Jumping in to June: It's the weigh-in and accountability thread!
Options
Replies
-
Height: 5'8"
HW: 155
SW June: 147.2 (last May weigh in)
Ultimate goal: Around 133
June goal: 140
June 3: 146.5
June 5: 146.2 - I do think this is some water weight, tacos for dinner and I feel bloated. Drinking lots of water today.
June 7: 145.8 - Big family dinner last night, went waaayyy over my limit at 2500 cal for the day :-(
June 10:143.6 - Big ol' happy dance this morning. I hit 143 Sat & today. Busy wknd with lots of walking and outdoor time. I did indulge in some nachos & beer - but it was so worth it.
June 12: 145.5 - No exercise yesterday, but stayed under goal calories - just a blah day.
June 14: 145.4 - Walked at lunch yesterday and rode 2 horses at home. Decent day foodwise. I've upped my goal from 1200 to about 1500 cal daily. MFP shows I should lose 2 lbs a week on 1200 a day - but I don't think it works for the last 10ish lbs. Going to give eating a bit more a go for a few weeks and see how it goes. I've been muscling thru the days lately - fighting exhaustion.
June 17: 148 - HOLY SMOKES!! Yesterday sucked on so many levels, I turned to stress eating - I couldn't tell you teh last time I did that. Large order McDonalds fries, chocolate cake, beer, hamburger, chips, queso - and nothing in moderation. Yesterday morning, I weighed 146 - today I'm majorly bloated and the scale is the highest it's been in ages. Literally 5 lbs heavily than it was 7 days ago. I really want to cry, but I'm downing green tea & water instead.
June 19:
June 21:
June 24:
June 26:
June 28:1 -
cayenne_007 wrote: »Height: 5'8"
HW: 155
SW June: 147.2 (last May weigh in)
Ultimate goal: Around 133
June goal: 140
June 3: 146.5
June 5: 146.2 - I do think this is some water weight, tacos for dinner and I feel bloated. Drinking lots of water today.
June 7: 145.8 - Big family dinner last night, went waaayyy over my limit at 2500 cal for the day :-(
June 10:143.6 - Big ol' happy dance this morning. I hit 143 Sat & today. Busy wknd with lots of walking and outdoor time. I did indulge in some nachos & beer - but it was so worth it.
June 12: 145.5 - No exercise yesterday, but stayed under goal calories - just a blah day.
June 14: 145.4 - Walked at lunch yesterday and rode 2 horses at home. Decent day foodwise. I've upped my goal from 1200 to about 1500 cal daily. MFP shows I should lose 2 lbs a week on 1200 a day - but I don't think it works for the last 10ish lbs. Going to give eating a bit more a go for a few weeks and see how it goes. I've been muscling thru the days lately - fighting exhaustion.
June 17: 148 - HOLY SMOKES!! Yesterday sucked on so many levels, I turned to stress eating - I couldn't tell you teh last time I did that. Large order McDonalds fries, chocolate cake, beer, hamburger, chips, queso - and nothing in moderation. Yesterday morning, I weighed 146 - today I'm majorly bloated and the scale is the highest it's been in ages. Literally 5 lbs heavily than it was 7 days ago. I really want to cry, but I'm downing green tea & water instead.
June 19:
June 21:
June 24:
June 26:
June 28:
If it's any consolation: you're already at my goal weight now! And since I'm the same height as you are, I can not imagine that you don't already look really good.1 -
5'2" SW 117 GW 105
5/30 111.2 22.1%
6/9 108.6 21.1%
6/15 108.4 21.6%!
6/23
6/30
So the weight is coming off.
Lots of little workouts and still sticking to low carb/dirty keto diet. However I want the Body Fat to melt off more than the weight. I haven't seen much of a difference in June. 22.2%~21.1% range. I think I would see more muscles if I got down to 20%. More water? More lifting? or more cardio?? 
0 -
Height: 5'5" SW June: 137 June goal 133 - Ultimate goal: 125
June 18 - 137 lbs. After house guests, Father’s Day and a block party. I’m back on plan. I'm trying new recipes. It’s helped with feeling more satisfied. I'm enjoying cardio outside in the warm weather. I’m making time for the gym to lift. Everything is a work in progress.
0 -
Height: 5'4"
Ultimate goal: 125-130
Current Weight: 137
June Goal: 130
June 5: 137
June 12: 140.2
June 19: 140
June 26:0 -
Height: 5'8"
HW: 155
SW June: 147.2 (last May weigh in)
Ultimate goal: Around 133
June goal: 140
June 3: 146.5
June 5: 146.2 - I do think this is some water weight, tacos for dinner and I feel bloated. Drinking lots of water today.
