As I mentioned, over the last year I’ve lost 100 lbs while getting myself into healthiest, fittest shape of my life....at 65 years of age! And I still have 50 lbs to go!
Is anyone interested in the things I’ve learned so far and/or the things I’ve figured out that helped me get to where I am now?
If so, I can either post them on here or, if you send me a friend request, I’ll copy you.
What do you all think?
Thanks
Ron.