5
    2nd Shrinking Assets 18.7
    3rd Mission Slimpossibles 18.5

    PLACE INDIVIDUAL PERCENTAGE
    1st kmfeig87 4.23%
    2nd rach9898 3.61%
    3rd vikster1111 3.57%

    PLACE INDIVIDUAL LBS LOST
    1st rach9898 9.2
    2nd vikster1111 7.5
    3rd. dontlookback2018 6.9

    HONORABLE MENTIONS
    Loriab901
    coleen312
    KX7003
    Cyndiesstuff
    dontlookback2018
    Patti705
    Moarrein
    Andreabroadley
    Jactop
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited June 2019
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    mari_moulin wrote: »
    There’s a fly buzzing around our chat room talking smack! I dunno bout all that. (Looks around for fly swatter) we need more people for our challenge.
    Navydaddjtc wrote: »
    czb5nwb7e9b2.png
    WE ARE THE WARRIORS
    GET READY FOR WAR
    03wgsfh37ur4.png

    NO FLY IN HERE FLYING AROUND..... NEVER MIND FEARING THE WARRIORS...
    ALWAYS ALWAYS FEAR THE SHADOW X-117 AND HIS HANDLER
    6xlezgznn1tb.jpg

    gstjy0krm79u.jpg
    fuskmsgsavmb.jpg
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    Navydaddjtc wrote: »
    THE WEEKLY GROUP CHALLENGE BROUGHT TO YOU BY THE WORK WARRIORS
    2spzmhb16g5c.png

    The Beat Your Best Challenge!!!
    The premise is to try to improve on something each day of the week. Pick as many or as little of the examples below. Customize it to you. Post any suggestions you have for everyone to see. Do whatever suits your needs.
    ~ Exercise minutes: Try to increase the time each day.
    ~ Steps: Try to walk more than the following day.
    ~ Stairs: Can you walk up one flight of stairs more than yesterday?
    ~ Water: Increase your intake over the week.
    ~ Calories burned: Can you sweat a little more through the week?
    ~ Calories decreased: Can you give your jaw a little bit of a rest?
    ~ Fruit/Vege: Increase by one serving each day.
    ~ Relax/Meditation: Can you squeeze in a little more Me time each day?

    th6nypjqu0to.png

    I'm in!!!!!
  • Andreabroadley
    Andreabroadley Posts: 5,455 Member
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    I am going to join the beat your best challenge. I am going to try to up meditation time daily. I meditate but it can be sporadic. So I will start at 3 mins today and try to get to 20 mins by next Saturday.
  • Andreabroadley
    Andreabroadley Posts: 5,455 Member
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    @mari_moulin would it be ok if I used the idea behind the above challenge for the other group I am involved in? As they say, "Imitation is the sincerest form of flattery".. :)
  • jugar
    jugar Posts: 10,216 Member
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    WOO HOO SUNDAY!

    So we have the WorkoutWarriors giving us the Beat Your Best Challenge. I really like this one, and need it badly right now. I am finding myself overindulging in general as I get into my mother-in-law's house to clear things out. I really blew it today, so having a challenge to keep me on track during the many weeks of getting her house cleared (you have no idea how MUCH STUFF she had...) will really help.

    AND on top of the Beat Your Best, Workout Warriors are challenging us to a team-to-team points challenge where we can track points for exercise, food, water, and habits. If you need some extra accountability, join this too! We need a couple more players if possible. It is a fun way to get to know a small number of players from our team and the WOW team as well. Not everyone needs to play, but a few keeners would be appreciated!

    We have had a good week, even if we are not on the top 3 spots this time. We support our members who have not had a great week, and it is OK! Next week, we can do better. We can try our best. Everyone will step up as well as they can, right????

    STEPPERS!
    I need more numbers. I love numbers, and your legs do too.
    @reflectionofme all week
    @fourathomej Fri-Sat
    @bfitb440n2022 all week
    @jlbtnc all week
    @BMcC9 all week
    @blackbeautysue Thu-Sat

    Any number of steps is better than ZERO. Send 'em in!
  • Connie7355
    Connie7355 Posts: 496 Member
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    @micki48 thanks for the good thoughts!! Hope you had a great vacation as well!! Looked like you got in a ton of steps!!
  • mari_moulin
    mari_moulin Posts: 3,717 Member
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    Andreabroadley wrote: »
    @mari_moulin would it be ok if I used the idea behind the above challenge for the other group I am involved in? As they say, "Imitation is the sincerest form of flattery".. :)

    Of course! Anything to help others reach their goals. It’s what we are all about!
  • bfitb440n2022
    bfitb440n2022 Posts: 53 Member
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    jugar wrote: »
    WOO HOO SUNDAY!

