MISSION SLIMPOSSIBLES TEAM CHAT - JUNE 2019
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Hello Everyone, I'm the other Captain for the Workout Warriors. I just wanted to pop in and remind you about the week 2 challenge. Click on the link below to check it out!!
https://community.myfitnesspal.com/en/discussion/10748643/week-2-group-challenge-beat-your-best#latest1 -
Daily Post Monday
Track yes
Calories under
Exercise 120 aqua size
Water 95oz0 -
Tuesday check in
Calories: a little under, all yummy, all good choices, all measured and logged
Water: over
Exercise: outdoor walk (51 min) + martial arts practice at home
Wednesday Goals
Food on plan, measured & logged
Martial arts class + martial arts practice at home
Challenge: Martial arts forms practice - at least 15 minutes
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Wilsonkellies
Week 3
Wednesday
218
2172 -
Daily Post: Tuesday 06/12
Track: No
Calories: No (over)
Exercise: Yes (walking 60 min.)
Goals/Day/Comments:
Sorry I was MIA last week. I was on vacation. Had a great time with the family.
My goal is to get back on track. I'll track my calories, water and make better food choices.
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Hey everybody!
Yesterday was pretty good, under on calories, okay on water, exercise 14755 steps.
I'm definitely going to be over today as I've already had a chocolate splurge and probably won't burn it off - treats bought for me after going to the docs. I'm okay, but as we suspected there's a reason I'm not shrinking any more! It's not a baby, more of a... tumour... but worry not, probably an extremely common fibroid thing and they are totally benign. Just making sure it's not going to cause me any problems, check the size etc, so a few concerned days ahead. Thank you to the lady who stood up for me on the Tube, thinking I was pregnant on Saturday, making me face up to the fact that yep, it was getting pretty obvious. Thought I was going crazy! But nope, doc tapped my belly like the underside of a loaf of bread and I sound done.
I hope you all don't mind, but this splurge might be a 2-day thing. It is a little "wow".
Anyway, excuse for not doing the ab crunches for a bit...
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Username:TeresaW1020
Weigh in week: Week 2
Weigh in day: Wednesday
Previous Weight: 212.6
Todays Weight: 210.0
Wahhhhooooo!!
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TeresaW1020 wrote: »Tuesday Check in
Calories: under
Water: over
Exercise: 40 minutes on the treadmill
I spent a great part of my day meal planning and making a shopping list. I've decided to go low carb for the foreseeable future and see if I can get my weight moving downward faster than a snail's pace. I'm sick of it!! Watching all these videos from the Sugar Summit have been very motivating.
Hope your low carb challenge helps with the weight loss1 -
Tuesday Check in
Weigh in day: Monday
Calories: under
Exercise: did yesterday still have to do today but plan on floor exercises and biking
Not much is new. My weight is back to where it was before I went out-of-town weekend before last. I went grocery shopping and stocked up on a lot of veggies, some of which I've never cooked with before. I love having a fridge full of fruits and veggies, love all that color! It's 103 today, I think my radishes may not make it, but tomatoes and herbs are doing great. I'm changing my hair color (just dark brown to light brown) later this week along with getting it cut. Hope it turns out ok! Alright, enough procrastinating, time to work out! Have a great day everyone!
Good job getting so much vegetables in your supermarket shop. What new veggies to you did you buy? I'm intrigued how you are going to cook with it. Good luck!1 -
TeresaW1020 wrote: »Username:TeresaW1020
Weigh in week: Week 2
Weigh in day: Wednesday
Previous Weight: 212.6
Todays Weight: 210.0
Wahhhhooooo!!
Wow...great weight loss1 -
Wishusdonna wrote: »Hey everybody!
Yesterday was pretty good, under on calories, okay on water, exercise 14755 steps.
I'm definitely going to be over today as I've already had a chocolate splurge and probably won't burn it off - treats bought for me after going to the docs. I'm okay, but as we suspected there's a reason I'm not shrinking any more! It's not a baby, more of a... tumour... but worry not, probably an extremely common fibroid thing and they are totally benign. Just making sure it's not going to cause me any problems, check the size etc, so a few concerned days ahead. Thank you to the lady who stood up for me on the Tube, thinking I was pregnant on Saturday, making me face up to the fact that yep, it was getting pretty obvious. Thought I was going crazy! But nope, doc tapped my belly like the underside of a loaf of bread and I sound done.
I hope you all don't mind, but this splurge might be a 2-day thing. It is a little "wow".
Anyway, excuse for not doing the ab crunches for a bit...
Hope the next few days of concern go okay. Treat yourself this time of uncertainty. Good luck1 -
TeresaW1020 wrote: »Username:TeresaW1020
Weigh in week: Week 2
Weigh in day: Wednesday
Previous Weight: 212.6
Todays Weight: 210.0
Wahhhhooooo!!
Woohoo! Brilliant weigh-in! So delighted for you!