June 7: 145.8 - Big family dinner last night, went waaayyy over my limit at 2500 cal for the day :-(
June 10:143.6 - Big ol' happy dance this morning. I hit 143 Sat & today. Busy wknd with lots of walking and outdoor time. I did indulge in some nachos & beer - but it was so worth it.
June 12: 145.5 - No exercise yesterday, but stayed under goal calories - just a blah day.
June 14: 145.4 - Walked at lunch yesterday and rode 2 horses at home. Decent day foodwise. I've upped my goal from 1200 to about 1500 cal daily. MFP shows I should lose 2 lbs a week on 1200 a day - but I don't think it works for the last 10ish lbs. Going to give eating a bit more a go for a few weeks and see how it goes. I've been muscling thru the days lately - fighting exhaustion.
June 17: 148 - HOLY SMOKES!! Yesterday sucked on so many levels, I turned to stress eating - I couldn't tell you teh last time I did that. Large order McDonalds fries, chocolate cake, beer, hamburger, chips, queso - and nothing in moderation. Yesterday morning, I weighed 146 - today I'm majorly bloated and the scale is the highest it's been in ages. Literally 5 lbs heavily than it was 7 days ago. I really want to cry, but I'm downing green tea & water instead.
June 19: 146.6 - Dealing with the worst PMS I've had in ages. Exhausted, horrid cramps, hungry & bloated. Did well with food & exercise the last 2 days - this weigh in is disappointing. I will force myself to walk at lunch - and see how tomorrow goes.
June 21:
June 24:
June 26:
June 28:0 -
cayenne_007 wrote: »Height: 5'8"
HW: 155
SW June: 147.2 (last May weigh in)
Ultimate goal: Around 133
June goal: 140
June 3: 146.5
June 5: 146.2 - I do think this is some water weight, tacos for dinner and I feel bloated. Drinking lots of water today.
June 7: 145.8 - Big family dinner last night, went waaayyy over my limit at 2500 cal for the day :-(
June 10:143.6 - Big ol' happy dance this morning. I hit 143 Sat & today. Busy wknd with lots of walking and outdoor time. I did indulge in some nachos & beer - but it was so worth it.
June 12: 145.5 - No exercise yesterday, but stayed under goal calories - just a blah day.
June 14: 145.4 - Walked at lunch yesterday and rode 2 horses at home. Decent day foodwise. I've upped my goal from 1200 to about 1500 cal daily. MFP shows I should lose 2 lbs a week on 1200 a day - but I don't think it works for the last 10ish lbs. Going to give eating a bit more a go for a few weeks and see how it goes. I've been muscling thru the days lately - fighting exhaustion.
June 17: 148 - HOLY SMOKES!! Yesterday sucked on so many levels, I turned to stress eating - I couldn't tell you teh last time I did that. Large order McDonalds fries, chocolate cake, beer, hamburger, chips, queso - and nothing in moderation. Yesterday morning, I weighed 146 - today I'm majorly bloated and the scale is the highest it's been in ages. Literally 5 lbs heavily than it was 7 days ago. I really want to cry, but I'm downing green tea & water instead.
June 19:
June 21:
June 24:
June 26:
June 28:
If it's any consolation: you're already at my goal weight now! And since I'm the same height as you are, I can not imagine that you don't already look really good.
Thank you! ( really needed that this morning) The problem is that I'm tall - but small boned & not blessed with curves so I really can't carry much weight.0 -
Height: 5'5" SW June: 137 June goal 133 - Ultimate goal: 125
June 21 - 136 lbs. Went crazy with carbs yesterday but, had fantastic energy to get through my run. Cute new gym clothing has motivated to get to the gym this morning, It’s the little things.
1 -
Height: 5'2"
HW: 155 - 2012
LW: 133 - 2017
SW June: 145.6
Starting BMI: 26.6
June GW: Below 140
7th June: 144.2 - 1.4
14th June: 143.2 - 2.4
21st June: 143.2 - 2.4 total
28th June:
I am OK with maintaining this week. I started a new workout routine - weights, spin and walking, so I think my body is adjusting - we will see next week. 0 -
Height: 5'0" (152cm)
HW Feb 2018: 156lbs (70.8kg)
Ultimate goal: 110lbs
June SW: 114.7 Trend
June GW: < 114 Trend
June 1: 113.5lbs (t: 114.7)
June 7: 115.3lbs (t: 115.4)
June 14: 113.8lbs (t: 115.1)
June 21: 113.8lbs (t: 114.2)
June 28:
June 30:1 -
Height: 5'3"
CW: 130.5
Goal: 120
June Goal: 125-128
6/3/19: 132.5 (130.5 Average)
6/14/19: 130.2
6/21/19: 131.0
We had family in town over the weekend, and had a good time out at the lake. So I didn't exactly cut back like I should on the calories. 129 made a guest appearance on the scale this week though! So hopefully still moving in the right direction!0 -
Height: 5'8"
HW: 155
SW June: 147.2 (last May weigh in)
Ultimate goal: Around 133
June goal: 140
June 3: 146.5
June 5: 146.2 - I do think this is some water weight, tacos for dinner and I feel bloated. Drinking lots of water today.
