June 14 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    In the middle of the month, it's good to pause; look up from your scale; and celebrate a Non-Scale-Victory!!
    What is going well with you?
    Rick

  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    Looks like is was a wonderful grandparent/grandchild experience!
  • plantpowered
    plantpowered Posts: 25 Member
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    This is my first pass day of the month due to my company picnic.


    Date: 6/14/19
    Exercised?: yes 32 minutes outdoor bike, 22 minutes walking
    Calories?: Yes, but over.
    Tracked?: Yes all