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shoe size

zanyterp
zanyterp Posts: 291 Member
in Social Groups
i know there are other body parts/elements of us that change as we go keto and lose fat; but now that i am coming up on a year of doing keto and my shoes just aren't fitting like they have been. i have not changed shoe size for close to a decade (or more). but the last few weeks or so, no matter how tight i tie my shoes, they still feel loose.
has anyone else seen similar change in this appendage?

Replies

  • bametels
    bametels Posts: 950 Member
    My feet got thinner with weight loss. I used to wear narrow width shoes. However, when my weight went up, I wore regular shoes. Years ago I could find narrow shoes in any shoe or department store. Unfortunately, today while there are plenty of wide width shoes in every store, narrow width shoes are hard to find, are only available in limited styles, and expensive.
  • zanyterp
    zanyterp Posts: 291 Member
    thank you
  • baconslave
    baconslave Posts: 7,018 Member
    Yes! I lost a half-size.
  • zanyterp
    zanyterp Posts: 291 Member
    thank you, @baconslave!
  • Everyonelies
    Everyonelies Posts: 225 Member
    baconslave wrote: »
    Yes! I lost a half-size.

    Same!!

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