June 7: 145.8 - Big family dinner last night, went waaayyy over my limit at 2500 cal for the day :-(
June 10:143.6 - Big ol' happy dance this morning. I hit 143 Sat & today. Busy wknd with lots of walking and outdoor time. I did indulge in some nachos & beer - but it was so worth it.
June 12: 145.5 - No exercise yesterday, but stayed under goal calories - just a blah day.
June 14: 145.4 - Walked at lunch yesterday and rode 2 horses at home. Decent day foodwise. I've upped my goal from 1200 to about 1500 cal daily. MFP shows I should lose 2 lbs a week on 1200 a day - but I don't think it works for the last 10ish lbs. Going to give eating a bit more a go for a few weeks and see how it goes. I've been muscling thru the days lately - fighting exhaustion.
June 17: 148 - HOLY SMOKES!! Yesterday sucked on so many levels, I turned to stress eating - I couldn't tell you teh last time I did that. Large order McDonalds fries, chocolate cake, beer, hamburger, chips, queso - and nothing in moderation. Yesterday morning, I weighed 146 - today I'm majorly bloated and the scale is the highest it's been in ages. Literally 5 lbs heavily than it was 7 days ago. I really want to cry, but I'm downing green tea & water instead.
June 19: 146.6 - Dealing with the worst PMS I've had in ages. Exhausted, horrid cramps, hungry & bloated. Did well with food & exercise the last 2 days - this weigh in is disappointing. I will force myself to walk at lunch - and see how tomorrow goes.
June 21: 147... ick, but considering I was 148.6 yesterday, I'll take it. I feel like my body might be returning to normal slowly. Going back on Rx so I don't feel like hell for an entire week. At this point, I'll be happy with 143 as June goal.
June 24:
June 26:
June 28:0 -
Height: 5"5
SW: 158.2 (last weight in on 5/25/19)
June Goal: 156
June 1: 160.8 (+2.6 -- Ick! I knew I'd be up a bit, but I was hoping not that much. Sigh. Alright, it's time to get serious!)
June 8: 159 (-1.8 lbs -- Movement in the right direction!
June 15: 159.4 (+0.4 -- Ugh. Thanks TOM.
June 22: 160.2 (+0.8 lbs -- I was expecting this. I drank last night, which I normally don't on Fridays. And this week has literally been hell at work. Once next week finishes, things at work will finally normalize and I can start refocusing on my weight. For now, I'll just be happy my clothes still fit.
June 29:0 -
Height: 5'5" SW June: 137 June goal 133 - Ultimate goal: 125
June 21 - 136 lbs. Went crazy with carbs yesterday but, had fantastic energy to get through my run. Cute new gym clothing has motivated to get to the gym this morning, It’s the little things.
June 23 136 lbs. Yard work and a five mile walk in the sun felt fabulous. Late night dinner with music at an outdoor bar and grill. Surprising, I didn’t go overboard on calories. Today:Run and lifting.
2 -
10/6/19 68.1kg
14/6/19 66.8kg
21/6/19 67.1kg
Not a great weigh in, I comfort ate as I’d hurt my neck, and then I’ve got period bloat too.
My goal is looking unlikely now.
Goal this month is to get back to 65 something, even if it’s 65.9!!
0 -
Height: 5'8"
HW: 155
SW June: 147.2 (last May weigh in)
Ultimate goal: Around 133
June goal: 140
June 3: 146.5
June 5: 146.2 - I do think this is some water weight, tacos for dinner and I feel bloated. Drinking lots of water today.
June 7: 145.8 - Big family dinner last night, went waaayyy over my limit at 2500 cal for the day :-(
June 10:143.6 - Big ol' happy dance this morning. I hit 143 Sat & today. Busy wknd with lots of walking and outdoor time. I did indulge in some nachos & beer - but it was so worth it.
June 12: 145.5 - No exercise yesterday, but stayed under goal calories - just a blah day.
June 14: 145.4 - Walked at lunch yesterday and rode 2 horses at home. Decent day foodwise. I've upped my goal from 1200 to about 1500 cal daily. MFP shows I should lose 2 lbs a week on 1200 a day - but I don't think it works for the last 10ish lbs. Going to give eating a bit more a go for a few weeks and see how it goes. I've been muscling thru the days lately - fighting exhaustion.
June 17: 148 - HOLY SMOKES!! Yesterday sucked on so many levels, I turned to stress eating - I couldn't tell you teh last time I did that. Large order McDonalds fries, chocolate cake, beer, hamburger, chips, queso - and nothing in moderation. Yesterday morning, I weighed 146 - today I'm majorly bloated and the scale is the highest it's been in ages. Literally 5 lbs heavily than it was 7 days ago. I really want to cry, but I'm downing green tea & water instead.