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Tuesday Check in
Weigh in day: Monday
Calories: under
Exercise: did yesterday still have to do today but plan on floor exercises and biking
Not much is new. My weight is back to where it was before I went out-of-town weekend before last. I went grocery shopping and stocked up on a lot of veggies, some of which I've never cooked with before. I love having a fridge full of fruits and veggies, love all that color! It's 103 today, I think my radishes may not make it, but tomatoes and herbs are doing great. I'm changing my hair color (just dark brown to light brown) later this week along with getting it cut. Hope it turns out ok! Alright, enough procrastinating, time to work out! Have a great day everyone!
Hurray to getting back down to your pre-splurge weight! Enjoy the new hair color! 👱♀️
Have fun shopping for new recipes for those fruits and veggies! 🍒 🍆 🥑 🌶️ 🍐
(For me, looking for recipes is super fun! 📚)
I hope the floor exercises and biking went well!
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Wishusdonna wrote: »Hey everybody!
Yesterday was pretty good, under on calories, okay on water, exercise 14755 steps.
I'm definitely going to be over today as I've already had a chocolate splurge and probably won't burn it off - treats bought for me after going to the docs. I'm okay, but as we suspected there's a reason I'm not shrinking any more! It's not a baby, more of a... tumour... but worry not, probably an extremely common fibroid thing and they are totally benign. Just making sure it's not going to cause me any problems, check the size etc, so a few concerned days ahead. Thank you to the lady who stood up for me on the Tube, thinking I was pregnant on Saturday, making me face up to the fact that yep, it was getting pretty obvious. Thought I was going crazy! But nope, doc tapped my belly like the underside of a loaf of bread and I sound done.
I hope you all don't mind, but this splurge might be a 2-day thing. It is a little "wow".
Anyway, excuse for not doing the ab crunches for a bit...
Oh, my. I am glad to hear this is probably a benign thing, but oh, still so scary. Take care of yourself. We'll be thinking of you as you navigate getting this sorted out. 👐 💐🐻
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grizziegriz wrote: »Daily Post: Tuesday 06/12
Track: No
Calories: No (over)
Exercise: Yes (walking 60 min.)
Goals/Day/Comments:
Sorry I was MIA last week. I was on vacation. Had a great time with the family.
My goal is to get back on track. I'll track my calories, water and make better food choices.
Welcome back from vacation! 🎉🎉
So glad it was a great one! I love your plan! Tracking and improving food choices (no need to be perfect -- just better) - so smart!
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wilsonkellies wrote: »Wilsonkellies
Week 3
Wednesday
218
217
Congratulations on the great weigh-in! 🎉🎉🎉
I hope you are delighted!
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apple852hk wrote: »Tuesday Check in
Weigh in day: Monday
Calories: under
Exercise: did yesterday still have to do today but plan on floor exercises and biking
Not much is new. My weight is back to where it was before I went out-of-town weekend before last. I went grocery shopping and stocked up on a lot of veggies, some of which I've never cooked with before. I love having a fridge full of fruits and veggies, love all that color! It's 103 today, I think my radishes may not make it, but tomatoes and herbs are doing great. I'm changing my hair color (just dark brown to light brown) later this week along with getting it cut. Hope it turns out ok! Alright, enough procrastinating, time to work out! Have a great day everyone!
Good job getting so much vegetables in your supermarket shop. What new veggies to you did you buy? I'm intrigued how you are going to cook with it. Good luck!
I have two I've had before and liked, but have never cooked with: spaghetti squash and fennel. I've used fennel in salads but want to try roasting it. I also stir fried bok choy and haven't made it for quite some time, which I got in an Imperfect produce box (along with the cutest mini cucumbers). Yesterday i decided to try something completely new and bought a rutabaga. After reading about it I wish I'd gone with something else! I think I have a produce problem!2 -
sunshineplace wrote: »Checking in for Monday...
What a great day I had! I didn’t allow my stress to undermine my efforts and it felt fabulous to be in control. I want to remember that next time I want to stress eat.
My calories were great, I even had rollover points which rarely happens. Water intake was good and I tracked everything. Movement was lacking but I am proud of the other work I did. It’s a good start!
Goals for today. Repeat repeat repeat.
Thank you @Kres567 and @AustinRuadhain for your words of encouragement.
Sounds like a great day, way to go!1 -
Wishusdonna wrote: »Hey everybody!
I hope you all don't mind, but this splurge might be a 2-day thing. It is a little "wow".
Anyway, excuse for not doing the ab crunches for a bit...
I thoroughly enjoy your posts. I think I have said this before that you should be a writer if you aren’t already. I am sorry to hear of your unfortunate medical problems. Give yourself a break and enjoy that chocolate! I wish you well moving forward and a speedy road to recovery.sunshineplace wrote: »Checking in for Monday...
Sounds like a great day, way to go!
Thank you!0
This discussion has been closed.