June 15 Sign In

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RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • drea2011
    drea2011 Posts: 874 Member
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    Exercised: x3 yoga 🧘🏾‍♀️
    Tracked: yes
    Under: yes
  • TerriRichardson112
    TerriRichardson112 Posts: 18,327 Member
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    Did I exercise for at least 20 minutes? Yes. 12 lower body strength, and 55 mins walking.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    0/3 pass days used.

  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    I love all of your posts!!!
    My day was wonderful. I slept 11 hours. That helped me recover from the 5.5 hours the night before.
    Like @jan11014, we are caught in this historic anomaly of almost never ending rain. Our Midwestern states agriculture is headed for an economic catastrophe. It rained most of today.
    Exercise: vigorous treadmill walking for 20+ minutes and active farm chores for 30 minutes.
    Calories: nice margin under my limit
    Tracking: ok
  • drea2011
    drea2011 Posts: 874 Member
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    Exercised: yes x3 yoga 🧘🏾‍♀️
    Tracked: yes
    Under: yes
  • mmsiems425
    mmsiems425 Posts: 63 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    2/3 pass days