    So we have the WorkoutWarriors giving us the Beat Your Best Challenge. I really like this one, and need it badly right now. I am finding myself overindulging in general as I get into my mother-in-law's house to clear things out. I really blew it today, so having a challenge to keep me on track during the many weeks of getting her house cleared (you have no idea how MUCH STUFF she had...) will really help.

    AND on top of the Beat Your Best, Workout Warriors are challenging us to a team-to-team points challenge where we can track points for exercise, food, water, and habits. If you need some extra accountability, join this too! We need a couple more players if possible. It is a fun way to get to know a small number of players from our team and the WOW team as well. Not everyone needs to play, but a few keeners would be appreciated!

    We have had a good week, even if we are not on the top 3 spots this time. We support our members who have not had a great week, and it is OK! Next week, we can do better. We can try our best. Everyone will step up as well as they can, right????

    STEPPERS!
    I need more numbers. I love numbers, and your legs do too.
    @reflectionofme all week
    @fourathomej Fri-Sat
    @bfitb440n2022 all week
    @jlbtnc all week
    @BMcC9 all week
    @blackbeautysue Thu-Sat

    Any number of steps is better than ZERO. Send 'em in!

    I sent my steps for the whole week in yesterday. Hopefully you saw them after this post. Let me know if you need them again.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    ATTN FAT 2 FIT TEAMS...... ATTN FAT 2 FIT TEAMS....... ATTN FAT 2 FIT TEAMS
    9lmqtpdjw71n.png

    WE THE 2 MODS @Navydaddjtc AND @jugar THAT DO THE TEAM TALLIES VERY EARLY ON SUNDAY MORNING BLEW IT THIS MORNING
    IN THE TEAM PERCENTAGE LOSS AND TEAM WEIGHT LOSS THE SHRINKING ASSETS TIED FOR 2ND PLACE...
    WE DEEPLY APOLOGIZE TO TEAM SHRINKING ASSETS FOR THIS OVERSIGHT ON OUR PART AND WILL ENDEAVOR NOT TO LET THIS HAPPEN AGAIN
    GREG
  • jugar
    jugar Posts: 10,216 Member
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    bfitb440n2022 wrote: »
    jugar wrote: »

    STEPPERS!
    I need more numbers. I love numbers, and your legs do too.
    @reflectionofme all week
    @fourathomej Fri-Sat
    @bfitb440n2022 all week
    @jlbtnc all week
    @BMcC9 all week
    @blackbeautysue Thu-Sat

    Any number of steps is better than ZERO. Send 'em in!

    I sent my steps for the whole week in yesterday. Hopefully you saw them after this post. Let me know if you need them again.
    SO SORRY! I missed yours and @reflectionofme - they are in now!!
  • jugar
    jugar Posts: 10,216 Member
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    So anyone who is interested in the GAME ON points challenge - go check out the score sheet at
    https://docs.google.com/spreadsheets/d/1D3RdhGKGMojWTg_UzoGmc91NMVplzgp7NgFyLNWfSmc/edit?userstoinvite=erinbleske@hotmail.com&ts=5cfd28e8&actionButton=1#gid=1113849311

    If you want to do this, I'll send you an invite to be able to edit the sheet and put in your info. It's EASY!. And we need to get in there and show them how awesome we are :smiley: EMAIL ME for sharing permission: liselyn@gmail.com
  • fourathomej
    fourathomej Posts: 4,284 Member
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    STEPS:
    6/7 -14206
    6/8 - 15223
    6/9 - 10814
  • reflectionofme
    reflectionofme Posts: 310 Member
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    reflectionofme wrote: »
    Steps

    Sunday 17980
    Monday 19788
    Tuesday 17002
    Wednesday 17717
    Thursday 18611
    Friday 21642
    Saturday 14797

  • reflectionofme
    reflectionofme Posts: 310 Member
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    Thanks
  • reflectionofme
    reflectionofme Posts: 310 Member
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    Username: reflectionofme
    Weigh in day: Monday
    PW: 135.1
    CW: 134.6

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