June 19: 146.6 - Dealing with the worst PMS I've had in ages. Exhausted, horrid cramps, hungry & bloated. Did well with food & exercise the last 2 days - this weigh in is disappointing. I will force myself to walk at lunch - and see how tomorrow goes.
June 21: 147... ick, but considering I was 148.6 yesterday, I'll take it. I feel like my body might be returning to normal slowly. Going back on Rx so I don't feel like hell for an entire week. At this point, I'll be happy with 143 as June goal.
June 24: 146.6.... I took the wknd off from logging. Dinner with Gram Friday night, swim meet Sat am, late lunch with family Sat. Sunday kinda of took the day off, didn't go crazy with food - but more relaxed about it than normal. Finally feel like my body is getting back to normal.
June 26:
June 28:2 -
Height: 5'4"
Ultimate goal: 125-130
Current Weight: 137
June Goal: 130
June 5: 137
June 12: 140.2
June 19: 140
June 26: 1411 -
Height: 5'8"
HW: 155
SW June: 147.2 (last May weigh in)
Ultimate goal: Around 133
June goal: 140
June 3: 146.5
June 5: 146.2 - I do think this is some water weight, tacos for dinner and I feel bloated. Drinking lots of water today.
June 7: 145.8 - Big family dinner last night, went waaayyy over my limit at 2500 cal for the day :-(
June 10:143.6 - Big ol' happy dance this morning. I hit 143 Sat & today. Busy wknd with lots of walking and outdoor time. I did indulge in some nachos & beer - but it was so worth it.
June 12: 145.5 - No exercise yesterday, but stayed under goal calories - just a blah day.
June 14: 145.4 - Walked at lunch yesterday and rode 2 horses at home. Decent day foodwise. I've upped my goal from 1200 to about 1500 cal daily. MFP shows I should lose 2 lbs a week on 1200 a day - but I don't think it works for the last 10ish lbs. Going to give eating a bit more a go for a few weeks and see how it goes. I've been muscling thru the days lately - fighting exhaustion.
June 17: 148 - HOLY SMOKES!! Yesterday sucked on so many levels, I turned to stress eating - I couldn't tell you teh last time I did that. Large order McDonalds fries, chocolate cake, beer, hamburger, chips, queso - and nothing in moderation. Yesterday morning, I weighed 146 - today I'm majorly bloated and the scale is the highest it's been in ages. Literally 5 lbs heavily than it was 7 days ago. I really want to cry, but I'm downing green tea & water instead.
June 19: 146.6 - Dealing with the worst PMS I've had in ages. Exhausted, horrid cramps, hungry & bloated. Did well with food & exercise the last 2 days - this weigh in is disappointing. I will force myself to walk at lunch - and see how tomorrow goes.
June 21: 147... ick, but considering I was 148.6 yesterday, I'll take it. I feel like my body might be returning to normal slowly. Going back on Rx so I don't feel like hell for an entire week. At this point, I'll be happy with 143 as June goal.
June 24: 146.6.... I took the wknd off from logging. Dinner with Gram Friday night, swim meet Sat am, late lunch with family Sat. Sunday kinda of took the day off, didn't go crazy with food - but more relaxed about it than normal. Finally feel like my body is getting back to normal.
June 26: 146.4 - meh! Up a lb from yesterday - I did do well the last 2 days with eating. Crazy schedule, haven't exercised as much...trying to be more mindful of staying under cal goals.
June 28:1 -
5'2" SW 117 GW 105
5/30 111.2 22.1%
6/9 108.6 21.1%
6/15 108.4 21.6%!
6/26 109.4 21.1%
6/30
So I went up a pound. I been eating happy- Celebrating my son's birthday and all.
And I haven't been able to squeeze in my quick moves in the mornings... Those 10-15 min really starts my day. I have to find a way.
But on the bright side, my clothes are fitting better and I feel pretty good. I am so close to my goal too. So keeping my chin up and keeping calm 2 -
Height 5'5
HW: 138 in May 2019
CW: 133
June goal: I only have a few days left, so 130 lbs
Ultimate goal: I look best at 115-117 lbs, but at this point, I'll be happy if I ever see 122 lbs again. 10 years ago when I was working out everyday, I weighed 105-117 lbs & was ripped. Granted, 105 lbs was too low. My weight gain has really occurred in the last 4 years. After a few deaths in the family I got depressed & lost motivation to do anything so I stopped working out & have been eating too much. Now I have the motivation to work out hard again (woo hoo!) & have been successfully cutting calories, too. But it's so much harder to lose weight in my mid 40s than it used to be.1
