July 19 Sign In

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  • drea2011
    drea2011 Posts: 874 Member
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    Exercised: yes Piyo lower body
    Tracked: yes
    Under: yes
  • Samantharavenclaw84
    Samantharavenclaw84 Posts: 161 Member
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    Did I exercise for at least 20 minutes? Yes. Lots of walking today.
    Did I stay within my calorie budget for the day? Haha. No. Over by almost 700 calories. Worth it though! (local resturant- shared pieces of crab ragoon pizza, chicken spinach artichoke pizza, Polynesian pizza and street taco pizza)
    Did I keep track of everything I ate and drank? Yes, as best I could. I had to do my best to figure out calories for the pizza.
  • mrmcgrath
    mrmcgrath Posts: 956 Member
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    Yes to all 3
  • Lliggy
    Lliggy Posts: 50 Member
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    Exercise - no
    Calories - yes
    Tracked - yes
    We started out drive from California to Georgia. 11 1/2 hours on the road today.
  • JTreasures
    JTreasures Posts: 856 Member
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    Yes x 3
  • MadDuck62
    MadDuck62 Posts: 159 Member
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    July 19, 2019

    Exercise: Yes, 23 minutes of walking and 75 minutes of dancing.
    Calories: Yes
    Tracking: Yes

  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Yes x 3
    Exercise yes 10 min quigong, 40 min yoga, 120 min cleaning, 2 x 20 min walk to and from work, 50 min walk in the rain with hubby, quite refreshing!
    Tracking yes Calories yes
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,998 Member
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    July 19
    Ex 73 min walk
    Deficit: 433 (biggest in a long time.)
    Tracked all
    Ate at home🎉

  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    Yes x3
  • tinacuso
    tinacuso Posts: 4,259 Member
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    Pass Day #5 - No exercise
  • scrapbookingtm
    scrapbookingtm Posts: 1,916 Member
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    Did I exercise for at least 20 minutes? yes 30 min of walking
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • w8goal4life
    w8goal4life Posts: 1,375 Member
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    For me this was just a bad choices day.

    I manage to make some bad choices every day but try not to let them get ahead of me. When they do, the exercise mode kicks in ;) !

  • znaoiec
    znaoiec Posts: 1,985 Member
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    Exercise: yes
    Calories: yes
    Tracked: yes
  • Lilutz
    Lilutz Posts: 389 Member
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    Pass Day
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Did I exercise for at least 20 minutes? YES (lawn mowing)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • hansep0012
    hansep0012 Posts: 385 Member
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    Yes x 3!
    Exercise was figuring out how to move around in the pool during "open swim" which has no lanes. Settled on in place water aerobics and holding onto the pool edge while continuously kicking.
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    3x yes

    5 no
    14 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
  • digger61
    digger61 Posts: 3,783 Member
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    Pass day for me bad choices