Guys on a Diet (GoaD)

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Friday WI How'd you do!

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imastar2
imastar2 Posts: 5,965 Member
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Friday WI How'd you do?

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  • imastar2
    imastar2 Posts: 5,965 Member
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    Down .8lbs. Not what I wanted but any Loss is better than a gain.
  • Jimb376mfp
    Jimb376mfp Posts: 6,232 Member
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    Down .2 is good, Maintenance is working.
  • Al_Howard
    Al_Howard Posts: 7,984 Member
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    Down 2.2 lowest since june of 2015! :)
  • whathapnd
    whathapnd Posts: 1,237 Member
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    I have to weigh-in tomorrow versus today, but my weight has been consistently down all week. The snacking was under control.
  • whathapnd
    whathapnd Posts: 1,237 Member
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    Down 3.4!!

    I think I had a lot of inflammation and water retention last Friday which influenced weigh-in. I had been hoovering crappy gluten-filled snacks just because they were in front of me.
    It felt good this week to be more deliberate about eating.

    Have a great weekend!
  • mr_sandyman
    mr_sandyman Posts: 187 Member
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    Wow! You guys were nailing it, Good Job.

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